Learning to be at one with your emotions, understanding that they are transient, serve a purpose and don't control you has been life changing for me. I spent most of my life unable to deal with hard emotions, running from then or using unhealthy methods to cope. All this achieved was magnification of negativity and dissipation of positivity. Now i don't run from feelings but embrace them, acknowledge and let them pass. Rarely does any emotion last longer than 20mins unless I have chosen to focus on them and prolong the pain. Pretty much everything mentioned i can confirm is true. We are all far more powerful than we realise, able to increase our happiness and peace by following a few simple guidelines. Forgiveness, kindness and honesty are the foundation of my life now and it hasn't led me astray. Thanks for the video 😊
Thank you so much for sharing your journey and insights! 🌟 It's truly inspiring to hear how embracing and understanding your emotions has transformed your life. Your experience perfectly aligns with the wisdom we share on our channel. It's amazing how forgiveness, kindness, and honesty can create a strong foundation for inner peace and happiness. We're grateful that our video resonated with you, and your story will undoubtedly inspire others on their path to a breakthrough. Keep shining and embracing your emotions! 😊🙏✨ Warm regards, Wisdom in Real Life
Learning to be at one with your emotions, understanding that they are transient, serve a purpose and don't control you has been life changing for me. I spent most of my life unable to deal with hard emotions, running from then or using unhealthy methods to cope. All this achieved was magnification of negativity and dissipation of positivity.
Now i don't run from feelings but embrace them, acknowledge and let them pass. Rarely does any emotion last longer than 20mins unless I have chosen to focus on them and prolong the pain. Pretty much everything mentioned i can confirm is true. We are all far more powerful than we realise, able to increase our happiness and peace by following a few simple guidelines. Forgiveness, kindness and honesty are the foundation of my life now and it hasn't led me astray. Thanks for the video 😊
Thank you so much for sharing your journey and insights! 🌟 It's truly inspiring to hear how embracing and understanding your emotions has transformed your life. Your experience perfectly aligns with the wisdom we share on our channel. It's amazing how forgiveness, kindness, and honesty can create a strong foundation for inner peace and happiness. We're grateful that our video resonated with you, and your story will undoubtedly inspire others on their path to a breakthrough. Keep shining and embracing your emotions! 😊🙏✨
Warm regards,
Wisdom in Real Life
Goodbye