This is the most sensitive topic... thanks for bringing this on... job dabbul trwata, e pg valla valla health dobbutunay... uncleaned water filters okati kadu enno ibbandulu pg la valla
1. Warm water - better to take lukewarm water 2. 1 or2 Egg daily morning 3. Mixed dry fruits at 11:00 AM 4. Citric fruits at 4:00 PM 5. Probiotics (curd or butter milk) 6. Night skip - biryani
Every day, when everyone goes to the office, they buy one ₹10 curd packet and eat it at lunch time. If the PG curry isn’t good, curd will definitely help, and your hunger will go away. Try 3 day's you will observe the difference
My Day Routine :: Take 1 Glass Water (Mostly Skipped😅) Before go to Washroom , Place 2 eggs in Egg Boiler Take Night soaked (Milk+Ooats+3 Dates +Sunflower seeds + Chia Seeds) Take soaked 6 Almonds + 1 Walnut Take Eggs and If I like tiffin I take 2 idly (1 dosa ) Go to office by walk 2 kms …😊
1. Warm water 2. Egg 3. Mixed dry fruits 4. Citric fruits 5. Probiotics (curd, butter milk) 6. Night skip Bro i am staying in pg that won't provide food please tell the proper diet plan
Hostels gurinchi evariki complaint evvali and Dani procedure kuda oka video cheste bavuntundi,,, family ni vadilesi ekada career kosam vastey,,adi cash cheskuntunaru
Haa bro these circumstances already i have faced when I have visited Bangalore for job interview then i was staying in hospital upto few days in those days i got motions or vomitings finally you have made a good video for people thank you bro 😮
Avunuu chalaa mandhi problem idhii so memu sullurpeta and surrounding vallaki hygienic fresh home food serve chestunam so order cheskovalantey okasari mana TH-cam channel lo check cheyyandi😊😊😊😊
Asalu ikda food thinabudhe kavatledhu i am nt having food at all Ala thinakapovadam valla stmc issue valla next mali em thnalekpothuna though its from outside
Ma pg lo full sounds nadi night shift aslu nidra patatledhu work chylkna full pressure evani chudlkea inti dagra ado oka Pani chuskndm anukntuna am chyli nenu
Sr nagara hostel lo una 5000 kada Ani una oka 5 months una taravatha vomthings and gas start ayendi na life lo kuda anukola Naku gas related issue vasatdi ani hospital still 2 years avudi epdu ki effect ala nea undi poyendi dabulu takuva kada Ani food manchiga Leni chota undakandi personal experience food kosam Manchi di tesukondi taravatha hospital chutu tirgali 😢
Better to buy Dry fruits from wholesale shop because there is a less prices compared to the malls, if you are living in Hyderabad go to Begum bazar. Which is I personally follow.
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Daily Carrots, beetroot, 2 eggs, dry fruits, soaked badam, dates daily thinandi. Ivi budget lo vasthay. Healthy ga untaru. Saturday fasting try cheyyandi. Fruits teeskondi mari entha tinoddu. Afternoon curd rice tinandi. Avoid outside food.
Morning running alavatu cheskondi. Excercise lu alantivi alavatu cheskondi. Be fit and healthy.
Carrot beetroot dryfruits high cost bro middle class families ki tough a 😢
@saikashyap7571 half kg beet root 30rs same carrots kuda
@@saikashyap7571 farming chei bro
Thank you🎉
Bro saturday morning and afternoon kuda fasting vundala leda morning breakfast skip cheste chala ?
Maa hostel lo food ayithe vallu edho free ga pedutunnatu feel ayitunnaru anna😢😢😢
😥
Vadi kutha pagalakottu
Same opinion
Same 🎉
Maku ayitey 9k kattinchukunta food complimentary ani chepparu😢 bagundatledhu food annamu ani
Mates avoid buying mixed dry fruits
Instead buy badam, cashew, walnut inshell, dates seperately
Generally, mixer dry fruits packed unhygienically
Yes you’re right
Warm water
Eat eggs
Mixed dry fruits
Citric fruits
Curd
Avoid eating heavy food at night.
E private hostel food valla e generation face chese big problem , govt should take action aganist hostels
What r u expecting from government?
PG Night shifts guys left the chat 😂😂.
why bro? wt does this means
This is the most sensitive topic... thanks for bringing this on... job dabbul trwata, e pg valla valla health dobbutunay... uncleaned water filters okati kadu enno ibbandulu pg la valla
1. Warm water - better to take lukewarm water
2. 1 or2 Egg daily morning
3. Mixed dry fruits at 11:00 AM
4. Citric fruits at 4:00 PM
5. Probiotics (curd or butter milk)
6. Night skip - biryani
Every day, when everyone goes to the office, they buy one ₹10 curd packet and eat it at lunch time. If the PG curry isn’t good, curd will definitely help, and your hunger will go away. Try 3 day's you will observe the difference
సోదర ఈ వీడియో ద్వార మీరు మాకు ఇచ్చిన సమాచారం అందించినందుకు నా హృదయపూర్వక ధన్యవాదాలు తెలుపుకుంటున్నాను.
one kilo citrix fruits one week kaadu just 7 minutes lo aypogotteystunar ma frnds
Yes edhi vasthavam adyaksha😅
Body lo histamine perguthay 😂😂
My Day Routine ::
Take 1 Glass Water (Mostly Skipped😅)
Before go to Washroom , Place 2 eggs in Egg Boiler
Take Night soaked (Milk+Ooats+3 Dates +Sunflower seeds + Chia Seeds)
Take soaked 6 Almonds + 1 Walnut
Take Eggs and If I like tiffin I take 2 idly (1 dosa )
Go to office by walk 2 kms …😊
Are you working from which office
Alane Night Shifters kosam, Day and diet plan ivvandi.. please 😢😢
Better to change your shifts
Nothing is more important than health 😊
1. Warm water
2. Egg
3. Mixed dry fruits
4. Citric fruits
5. Probiotics (curd, butter milk)
6. Night skip
Bro i am staying in pg that won't provide food please tell the proper diet plan
Where is your pg bro ?
@privateac5506 in Chennai
@SaiVikram-tv5fj 👍 ok bro
Super words about health continue more informative videos @frontline media
Thanks for your support. Will try to bring more interesting stuff.
Self cooking is also not allowing and no food during festivals for 4-5 days, food is mixed with insects and other things😢
Ante Non-Veg kuda serve chestunnara🥲
@@Frontlinesmedia😂😂😂😂 Exactly..Ela chepukuntu pothe chala...every month once hospital ayte pakka
Hostels gurinchi evariki complaint evvali and Dani procedure kuda oka video cheste bavuntundi,,, family ni vadilesi ekada career kosam vastey,,adi cash cheskuntunaru
@ sure
😢😢😢
Haa bro these circumstances already i have faced when I have visited Bangalore for job interview then i was staying in hospital upto few days in those days i got motions or vomitings finally you have made a good video for people thank you bro 😮
Inter hostel valla gastric problem vachindi... Severe ga... 6 years aindi.. aina thaggala 😢
Carbs❌ Cops✅
Thanks ana...oka mettu ekkesavu.. nijamgane afternoon food chala worst ga untadi. Tine antha time kuda undadu e office lu vala 😢😢
The government should take action on this issue.
Avunuu chalaa mandhi problem idhii so memu sullurpeta and surrounding vallaki hygienic fresh home food serve chestunam so order cheskovalantey okasari mana TH-cam channel lo check cheyyandi😊😊😊😊
Special Cockraoch leg in my pg food😢
Next day morning mosquito in chutney 😢
nanabettina pallilu, shenigalu, pesarlu thinandi breakfast
Ee food safety vaallu lanchaalu thesukokunda appudappudu raid chesthu unte bagundu
Thank You so much krishna Anna,
this vedio helps a lot to many of the people.❤
Rooms are best
Maa hostel chala baguntundhi 🥰🥰🥰🥰..... Atchutapuram....
Thank you bro students ki job's information ne kakunda health information Koda chepparu🫡
Especially in shamshabad bro
Firstly govt private pg ne control lo peyttali food vishayam lo koncham kuda quality leyni food peydatharu
Excellent information ❤
😍
major issue is hairfall
Masturbation
Ma hostel bonda thintu e video chustunna 😢
Night time function hall check chayandhi for free food
Very informative
Thanks for take care of our help anna 🤩
Vizag ipro better pakkane anna canteen vuntadhi..
Bangalore PG boys,
Attendance here..👆
Asalu ikda food thinabudhe kavatledhu i am nt having food at all
Ala thinakapovadam valla stmc issue valla next mali em thnalekpothuna though its from outside
Thank you so much sir..This video is very helpful 😊
Thank you so much for your kind information ❤🎉🎉
Health poyina paraley meymu daily batting chastham aney vallu unaru ana na pg hostel lo😂
And physical workout also important daily 30 min
Walking kuda kashtam ga undi walk for 2-3kms will work
Ma hostel lo ayithee oil lekunda curry chesuthunaru in KPHB lo edi
Ma pg lo full sounds nadi night shift aslu nidra patatledhu work chylkna full pressure evani chudlkea inti dagra ado oka Pani chuskndm anukntuna am chyli nenu
Em sounds
Change another pg 😂
thank you bro for valuable information to us.
Ma hostel full salt and oil vestharu vaddu anna😢🤦🏻♂️🤦🏻♂️🤦🏻♂️🤦🏻♂️
😥😥
hostel lone na health motham dobindhi.
much nēeded video. Appreciate your efforts.
Meeru ekkada vuntaru
Add on Exercise chyandi idi okati kuda chpi unte bagundhu
Vaishnavi men and pg hostel flat no 105,
AVN Residency opposite venkat enclave Amb mall Hyderabad
Good advice bro
🤝
Hlo brother,Anna canteen food is far better than hostel food 😅
Flat no 105 AVN Residency opposite venkat enclave Amb mall Hyderabad.
Very bad quality food and maintenance
Sounds are disturbing
Nenu bangalore pg lo unapudu sunday biryani chesaru owner dekcha open chesi veladu nenu velli chuste bandicoot undi lopala.same week pg vacate chesi friends room ki velipoya.
🥹
Bro nak sight, muscle loss, hair loss aindi just for staying in 2 months.
Kakinada hostel's and Rooms 👍
Comments cheyakandi
Entha?
Lizards mosquitos cockroaches are common food items in hostel
Very tasty 😋
Yeah bruh pure non veg 🤣 🤣 @@mrsmurf911
Sr nagara hostel lo una 5000 kada Ani una oka 5 months una taravatha vomthings and gas start ayendi na life lo kuda anukola Naku gas related issue vasatdi ani hospital still 2 years avudi epdu ki effect ala nea undi poyendi dabulu takuva kada Ani food manchiga Leni chota undakandi personal experience food kosam Manchi di tesukondi taravatha hospital chutu tirgali 😢
Sr Nagar lo hostels very bad.. I will suggest you madhura nagar
Ma hostel lo chala oil vestunaru bro solution chepandi....hostel change ani kakunda
Hyderabad lo decent pg vuntr cheppandi bro please
Ye area lo kavaali bro
@gantaachyuthkumar1905 miyapur,kondapur, Kukatpally
2:16 cops ha ?
Carbs
we need Anna canteens in hyderabad
What about night shifts bro😵💫
Mee lanti girl's kuda night shift chestara 😮
Anna alane night shift vallaki use ayye tattu chepu
Any one from nandyal
Bro hyderabad lo luxury girls pg hostel gandi maisamma lo vundi join avvacha please reply
Thank you
Thanks anna🙂
MBA graduate ki jobs unnaya,,,,,,,,
No bro 😢 still searching 7months nunchi
Bro appudu pedtharu pg meru
Please speak English or hindi
❤😊
Work from home best
Vitamin d left the chat 😂
Nice video
Ma hostel food kukka kuda tinadu
Nuvu oka hostel pettochuga anna
😂😂
😂
Night shift valu yala anna
❤🙏
Nenu maratha halli Telugu pg lo rice gennelo rodent kanipichhidhi 😢
😰😰
Ardam kaledhu..
Ardham kala bro
@@templetrace Eluka kanipinchindhi antunnaru athanu
🤢🤢🤢@@Fun-b2t
Better to buy Dry fruits from wholesale shop because there is a less prices compared to the malls, if you are living in Hyderabad go to Begum bazar.
Which is I personally follow.
Where
Lets tag nirmala sitaraman they are collecting in cash but not providing facilities
Thanks anna
Thank you
Sachchipota iga nenu
Naak achche salary ki hostels ke dikku😭
Vachadayya scientist
Very informative
Tq anna❤