How to Wake Up (without coffee)

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 40

  • @BigyanChap
    @BigyanChap 2 ปีที่แล้ว +2

    Swami Ji's Satsangs never fail to blow my mind. ❤🙏

  • @kailasasnithyanandatopsecr838
    @kailasasnithyanandatopsecr838 7 ปีที่แล้ว +5

    Such a powerful discourse! You are not the body, You are not the mind!

  • @profeshxhobo
    @profeshxhobo 8 ปีที่แล้ว +8

    I've heard this my whole life and now I finally feel what that truly means. I have a clear vision of what that looks like as well. thank you thank you thank you. maula mere maula mere maula mere.

  • @kamalkishoresharma5375
    @kamalkishoresharma5375 8 ปีที่แล้ว +5

    I strongly feel even this sacred truth every physiological/psychological/neurological feelings we experience are that happens to us but they are not me if can be made to become part of our cognition by repeatedly contemplating on it we can go beyond duality

  • @vinungable
    @vinungable 8 ปีที่แล้ว +7

    Swamiji in this discourse beautifully reminds us that all our Physiological, Neurological and Psychological ups and downs are not us.. Whether we drink coffee or not to become totally energetic in the morning after we wake up, doesn't matter... as our ups and downs are not us.. With this understanding when deeply bolted in us, we don't require coffee or tea to wake up.. Very Interesting!

  • @rightsideupvt
    @rightsideupvt 8 ปีที่แล้ว +14

    I only drink coffee out of habit in the morning because it's a quick wake up and goes well with internet browsing. There are times I do not drink coffee (rarely) and those times I find I actually have a faster start and get more stuff done before lunch time. I'd rather practice the latter.

    • @radpanikar
      @radpanikar 8 ปีที่แล้ว +1

      +toddyoga guess its a habit :) good Ur able to kick it :)

  • @allgood4729
    @allgood4729 8 ปีที่แล้ว +5

    Another layer of Internal thought pattern was peeled to the point where the meaning of depression or low mood does not make any sense. Thank you Beloved Swamiji, it makes perfect sense to me.🙏🏼🙏🏼🙏🏼

  • @manithyatripurananda2355
    @manithyatripurananda2355 8 ปีที่แล้ว +2

    Cool!! This actually applies for everything in life! Not just coffee in the morning, but also newspapers, food, etc! Thank you Swamiji!

  • @Nithya.Achyutamaya.Ananda
    @Nithya.Achyutamaya.Ananda 8 ปีที่แล้ว +4

    YAY! Finally we can experience freedom from our pattern of drinking coffee!

  • @MaPrajna1
    @MaPrajna1 8 ปีที่แล้ว +3

    It's so interesting to see what small things keep us from being consciously connected to our energy and potential!

  • @radpanikar
    @radpanikar 8 ปีที่แล้ว +11

    For me this video should be titled as How to wake up in the morning without Tea because that's what I drink every morning. After listening, I was just thinking about my habit of drinking tea and I felt so clearly that I wasn't drinking it because of any need. It was just a habit and just something to do. Maybe like wanting to eat or chew. The fact that I feel energized by it or feel depressed if I don't have it - is NOT ME is very interesting. I don't have to identify with my depressed thoughts or with my high moment thoughts. No need for guilt or for elation because neither define who I truly am. Even if I fall into either moods, just remembering that there is a bigger picture which I need to keep seeking.

  • @almaperez001
    @almaperez001 8 ปีที่แล้ว +7

    This is a great video it helps us all think about our limiting beliefs and patterns. Thank you so much Swamiji!

  • @TheAldert
    @TheAldert 7 ปีที่แล้ว +6

    Powerful lessons to be learned. :) Thank you for the wisdom which is letting me take charge more.

  • @zlaticabobova4305
    @zlaticabobova4305 7 ปีที่แล้ว +4

    Beautiful.Thank very much for this informations and vibration energy.New program.Thank you....🌹🌼🌸

  • @dr.shilpaanilkumar
    @dr.shilpaanilkumar 8 ปีที่แล้ว +10

    The physiological, psychological , neurological ups & downs is not me. Thank you Swamiji

  • @kathleen3704
    @kathleen3704 8 ปีที่แล้ว +4

    Swamiji explains so beautifully.

  • @Loopysage108
    @Loopysage108 8 ปีที่แล้ว +8

    wow that makes so much sense! that clicked! Thank you Swamiji :)

  • @Ram-oj4gn
    @Ram-oj4gn 8 ปีที่แล้ว +12

    When I see the video, I can spearate me and my body.. I live in this body and am not this body. My mind is just an ornament on me and not me.. When you understand that this whole life scene all emotions are a movie and you are unaffected by anything, you are in the most luxurious big cosmic lounge.. Come to IA and enjoy the cosmic travel..

    • @virathindustan6540
      @virathindustan6540 7 ปีที่แล้ว +2

      "Mind is just an ornament on me".....beautiful!

  • @TheLusaso
    @TheLusaso 6 ปีที่แล้ว +3

    How do you feel about yerba mate? It is a very nutritional herb from South America that also helps with energy. Also I was curious on his take of marijuana.

  • @suryaarvind5769
    @suryaarvind5769 7 ปีที่แล้ว +2

    Guruji you woke me up...........

  • @ThirdEyeAwake
    @ThirdEyeAwake 8 ปีที่แล้ว

    I'm having a hard time understanding this one. It all makes logical sense, but when I think about how to apply this teaching in my life I worry that I would neglect my health and caring for my body. I struggle enough to take care of myself already. I don't know if believing that I am not the body can work for me. I feel so disconnected from my body already.

  • @toonasaluggi8841
    @toonasaluggi8841 8 ปีที่แล้ว +6

    Coffee in the morning is just one example of the myriad of addictive patterns we hold onto, and i was never a coffee drinker, but definitely a caffeinated tea drinker. I stopped drinking caffeinated tea five months ago - only a cup of herbal tea in the morning now, and sometimes I even forget to make myself a cup! I find I do not struggle with tiredness in the morning if I have 6.5-7 hours of sleep (reduced by 8 hrs), but I am putting up a psychological, physiological barrier to sleeping even less. I am curious - how long did any of you struggle with a reduced sleep schedule until it naturally became part of your muscle memory? Are you currently struggling with tiredness/sleepiness - what have you noticed about your mental/emotional/physical state while in that moment?

    • @Freyainme
      @Freyainme 6 ปีที่แล้ว

      I struggle with tiredness if i have less sleep leading to low immunity and illness. I would like to know how to tackle this. I have given up on coffee since 2 months..

  • @jindapurebeauty
    @jindapurebeauty 8 ปีที่แล้ว +9

    This is what I really need :D

    • @radpanikar
      @radpanikar 8 ปีที่แล้ว

      +Jinda's Reise yayyy!

  • @manpreetkaurtheglamorousdiva
    @manpreetkaurtheglamorousdiva 8 ปีที่แล้ว +4

    I didn't get this clearly.. could someone kindly explain/ elaborate

    • @TheAldert
      @TheAldert 7 ปีที่แล้ว +5

      What he is trying to explain is that you are in charge of your actions and thought patterns. For instance he explains that your thoughts you have at the moment is that they are not you, but you are the one who is in control of them. If you would wake up and see fire next to your bed and feel in danger, at that moment the way you feel and perceive the world is empowered by you and not you. The same counts for when you feel in love or when you are happy in your life. The thought patterns you'd have at those moments are still controlled by you, but still it wouldn't be you.
      Also If you are addicted to a substance. Let's say you're addicted to weed. Every time you would smoke it before bedtime. Now at a point you would feel in the evening like you have to smoke it, otherwise you can't go to sleep. If you'd then not have it and feel bad because of it, then Nithyananda says that everything happening to you, because you don't have the substance is empowered by you and not you. He says still all the effects happening on you is not you, because you are not the body and not the mind so everything has to be empowered by you.
      I'd advise you to try it out with some of your habits. For me personally it works now when I wake up in the morning very early. I saw that I was too harsh on myself by wanting to still lie down, but since I watched this vid I analyzed what I was thinking at the moment and I saw that I was my own worst enemy.
      Take charge of yourself ;)

    • @birdwatcherize
      @birdwatcherize 6 ปีที่แล้ว

      Manpreet Kaur he is saying when you wake up do yoga rather than have a cup of coffee - coffee keeps you awake and swarmy prefers it when you’re all asleep

  • @sarvabhaktini
    @sarvabhaktini 8 ปีที่แล้ว +13

    Swamiji shares in this video as a technique to wake up in the morning independently of coffee
    But also to wake up in life.

  • @raulzoce
    @raulzoce 6 ปีที่แล้ว +1

    eso es todo de oro???

  • @birdwatcherize
    @birdwatcherize 6 ปีที่แล้ว +3

    Wake up? Who needs sleep?

  • @indiancubing8959
    @indiancubing8959 7 ปีที่แล้ว +3

    Swamiji i feel energy moving in my third eye what to do and i tried to open my third eye bt i am struggling help me Plizz

  • @gayathrianand9346
    @gayathrianand9346 8 ปีที่แล้ว +9

    The psychological neurological physiological effect on the body is not you! This was the statement made by swamiji's Guru to Him! He could see that His seeking was not equivalent to a cup of coffee but a cup of coffee can make such big impact. It can drive away sleep, and make the body to do yoga! Swamiji was analysing, cup of coffee can't be equivalent to seeking. the idea of the thought currents before and after a cup of coffee doesn't matter. Both thought currents are empowered by you but are not you!
    When annamalai swamigal told swamiji You are not the body not the mind and beyond pain and suffering., it dint not click on Him but when His yoga Guru told Him
    the physiological psychological and neurological changes are not y you, it anything in your life you're not able to grasp where your logic is not ready to penetrate be very clear it is simply incompletion which your logic doesn't want to see! deep sense to swamiji !
    The next day He don't have need for coffee! Not only coffee! After this cognition, swamiji is not able to relate with stress low mood depression not feeling well.
    all these words dint have any meaning in swamiji's life!
    I'm Taking these truth as an initiation for my life from today too

  • @michaeljacobs8920
    @michaeljacobs8920 8 ปีที่แล้ว +4

    The idea that 'We are not the body, we are beyond pain and suffering' is as much an illusion as any other. The suggestion that a belief, idea or thought could 'liberate' us may sound attractive, but it is false. First, the idea that we could be or have ever been 'not free' is a yet another superstitious concept, and secondly, we ourselves made it up. As with all appearances, metaphors are illusion, too - they have no substance or independent meaning, even if they are pronounced by an important-looking guru. :)

  • @JLandESP
    @JLandESP 8 ปีที่แล้ว +2

    ;-)Om tat sat :-) Shanti Out