Madam pain 30 +vallaku kudha vuntundi main akkuvu standing position loo vunna ,pressure padina i mean weight full leg pinna padinna,walking style..these are main reasons ...koncham vatham cheysey food main aloo gongura etc taginchandi ...warm water loo salt veysukuni koncham seypu peutukondi relief vuntundiee. ..yoga exercise cheyandi daily
Hii Madhu garu..I love ur blogs so much meshing and Maa chinna papa age okatey and okatey month lo birthday... And coming to ur leg pain Nakul Kudal undhi aa leg maedam pain Adhikari née hospital lo check chepisthey Adhikari bone size peruguthundhi Anni x ray lo chusi chepparu that's my problem...
D vitamin deficiency undemo check chesukovali , heal pain ki , doctors cheptaru , if it’s only deficiency of D vitamin once a week istaru ,planter fasciitis aitey koncham shoes change cheyyali with vit n suggest to take rest whenever possible n walking Mari fast ga cheyyoddu antaru.with my exp with same pain in heal this. Is what I was advised n thought it might help you andi.
Plantar fasciitis…okosari too much strain ayina ostundi!probably you may want to wear ortho kind of sandals or shoes, I had the same went away on its own!
Video baundi, madhu, hyd lo kg 100rs madava tecchina sise untundi, naaku picchi eshtam, naaku sugar undi, control lone untanu sitapal season lo mattuku tinadam mananu food taggimchi pandu tintanu.
Hi madhu ....garu,same Naku madama nopi from past 3months...nuchi ,doctor ni consultation thisukunna....,hot water lo leg ni dip cheyandi...., better slippers intlo kuda vadandi
Hi akka ekkuva standig position lo vundadam valla ekkuvaithe vapu la ga vastundi kuda take care akka ma native place Tirupati dagara next time kaludam akka me thalakona vellara shivaya temple jary chusara.
Nak 27 age akka nakuda kaali madima noppi undi 2 years back nunde morning levagane kasepu nadavadam ante narakam inka Salt warm water lo veskoni oka 15 mins pettandi it will definitely help you..
Hi andi Naaku kuda same problem Dr ni consult ayite uric acid levels perugute vastundi and Amma vaatham ani chepputundi but high pain vuntundi ...just take care 😊
I also suffered with ankle tip pain andi. Heel kinda touch ithe thattukolekapoyedanni. I had it for two years. Doctor suggested a kind of footwear to use in home. It worked for me. It's been two years without pain. If possible I will try to share the Amazon link of footwear in Instagram.
యూరిక్ యాసిడ్ ఎక్కువ అయినా పెయిన్ వస్తుంది.. రీసెంట్ టైమ్స్ లో ఎక్కువ మందికి Hankel bone పెరుగుతుంది.. యూరిక్ యాసిడ్ ప్రాబ్లెమ్ ఐతే మెడిసిన్ తో తగ్గిపోతుంది.. Bone పెరగడం ఐతే మనం మెడిసిన్ వాడిన కూడా స్లోగా తాగుతుంది..
Hi madhu garu nice vlog madam noppiki hi hells cheppulu vesukunte thagguthundi anta madhu garu try chyandi nijam ga meku thagguthundi try chesaka cheppandi.
Hi Madhu..how r u all ..same happening to me and my hubby foot dagera pain may be weight valla ani ma parents annaru my age 36 andi apudai leg pains start aipoindi...solutions kosam searching madhu sis meku eamina telistai maku share chiyandi pls..take care andi..
Hi madhu. May be herl pain kada. Daniki chinna exercise undhi u tube lo chudu. Heel pain exercise ano search chey. Naku kuda alane one year back vachindhi. Just four days chesanu. Malli raledu
Madam pain 30 +vallaku kudha vuntundi main akkuvu standing position loo vunna ,pressure padina i mean weight full leg pinna padinna,walking style..these are main reasons ...koncham vatham cheysey food main aloo gongura etc taginchandi ...warm water loo salt veysukuni koncham seypu peutukondi relief vuntundiee. ..yoga exercise cheyandi daily
Madima noppi antaru, naaku undedhi , manam vesukune cheppals valla ani Dr chepparu naaku. Soft gaa unnavi vadaka ippudu konchem better but chala pain undedhi, nidra lechi bed kinda adugu pettaleka poyedanni edupu vachedhi, medicine varaku vellaledu, soft cheppals vadaka ippudu better. Naaku telisindi cheppanu Madhuri garu
had same issue akka..consulted doctor..it maybe due to dehydration and vitamin d deficiency
Nice voice Madhu! Also you are a great cook !
Thank you so much 🙂
It’s called planter fasciitis- you need shoe inserts and there are so stretches
Looking cute akka..india lo me sarees chala bagunay akka
Hi andi,Naku same madima noppi problem ani check cheyisthe bone peragindannaru(flanter of facia) konni exercises chesthe relief untundhi
Nice video andi nice food all
Thank you so much 🙂
Madhu nuvu vantalu bagha chestavu.
Mesh nuvvu bangaru tallive mee parents blessed
Hii Madhu garu..I love ur blogs so much meshing and Maa chinna papa age okatey and okatey month lo birthday...
And coming to ur leg pain Nakul Kudal undhi aa leg maedam pain Adhikari née hospital lo check chepisthey Adhikari bone size peruguthundhi Anni x ray lo chusi chepparu that's my problem...
Beautiful video Madhuri sister ❤😊 I like ur family.
Thank you so much 🙂
My husband ki kuda anckle pain chala undi x ray techity andulo bone growth avutundi ani chyparu daniki treatment ami ledu anaru madhu garu
Seetaphal ki spoon patte hole chesi spoon to teesuku tinte clean ga waste kakunda tinavachhu
Sitting for long tone cause pain, working Kada meriu every 1hr ki get up and walk fr 5 mins..set aipothadi
D vitamin deficiency undemo check chesukovali , heal pain ki , doctors cheptaru , if it’s only deficiency of D vitamin once a week istaru ,planter fasciitis aitey koncham shoes change cheyyali with vit n suggest to take rest whenever possible n walking Mari fast ga cheyyoddu antaru.with my exp with same pain in heal this. Is what I was advised n thought it might help you andi.
👍👍
Can you tell me where did you get the sambrani holder
Amazon
Plantar fasciitis…okosari too much strain ayina ostundi!probably you may want to wear ortho kind of sandals or shoes, I had the same went away on its own!
Hi madhu garu 😊nice vlog 😊yummy food 😋😋😋👌🏻👌🏻👌🏻recipe please ❤karpuram coconut oil lo kalipi goruvechhga chesi 🦶 rasu kondi 👍
Sure andi
It's planter facia
మనం చైర్ లో కూర్చుని చపాతీ కర్ర తీసుకొని కింద పెట్టి కాలు దానిపైన ఉంచి లైట్ గా ప్రెషర్ ఇస్తూ అటు ఇటు రోల్ చేస్తూ ఉంటే రిల్ఫ్ ఉంటుంది...
Soft slippers vesukondi intlo walking ki konchem relief untadi .. ee floors valla cold valana anipinchindi naaku..
👍👍
Same problem 😅
Video baundi, madhu, hyd lo kg 100rs madava tecchina sise untundi, naaku picchi eshtam, naaku sugar undi, control lone untanu sitapal season lo mattuku tinadam mananu food taggimchi pandu tintanu.
Hi madhu ....garu,same Naku madama nopi from past 3months...nuchi ,doctor ni consultation thisukunna....,hot water lo leg ni dip cheyandi...., better slippers intlo kuda vadandi
Hi akka ekkuva standig position lo vundadam valla ekkuvaithe vapu la ga vastundi kuda take care akka ma native place Tirupati dagara next time kaludam akka me thalakona vellara shivaya temple jary chusara.
Ok dear
Nice video
Hi madhushika garu❤
Nak 27 age akka nakuda kaali madima noppi undi 2 years back nunde morning levagane kasepu nadavadam ante narakam inka Salt warm water lo veskoni oka 15 mins pettandi it will definitely help you..
Hai madhu
Leg pain ku doctor's chappals vadu
Intlo kuda bayata kuda taggutundi
Uk lo me company name enti andi
Hi andi
Naaku kuda same problem
Dr ni consult ayite uric acid levels perugute vastundi and Amma vaatham ani chepputundi but high pain vuntundi ...just take care 😊
👍👍
Hi madhu garu❤❤
Even I have .same age like u.its because of B12 deficiency..
Flax seeds teesukondi pain baaga taggutadi
Oh ok..will try
Intlo cheppulu vesukunte pain taggutundhi naaki baa use indhi medical jollu
India lo kuda ante madhu ,school end time ke rain vastondi.😂
కొబ్బరి నూనెలో పసుపు వెల్లుల్లి వేసి ఆయిల్ గోరువెచ్చగా చేసుకుని నొప్పి ఉన్న ప్లేస్ లో వెల్లుల్లితో రుద్దుకోవాలి
I also suffered with ankle tip pain andi. Heel kinda touch ithe thattukolekapoyedanni. I had it for two years. Doctor suggested a kind of footwear to use in home. It worked for me. It's been two years without pain. If possible I will try to share the Amazon link of footwear in Instagram.
Thanks for sharing
Naku same madam noppi vastundi ekkuva sepu nilchunte
యూరిక్ యాసిడ్ ఎక్కువ అయినా పెయిన్ వస్తుంది.. రీసెంట్ టైమ్స్ లో ఎక్కువ మందికి Hankel bone పెరుగుతుంది.. యూరిక్ యాసిడ్ ప్రాబ్లెమ్ ఐతే మెడిసిన్ తో తగ్గిపోతుంది.. Bone పెరగడం ఐతే మనం మెడిసిన్ వాడిన కూడా స్లోగా తాగుతుంది..
Hi madhu garu nice vlog madam noppiki hi hells cheppulu vesukunte thagguthundi anta madhu garu try chyandi nijam ga meku thagguthundi try chesaka cheppandi.
How r u Madhugaru chaala days indhi vlogs petti andaru bagunnara
Ninna pettaga.. chudandi miss ayi unte 😍
Vitamin deficiency
Hi akka frist comment nade❤
Hi Madhu..how r u all ..same happening to me and my hubby foot dagera pain may be weight valla ani ma parents annaru my age 36 andi apudai leg pains start aipoindi...solutions kosam searching madhu sis meku eamina telistai maku share chiyandi pls..take care andi..
And B12 for 2 weeks
Hi change the inner solo in shoes and try to wear shoes inside house also
Sure
Naku vasthundhi aa pain
Hi madhu. May be herl pain kada. Daniki chinna exercise undhi u tube lo chudu. Heel pain exercise ano search chey. Naku kuda alane one year back vachindhi. Just four days chesanu. Malli raledu
Naku same mi age andi naku madima nope andi please share andi if u find solution.
Sure
Goodmoringmicefamile
Hi akka
Hi❤
Thyroid test change kondu saree
Take D3 tablet
Hi
Please cgech ur vit d levels for the heel pain
Meeku uric acid farm ayindi dats y noppi for leg
Hiiii fast comment ❤
Check with uric acid too
Sure