Meditation - 30 minutes to EXPAND the POWER of the MIND

The Om mantra, known as the primordial sound of the universe, has an ancient tradition and is revered for its ability to tune the mind, body, and spirit.
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OM🕉️
One of the oldest and sacred syllables in the Hindu spiritual tradition, often considered the primordial sound of the universe, this mantra is a combination of the Sanskrit letters 'A,' 'U,' and 'M' and is considered a powerful symbol and a sonorous expression of the supreme reality.
It is more than just a sound vibration; it is a key to unlock inner peace and enlightenment. The Dalai Lama, a spiritual leader and icon of compassion, describes Om as a valuable tool to calm the restless mind and achieve a state of deep tranquility.
Throughout this video, we will be guided by the gentle and steady flow of the Om mantra, providing an experience of deep and contemplative meditation.
Remember, regular practice of this meditation can open doors to inner healing, emotional balance, and a deeper connection with the universe. We invite you to surrender to this moment of serenity, allowing the Om mantra to guide you on an inner journey of self-discovery and peace.
Get ready for a unique and transcendental experience. Press play, breathe deeply, and let the power of Om help you. Namaste! 🌈