How To Use An Electric (Motorized) Pedal Exerciser (Built-in Speakers)
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- เผยแพร่เมื่อ 17 เม.ย. 2023
- The elderly often spend a lot of time sitting every day. Exercise pedals for elderly people can help seniors stay in shape. Sitting so much has a lot of negative consequences on your health. Yet, a pedal exerciser can help to lessen some of these consequences.
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I have purchased about five different types of these motorized pedal exercisers and the majority of them fall apart within a month or two of use. But I generally do around twenty miles each day with them. They all only will run for thirty minutes at a time and no longer. I run mine at the highest speed which will get me around 3.360 steps every thirty minutes which averages out to about a mile and a half based on the 2,000 steps per mile.
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