cold showers make me so happy, after a few weeks it starts to feel super normal and i actually want it even colder. sometimes when i want a warm shower i make sure to turn on cold for the end so i can rinse my hair and chill out (ha puns)
ok, i know this comment was a year ago but I took my first 2 cold showers today and i actually felt the sensation that i want it even colder the second shower, it felt really weird how if i went to the temperature that my first cold shower was at it felt like... really warm.
Kate Rose it’s not really dumb because her staying at home for 5 days would be her work/job because it’s for a video and she could just stock up on food for the week🤷🏼♀️
Used to do cold showers, but stopped as I felt lazy. Best way is to start off on warm water and then switch to cold water for about two mins. It feels strange and really uncomfortable if you have the freezing cold water running on your face, but so good for energy and feeling great. Lucie you absolutely smashed it!
LMBO jumped right in. You're crazy and I love it. I'm a long haul covid patient 15 months post positive test. I've been having brain fog/dizziness/ memory issues and I found you tube videos about the damage covid does to the vagus nerve and how cold showers lessen the symptoms. Do your research. Cold showers have brought me some relief and they're free.
Ever since I was little I took cold showers. I only ever blow dry my hair if I need to leave somewhere that moment or I need to curl my hair after. When I turn 10 I stop taking cold showers and found that I was getting more tired easily and didn’t really feel like doing anything except for getting on my phone. Now I am 13 and this whole year (2018) I haven’t put heat on it, and every shower right before I get out, I turn it cold, wash my hair, and wash my body. Then I feel refresh and cleaned! For me cold showers definitely help!! Before my hair would never curl or crimp in braid but now if I put a braid in after my shower then go to bed, I wake up with crimpy hair! That’s my thought on cold showers!!
I take a warm shower and then once my conditioner is rinsed out I rise my body for 2-3 minutes with cold water and I can see and feel such an improvement in my skin and hair.
I never take cold showers but I always wash my hair with cold water! My hair is colored so that's mainly why but it also closes the cuticle which makes my hair appear more healthy than washing it with warmer water which just makes it look more dry and brittle
5 days of reading books 5 days of visiting hunted places 5 days of art 5 days of learning instruments 5 days of helping people 5 days of rasing a pet 5 days of facing fears 5 days of no electricity.
Helena Kristonova No, she isn’t, but she doesn’t know the language and she won’t be familiar with the country. It’s harder than you think. Both my parents went to China and Spain and they didn’t know the languages at all, so they had to use a book, not google translate, to find their way around. In fact, they went to Beijing and had to ask many a tour guide to help them.
I don't go in with cold as it can shock yourself and sometimes it can become fatal. Normally I start of lukewarm and get colder until it was the coldest tempreture and it won't feel so bad after.
Cold showers have healed my hair so much!! When I got the big chop my hair went from being about 3 feet long to less than a foot. And after that I really adopted some healthy habits with my hair including putting less product in it, only washing it when it needs it(about once a week) and never letting hot water touch my hair. From this my hair has gotten thicker, less oily, and has much more volume. I highly recommend cold showers for healthy hair😊
I’ve been taking contrast showers! 5 mins hot (hot, not warm) and 1 min cold, repeating a few times, finishing with cold. I made a playlist on Spotify with songs that length so I know when to switch the temperature. ☺️ I like it better than taking just a cold shower because the heat relaxes my muscles, opens my pores, and clears my sinuses, BUT I actually love the cold parts, too. It wakes me up and closes up my pores and hair cuticles like you said. I do feel more energized now than I did when I showered with warm water.
Honestly, I just started taking cold showers because I live in Atlanta and this summer the house that I used to live in didn't have working air conditioning. I've stuck to it ever since. I notice that I have softer, more moisturized skin, I have more energy, and my hair is a lot softer and more manageable. I recommend starting off with warm water and slowly turning the temperature down. After a while you'll be able to just hop in without any warm water at all.
I'm on my 65th day of CST paired with intermittent fasting. 20 hr fast with a 4 hr eating window. I must say I've learned alot about myself. It doesn't feel quite right taking a hot shower anymore. It is a good idea doing the oil pull while showering, I may have to try that now .
How many of you tie/braid wet hair? I personally don't, because i was always told it causes faul smell and maily my hair dries faster when its left open
Vaishnavi Raj im a Muslim and I have realy long thick hair .some times after I wash my hair I just cover it so I can go out but once I reach home again when I smell my hair it still clean and smells good but wet
When I take showers I start with warm water to open my pores and then I wash my body and my hair then turn it to cold water to close all of my clean pores. I’ve noticed it makes me feel cleaner throughout the day, It really helps your should try it sometime.
I’m doing the 30 day cold water challenge right now! It’s honestly not that bad. My hair and skin has improved SO much since I started. I totally recommend it!
One thing I've found when I put oils on my body before a shower is that the shower floor gets really slippery and the oil residue doesn't come off of the ceramic very easily. Do you have any tips for this or experience with the oil residue? Thanks!
Try 5 Days of Hygge! It is a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).
You should try 5 days of paying it forward, 5 days of letting your boyfriend pick your clothes or a child if you can find one lol, 5 days of planning (using a planner everyday or bullet journaling)
As well as it being great to finish on a cold shower after your usual hot one, hot/cold showers are great to boost your immune system if you feel like you might be coming down with something, or as a preventative. Have a hot shower, as hot as you can take it without burning yourself or passing out. Stay under for about 3 mins or until you are really nice and warm. Then turn off the hot and have a cold shower for 30-60 secs (I find it easier to take the cold if you have it on good, strong pressure rather than just dribbling over you). Repeat this twice more, ending with a cold shower. Then briskly rub yourself dry and hop into a warm bed for about 30 mins rest. If you have heart issues it may be a good idea to check with your GP before doing this.
The cold, brings collagen to the surface, and red blood cells become more active. When this happens, the best thing to do is to use the oils, also moisturise right after the shower. The nutrience from the oils and moisturisers will give you more of a benefit because it is going into the red blood stream.
Yes but stick to a to a Higher Fruit and greens for the 5 days and don't eat about of gourmet raw with lots of nuts. Expect lots of detox maybe take psyllium husk in capsules or powder with water or activated charcoal so you have something soaking up the toxins your are expelling and make it easier for yourself.
I love cold showers! I hop in to a warm shower to start of with and then at the end I turn it on to completely cold. You feel so refreshed and awake! I also occasionally wash my face in the cold water because it is better that putting the hot water on your face.
I'm on day 5 myself felt good usually after 2 minutes the water feels tolerable until you turn around lol but my arms aren't dry and ashy which usually happened with a hot shower don't know about weight gotta find my scale but you are generally in a good mood and feel energetic and alert
I take cold showers everyday here in Singapore where its really warm and humid. It makes my skin supple and the pores on my face is less define. The difference i noticed about you is that you look rejuvenated compared to your other videos. Your face definitely look less tired. Very brave of you to have a cold shower in such a weather.
I take a warm shower and then rinse off for a couple minutes in really cold water. This helps with closing your pores and keeping them unclogged and also with closing up your hair follicles so your hair stays healthier
I like what’s called the “Scottish shower” (a practice James Bond did in the novels). You first start washing with hot water to warm yourself up. Then rinse off with cold water. Alternate with hot and cold water throughout your shower. It gets your circulation flowing and is VERY invigorating, but because it lets you warm up and get comfortable first it isn’t pure torture. Jumping straight into a cold water shower isn’t fun, and isn’t necessary to get the benefits. Start with hot water first!
I love cold showers and noticed a huge difference, if you can’t tolerate a cold shower the entire time try doing 2 min after your shower to allow your pores to close and cuticles to improve, that way you get the same results :)
Yeah! There were no books on it at all when I published it. Here's the link if you're interested: www.amazon.com/Cozy-Life-Rediscover-Through-Concept/dp/1530746493
I'm shivering just watching! Just saw a MAMASWOLE video where she does ice cold showers for a week AND AT 5AM!! That's just double torture! It's freaking hilarious and inspiring too!!!!
Five days of giving to the homeless.You might like to give them a hamper full of different items .Food,flip flops,hygienic things ect. It is Christmas .I hope you take this idea into consideration.
when I take showers I start with lukewarm water. Then slowly as I take the heat down one nudge at a time until it's as cold as possible, then I get out.
What would you like to see next on Try Living With Lucie?
TELL ME! I'm taking ideas :)
5 days of school dress code?
Refinery29 negativity detox
5 days of no mirror
Refinery29 haunted places/things/scary challenges
please
3am videos
Try 5 days of not looking in a mirror !!!
Lenna Kapetaneas Yah!
YES
I did it for a month and it was great!
yes or like a phone camera
Lenna Kapetaneas that's such a good idea
cold showers make me so happy, after a few weeks it starts to feel super normal and i actually want it even colder. sometimes when i want a warm shower i make sure to turn on cold for the end so i can rinse my hair and chill out (ha puns)
Emma segerman sameee
ok, i know this comment was a year ago but I took my first 2 cold showers today and i actually felt the sensation that i want it even colder the second shower, it felt really weird how if i went to the temperature that my first cold shower was at it felt like... really warm.
Hello my friend
Ok... maybe I’ll try it if everyone speaks so well about it.
"Cold showers make me so happy"
Her eyes are beautiful
She's probably never heard that before.
Pati Castelán ikr
Pati Castelán Her eyes are way too big.
Pati Castelán exactly what I said too, haha!
I LOVE how she researches everything
5 days of only wearing thrift shop clothing and shoes
Logan B yasss
Maybe just clothing. Hats and shoes from thrift stores freak me out bc you don't know what problems the person who owned them before you had 😂
Yeah
YEA!!!!!!!
Logan B It might offend someone.
I love cold showers! It makes my hair feel really nice and clean. My hair is very damaged from dying it so many times but cold showers makes it softer
5 days of high school dress code 😄😄
Plzzzzz
Yes this would be amazing and bring awareness to some of the sexist school dress codes
Love this idea!!
I ❤️ this idea
Celine Muna yasss
I've been using the cold water hair rinse technique for about a year now. It makes my hair really shinny, less tangled, and easier to brush.
Omg cold showers in NYC right now ??!!!! Girl you’re brave!!!
Haha I feel the same way. No thank you
Lol I live in Canada in the North yea I know it’s frekin cold -30 Celsius and -22 Fahrenheit
Allyson Yulan you do also love hypothermia? 😂
I live in new England and I rinse Mt hair out with cold water but I'm not brave enough to take a whole cold shower.
5 days without stepping out side of the house
Emilie Paga easy for me
Thats depressing
Emilie Paga but she can’t tho bc she has to go to her work
Kate Rose it’s not really dumb because her staying at home for 5 days would be her work/job because it’s for a video and she could just stock up on food for the week🤷🏼♀️
Yesss
Used to do cold showers, but stopped as I felt lazy. Best way is to start off on warm water and then switch to cold water for about two mins. It feels strange and really uncomfortable if you have the freezing cold water running on your face, but so good for energy and feeling great. Lucie you absolutely smashed it!
Yup, i do that as well lol i feel like it's actually good for your health
If you slowly bring the heat down everytime, you'll soon be showering in lukewarm water which makes the transition so much easier. Just a tip! :)
+neonsvart Showering with hot water first and then switch to cold also works, it doesn't feel so terrible because your body is already warmed up
Can you hear me Major Tom?
For me it becomes more of a shock doing that, but if it works for you then keep at it.
LMBO jumped right in. You're crazy and I love it. I'm a long haul covid patient 15 months post positive test. I've been having brain fog/dizziness/ memory issues and I found you tube videos about the damage covid does to the vagus nerve and how cold showers lessen the symptoms. Do your research. Cold showers have brought me some relief and they're free.
Just watching you take a cold shower made me hold my breath. 😯 I do think a cold rinse on your hair at the end does add shine. Brrr!
OOO thank you!!!
KatieKk she not click on her channel why you jelly
ImSo Bored why does it effect u...
i absolutely adore cold showers, especially in the morning.
i can say that my hair is healthier beacuse of it.
It sounds like a modern way to torture our selves. :/
lol agreed.
I use the lowest temperature at the end of mine but the lowest 75 degrees so not that bad
Aida C. *white people way
Exactlyyyyyyy:))))
Aida C. At my school we shower with cold water everyday
Ever since I was little I took cold showers. I only ever blow dry my hair if I need to leave somewhere that moment or I need to curl my hair after. When I turn 10 I stop taking cold showers and found that I was getting more tired easily and didn’t really feel like doing anything except for getting on my phone. Now I am 13 and this whole year (2018) I haven’t put heat on it, and every shower right before I get out, I turn it cold, wash my hair, and wash my body. Then I feel refresh and cleaned! For me cold showers definitely help!! Before my hair would never curl or crimp in braid but now if I put a braid in after my shower then go to bed, I wake up with crimpy hair! That’s my thought on cold showers!!
I take a warm shower and then once my conditioner is rinsed out I rise my body for 2-3 minutes with cold water and I can see and feel such an improvement in my skin and hair.
I never take cold showers but I always wash my hair with cold water! My hair is colored so that's mainly why but it also closes the cuticle which makes my hair appear more healthy than washing it with warmer water which just makes it look more dry and brittle
UUuuummm your hair looked SUPER shiny afterwards! Worth it!
+mary V. worth it!
5 days of reading books
5 days of visiting hunted places
5 days of art
5 days of learning instruments
5 days of helping people
5 days of rasing a pet
5 days of facing fears
5 days of no electricity.
I love these! Thank you!!!
YESSS so interesting
I think Lucie Fink is drop dead gorgeous but she looked especially beautiful on Thursday!
5 days in a foreign country, alone, where you don't speak the language!
that’ll be easy she’s not retarded
Helena Kristonova No, she isn’t, but she doesn’t know the language and she won’t be familiar with the country. It’s harder than you think. Both my parents went to China and Spain and they didn’t know the languages at all, so they had to use a book, not google translate, to find their way around. In fact, they went to Beijing and had to ask many a tour guide to help them.
English is spoken almost worldwide
I don't go in with cold as it can shock yourself and sometimes it can become fatal. Normally I start of lukewarm and get colder until it was the coldest tempreture and it won't feel so bad after.
5 days of minimalism
Lauren Thompson she’s done that
She's already done that
She already did that
You is late...
it's ok Lauren I didn't know she did that either☺ don't let THEM get you down
Hi Lucie just leaving a comment here. So I have been taking cold showers and rinsing my hair in Cold water for 7 or 8 years now...and I love it!
5days of memory exercises
Yeah this would be a good one
Before cold showers I usually do some squats and push ups to warm me up!
5 days of crystal healing. Not sure if I believe in it myself, but it would make an interesting video!
Agreed! I personally don't believe in it, but I think the stones are so pretty haha
Take a large piece of tourmaline crystal in your hands and you will immediately experience the grounding sensation! It's soo balancing! Just try it :)
Cold showers have healed my hair so much!! When I got the big chop my hair went from being about 3 feet long to less than a foot. And after that I really adopted some healthy habits with my hair including putting less product in it, only washing it when it needs it(about once a week) and never letting hot water touch my hair. From this my hair has gotten thicker, less oily, and has much more volume. I highly recommend cold showers for healthy hair😊
5 days of calling people and letting them pick out ur outfit
Yes
Interesting, I like it
I can't bring myself to take completely cold showers, but I do rinse it cold after I'm done and it helps so much easing the frizz in my natural curls!
It helped cure my backne and chest acne as well!!!:) This is because it helps close ur pores so not as much dirt and gunk gets in
Chloe Anne you could have a hot shower and then just make it cold at the very end for a short time for what I believe what have the same effect
I’ve been taking contrast showers! 5 mins hot (hot, not warm) and 1 min cold, repeating a few times, finishing with cold. I made a playlist on Spotify with songs that length so I know when to switch the temperature. ☺️ I like it better than taking just a cold shower because the heat relaxes my muscles, opens my pores, and clears my sinuses, BUT I actually love the cold parts, too. It wakes me up and closes up my pores and hair cuticles like you said. I do feel more energized now than I did when I showered with warm water.
5 days of wearing heavy makeup
Alexadae7 more like 5 days of huge breakouts
Grace Flores makeup usually doesnt make you break out as long as you do skincare every night
Honestly, I just started taking cold showers because I live in Atlanta and this summer the house that I used to live in didn't have working air conditioning. I've stuck to it ever since. I notice that I have softer, more moisturized skin, I have more energy, and my hair is a lot softer and more manageable. I recommend starting off with warm water and slowly turning the temperature down. After a while you'll be able to just hop in without any warm water at all.
Try a Vegan diet for 5 days
Holly I think she already did it
Yea. U should see it. Its a great video
I did hehe: th-cam.com/video/i6Xd-MbcWwc/w-d-xo.html -- ENJOY!
I'm on my 65th day of CST paired with intermittent fasting. 20 hr fast with a 4 hr eating window.
I must say I've learned alot about myself. It doesn't feel quite right taking a hot shower anymore. It is a good idea doing the oil pull while showering, I may have to try that now .
How many of you tie/braid wet hair? I personally don't, because i was always told it causes faul smell and maily my hair dries faster when its left open
Vaishnavi Raj im a Muslim and I have realy long thick hair .some times after I wash my hair I just cover it so I can go out but once I reach home again when I smell my hair it still clean and smells good but wet
Foul*
For me, my hair ends up drying in a weird way--the curls end up wonky.
When I take showers I start with warm water to open my pores and then I wash my body and my hair then turn it to cold water to close all of my clean pores. I’ve noticed it makes me feel cleaner throughout the day, It really helps your should try it sometime.
Hmmm.... are you doing 5 days of hygge??
....OMG good eye
Haha yessss! I love that I got it! I'm a huge fan of both hygge and you, Lucie!
YAS! exactly what I thought!
I was going to say the same thing.
Yes! Reading the book currently and LOVING it!
Why do you put the oils on before you go into the shower?? And do you use soap when you shower with oil on?
angiestephdob that’s what the articles said to do! Yes :)
5 days withoud a mirror!
madelon 0404 yasssss
Sooooooo tough. Awesome idea!
I’m doing the 30 day cold water challenge right now! It’s honestly not that bad. My hair and skin has improved SO much since I started. I totally recommend it!
Five days no sugar PLEASE😍😍
She’s already did that
One thing I've found when I put oils on my body before a shower is that the shower floor gets really slippery and the oil residue doesn't come off of the ceramic very easily. Do you have any tips for this or experience with the oil residue? Thanks!
I love taking cold showers! They're quick, they always wake me up and it allows me to waste less water !
Try 5 Days of Hygge! It is a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).
Congrats she picked it!
You should try 5 days of paying it forward, 5 days of letting your boyfriend pick your clothes or a child if you can find one lol, 5 days of planning (using a planner everyday or bullet journaling)
I’m trying them because I just dyed my hair bright purple and really don’t want it to fade
5 days of instagram makeup :)
So many options with that one!
That would make a good video
As well as it being great to finish on a cold shower after your usual hot one, hot/cold showers are great to boost your immune system if you feel like you might be coming down with something, or as a preventative. Have a hot shower, as hot as you can take it without burning yourself or passing out. Stay under for about 3 mins or until you are really nice and warm. Then turn off the hot and have a cold shower for 30-60 secs (I find it easier to take the cold if you have it on good, strong pressure rather than just dribbling over you). Repeat this twice more, ending with a cold shower. Then briskly rub yourself dry and hop into a warm bed for about 30 mins rest. If you have heart issues it may be a good idea to check with your GP before doing this.
please do a 5 days of getting rid of dandruffs! or anything u have to get rid of!
i actually love cold showers! especially after my morning sweaty workouts :)
Lucy, so I should apply coconut oil/almond before shower and rinse it with soap in the shower?
There is definetly a shine in your hair
The cold, brings collagen to the surface, and red blood cells become more active. When this happens, the best thing to do is to use the oils, also moisturise right after the shower. The nutrience from the oils and moisturisers will give you more of a benefit because it is going into the red blood stream.
Do 5 days of lush cosmetics products (shower jelly,bath bombs, ocean salts,hair products)
Love lush. I'll do that one for sure :)
Such a daring Lucie!! You just love daring yourself!!! Are you a Gryffindor by any chance??
Have you done a 5 days of eating Raw foods?
Not yet! Should I?
Yes!!! Please!!
Lucie Fink I would love to see you do this!! ☺️
Lucie Fink yes please
Yes but stick to a to a Higher Fruit and greens for the 5 days and don't eat about of gourmet raw with lots of nuts. Expect lots of detox maybe take psyllium husk in capsules or powder with water or activated charcoal so you have something soaking up the toxins your are expelling and make it easier for yourself.
I love cold showers! I hop in to a warm shower to start of with and then at the end I turn it on to completely cold.
You feel so refreshed and awake! I also occasionally wash my face in the cold water because it is better that putting the hot water on your face.
5 days of ballet
5 days of working as a taste tester
5 days of marathon training
+alliejensen She has done Ballet! th-cam.com/video/978hy7luTnc/w-d-xo.html
Marathon training!!!!
Ive noticed that cold showers after exercise helps me sleep better because it cools me off and i feel cleaner and refreshed
Guess for the next one based on the mood board: 5 days off hygge! Looked very cozy 😍
I do contrast showering which is hot water and cold water for 10 minutes each and it actually boost your matabolism which helps you lose weight
5 days of no products/ hair heat: makeup, hair, straight hair, curly hair, etc
Have you highlighted or bleached your hair as it looked a lot blonder
5 days of being a substitute teacher. That’s a challenge!!
I'm on day 5 myself felt good usually after 2 minutes the water feels tolerable until you turn around lol but my arms aren't dry and ashy which usually happened with a hot shower don't know about weight gotta find my scale but you are generally in a good mood and feel energetic and alert
5 days of getting dressed in the dark
Emilija Angelovska yesss
Emilija Angelovska I legit do this everyday 😂😂 guess that’s why I have such an organized closet and dresser lol
This would be so funny to see what she ends up wearing if she can’t see what she’s chosen until it’s on her
Emilija Angelovska qqq
I’m gonna wake up at 5 am everyday and take cold shower everyday for the next month
ur mom avery thats true commitment :)
Oof
and? did u?
Did u succeed
Reminder!!!
5 days caffeine free!
Emily Strack she did that before I think... it’s five days of no coffee.
She already did that
5 days of not charging your phone, eating only chocolate
Taiyler Tot I don’t think the 2 is very healthy. It can give you health problems in the future
🤰
Why the hell did you need to add the eating only chocolate part
Kermit TheChosenOne she did only pizza
I’m trying this during an August heat wave
Good idea lol
I take cold showers everyday here in Singapore where its really warm and humid. It makes my skin supple and the pores on my face is less define.
The difference i noticed about you is that you look rejuvenated compared to your other videos. Your face definitely look less tired.
Very brave of you to have a cold shower in such a weather.
5 days of Christmas diys 😁
I take a warm shower and then rinse off for a couple minutes in really cold water. This helps with closing your pores and keeping them unclogged and also with closing up your hair follicles so your hair stays healthier
I love Lucy and refinery 29. I read an article on a news app and you were in it refinery29
I have really wanted to try this so this encouraged me.
Instructions unclear: coconut oil fell out of my mouth due to screaming 🤣
I like what’s called the “Scottish shower” (a practice James Bond did in the novels). You first start washing with hot water to warm yourself up. Then rinse off with cold water. Alternate with hot and cold water throughout your shower. It gets your circulation flowing and is VERY invigorating, but because it lets you warm up and get comfortable first it isn’t pure torture. Jumping straight into a cold water shower isn’t fun, and isn’t necessary to get the benefits. Start with hot water first!
Luci please do "5 days of being Luci" :)
What you do in a week normally.
I just do this after a day of school and basketball practice. I actually like it, since my body is warm and sweaty. I felt refreshed and good.
I sort of take a slightly warm shower but then at the end, I rinse just my hair off with really cold water which has improved my hair. 👍
I love cold showers and noticed a huge difference, if you can’t tolerate a cold shower the entire time try doing 2 min after your shower to allow your pores to close and cuticles to improve, that way you get the same results :)
Who’s the camera man ....
It could be her boyfriend
It could be her boyfriend soon to be husband
Normally she has a camera man but it was probably her bf this time I’m not sure tho
She might have no camera man and just lean it against something
@@archiemalone3887 nah the camera was moving
Is the next video about Danish Hygge? looks like a cozy mood board
-5 days of copying someone else’s Instagram
- 5 days of ice skating
-5 days of ballet
hey, I am allowed to embed this vid on to my site?
Usually when i take cold showers i listen to really upbeat music and sing and dance, it helps me get used to the water faster lol
I love love love taking cold baths in the summer because it feels like a pool but any other time of the year it is a warm shower for me
The next one is 5 days of Hygge! I wrote the first book ever about Hygge, called The Cozy Life - it's on Amazon! lol
OMG YOU DID?
Yeah! There were no books on it at all when I published it. Here's the link if you're interested: www.amazon.com/Cozy-Life-Rediscover-Through-Concept/dp/1530746493
Lucie your videos are so inspiring to people to try to include other things in their life so you are the most inspiring person I know
I've been taking cold showers for 7 days! Its not because I want to though lmbo...just a busted water heater and a crap landlord😁😂🤣
But do you lather your body with shampoo every time you take cold shower?
this is my worst nightmare, i don't even take cold showers in summer
I'm shivering just watching! Just saw a MAMASWOLE video where she does ice cold showers for a week AND AT 5AM!! That's just double torture! It's freaking hilarious and inspiring too!!!!
Five days of giving to the homeless.You might like to give them a hamper full of different items .Food,flip flops,hygienic things ect.
It is Christmas .I hope you take this idea into consideration.
when I take showers I start with lukewarm water. Then slowly as I take the heat down one nudge at a time until it's as cold as possible, then I get out.
YOUR SKIN GIRL 🙌🏽🙌🏽🙌🏽