What I Eat In A Day | Unhealthy + Non-Vegan |
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- freelee is shaking
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hey guys, today i'm gonna show you what I eat in a day! This is not that healthy but not that unhealthy either (in my opinion) this shows what I would realistically eat on a normal day if not slightly more healthy with less snacking.
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I am not trying to "promote" unhealthy eating or being non-vegan nor am I trying to put down veganism. But this is just what I chose to eat and I understand others may eat differently. The reason I put "unhealthy" and "non-vegan" in the title is because that is what this video is showing. If I did not specify, then the people who want to see a healthy, vegan video would have just clicked for no reason.
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Name - Emily Chan
Age - 15 year old
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Where I live - Canada
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this is the only one thats not like”three apples a day make me full uwu” wow
My kind of video.
Also, was shook when you pulled out the toaster oven.
im italian. that's not enough nutella
softnpeachyg si lol
im Mexican. That’s not enough nutella
softnpeachyg lol 😂❣️
dhuitsme not funny
softnpeachyg same
Her pulling a toaster out of her cabinet in the beginning is a big mood
finally something realistic
II Mcavoy Fan II you mean something for lazy people
Spen Tro not all of us have the time to cook up a 5 star gordan ramsay approved meal, some of us have lives xx
Realistic is different for many people. Some people think it's extremely unrealistic to eat something as processed as instant noodles for lunch and some people think it's unrealistic to eat something as extra as avocado toast for breakfast.
amy don’t get triggered by the truth, being lazy isn’t bad just work on it
tuska I guess so but I was thinking about the type of avocado toast that I have for breakfast and I put tons of fruits and toppings on it. I guess plain avo toast isn't as extra tho
If this is unhealthy then I really have to get my diet in check
Reioki this is unhealthty lol
Exactly. Excluding Instant noodles i can't find anything unhealthy😫😫
it's more unhealthy because if you stick to this kind of diet you don't get enough vitamins, minerals, good fats and that kind of stuff --> nutrients. I'm sure she doesn't eat like this everyday tho, but i know a lot of people that eat like this since forever
It isnt that bad but it isnt really good either.
Aditi Paul Nutella w white bread?
GIRL YOU GOTTA PUT SLICED STRAWBERRIES ON THAT NUTELLA TOAST IT'S AMAZING AND WILL LITERALLY CHANGE YOUR LIFE
yES
she put non-vegan because she isn't a vegan??? It's not really that hard to understand. Most what i eat in a day video are from vegans so that why she put it in the title.
also bc it's kinda aesthetic yk
Because it's a parody.
ive seen so many "what i eat in a day" that arent vegan. this is stupid and pathetic
That Nutella spreading was painful to watch.
wellfuckyoumr ikr
It was super satisfying to me...
omg so nice to see such a genuine what i need in a day i feel like a lot of what i eat in a day videos forget to remind people to let themselves eat whatever they love to eat/that it’s okay to do so
cosmo some people love eating healthy food
A healthy diet that sales you feel better in the long run is better than just eating unhealthy food bcuz of the taste.
Finally someone to do a video to make me not feel bad
*Free lee reaction intensifies*
Hannah Marie oh yesss, she's gonna come in with some advice
Oh I forgot about her
she irrelevant
Is it weird for others to eat rice because im asian and we eat rice with any dish like Fried chicken sometging like that
haha true
Aryu Redy no... I’m Nigerian
Literally no matter what race you are everyone has rice in their diet some way or another even some vegans have rice in their diet
No in Africa(where my parents are from)rice is a must
Aryu Redy Im Hispanic and I eat rice with everything
im european and i have never seen a toster oven like this
I'm an American that lives in Europe. They're extremely common in the US, but I've never seen one here.
Zofia Goebel i
Zofia Goebel same
I have one too, it's more used by students who doesn't have a real oven
Coph Sapr it is wtf
Yay actually nice to see a normal, honest non pretentious food video
Caring about animals, the environment, and about your health is pretentious? lmao grow up.
@@laurasavage9874 honestly.
If that’s unhealthy then i eat like shit lmao
You said it’s was unhealthy but it’s actually a pretty good meal ! It’s true that the other videos are extremely healthy but this is what a normal person eats everyday and just because it doesn’t have 100 veggies doesn’t mean it’s not healthy. I actually think it’s the best one I’ve seen so far ~ ❤️
sis knows what’s up, nutella toast and tuna are the bomb every time
I absolutely freaking love the honesty in the title of this video. Thank you for not promoting eating disorders. MORE PLEASE :)
haleyriscool so eating a healthy diet is disordered? Wtf dude
Who is promoting eds? Tf
haleyriscool you know this is not the right way to eat either right?
The world went shut when this is considered healthy. I LOL. For breakfast white bread (which is basically a quick source of sugar) with Nutella (more sugar). For lunch, that white flour with no nutrients shaped into noodles. The rest.. I don't remember but more unhealthy stuff. Grilling some veggies, a smoothie, an omelette with mushrooms and spinach is a lot more nutritious and takes the same amount of time. Eating healthy is not promoting an ED, it's loving your body. Bye.
may cohen orthorexia .....
出前一丁is literally my favourite instant noodle company / brand you're my new favourite person (also this video is so relatable)
this is the most relatable "what i eat in a day" vid ive ever seen.
100% 😂😂😂
GIRL we´re the same age, I eat less, and you´re STILL skinnier than me. lol I´m probably a lot shorter though. That and my metabolism is all messed up since about a year or two back.
This is one my favorite, no, rephrase: My FAVORITE ¨What I Eat in a Day¨ videos. It´s just nice to see someone actually being human for once. This video made me realize that I have to stop watching food videos online and actually feed myself (I´m a past anorexic and bulimic, I weighed about 60 pounds at 5 feet). ;-; society is harsh, but I´m worse on myself.
Naixin Eating less can make you look fatter. This is coming from a former anorexic.
What an honest "what I eat in a day" video! I love how you made it realistic... and not that "perfect healthy style" that everyone here on TH-cam pretends to have...
Why is it that all Asian families have those toaster/oven thingies that don't fit into any frigging category?? My family has one and I'm so annoyed because MY DAD REFUSES TO THROW IT OUT EVEN THOUGH ITS STICKY AND GREASY AS HELL
Somebody Once Told Me omg same and it’s so old but he refuses to get rid of it even though nobody even uses it anymore. Lol I’m Asian too but like Indian.
HAHAHA SAME
Maybe you could wash it instead of throwing it? x)
(ok I really like those small ovens. Pls don't throw it :( )
Asian properties
i would still feel so hungry after all this food. Why? There are no complex carbohydrates, so after max. 1 hour i would be hungry again, i don't know if i'm the only one, but 2 toasts with sth sweet are nothing to me, the same goes to the ramen. i would have to eat a loooot more of them.
This is highkey unhealthy
Ellen Anderssom at least she is not eating fast food all day and unhealthy snacks chips, candy and soda you know.
No it’s not
It’s not unhealthy, it’s “normal”. It’s how most people eat.
Nino You can't deny that her eating habits are a bit unhealthy. I'm not judging her, I think it's great to enjoy foods you like. But you can't say it isn't unhealthy just because a lot of people eat like that ;)
Everything beside those instant noodles is fine, these days ppl are taking healthy eating to the extremes and it's annoying af, you don't have to eat only fruits and veggies to stay healthy, everything in moderation.
advice for cutting because i saw you cutting up things for your omelet, use the base instead of the very end. when you use the base it gives you more control. i love this video and how honest it was!
LOL at the aluminum foiled stove. True asian fam right there huntyyyy
I want that glass pot. 😂
Ahhh me tooo
If you add some fruit and veggies your diet will be good.
B V. Totally agree. You need more fruit and vegetables.
But that applies to anyone tbh not groundbreaking
dude she ate pretty good imo
Just let her eat whatever the fuck she wants, life is only one to be sooo worried, you know a lot people struggle with eating disorders and stuff? is not the end of the world and she is skinny, not fat at all. Just, fuck off, comments like this make ppl feel bad about what they eat and change it drastically, if you want to eat “healthy” do it, but don’t argue about food, and why it’s shit, dude.
Dorito I agree. But even though she’s skinny she can have health problems. Just thought I’d mention that. But I have no problem with what she eats; let her eat what she wants.
Love that you eat like a normal person instead of only chicken breasts and lettuce!!!! Keep it up girl!
i knew most of the comments will be about her toaster oven before even checking.
😊
a realistic video!
i have the exact same soup ladle at home and the fact that you used it as a spoon for your ramen is a whole ass mood
Lmao that foil on the stove is a mood
I really love the music in this and I'm especially envious of that awesome cutting board!
Omg babe I love green onion in Australia we call it a shallot or spring onion you should fry it until it’s golden or just under and fry some chicken breast (into strips) and season with paprika onion and garlic powder and chicken seasoning I had it with salad I would for you to try it I know it’s simple but less is more...sometimes love from Australia please make more of these plus I didn’t skip hehe xx
kinda happy to know im not alone on the midnight snacking
So much realistic and relatable
A healthy diet is also realistic.
This is the only “what I eat in a day” video that actually seems real and I can relate too.
i loved the moment of “fuck it” where you just dumped the whole noodle pot into the bowl rather than using chopsticks
i loooveeed, omg you're so pretty 😍💛
thank you!! 💛
That omelet... is me
That toaster is extra af
First second and i just liked it ♥️ thank you :)
It doesn’t matter about what you eat you can eat whatever you want to eat realistically but make sure it fits in to your maintenance calories if you want to maintain your weight or under your maintenance calories if you want to lose weight you don’t have to cut out anything in your diet
finally someone else who has that type of toaster!
yay, another bravetti toaster! that’s three so far!
The toaster, the cutting board, and the foil around the stove... 110% asian/relatable
This is relatable af omg
I'm recovering from an eating disorder and this is rly helpful
so many other ppl be like coffee for breakfast, 3 pc ~vegetable~ sushi for lunch,and like a fucking grapefruit for dinner or summ
and then they're *full* like wow what is this phenomenon of teen-early 20s girls with stomachs the size of a damn pebble
whoops sorry to spew i didn't intend on writing a wholeass novel
Yesss girl, finally someone I can actually relate to lol
Not particularly interesting but this is reality man, no sugarcoating whatsoever, thumbs up for that
most realistic what i eat in a day video so far🤩
Agree and satisfying
I love how honest this is
I totally feel you about getting hungry at night. Of course imma fix food to lol
Lol @ the comments yo people stop saying stuff like ‘ finally someone real’ what do u even mean by real like yes there are people who truly LOVE and enjoy food that is ‘considered healthy’ and there’s nothing wrong with that, neither there is with this girl who looks so much I wish I was her friend lol
great^^ so glad to see one more normal people
Ma Ley you know how horrifying a situation we've created when boiling a precooked stale lobe of designed white flour is THE normal meal
Normal person** just thought I'd point that out if you are struggling in English :)
The CIA Oh hey CIA
omg you eat ramen with a whole ladle, legendary
The most truest 'what I eat in a day' video 😂😂👏
Your body is goals to be honest
we loved this!!! you are so beautiful!! xo subbed 💗
i love how you put just a few noodles in your bowl then put everything from the pot a few seconds later :p
YOO my names emily too but spelled as aMiLLiE (my father wanted my name to be different from others) & we have the same last names & im asian & i love 出前一定
oML MY NAME IS SPELLED AS "AMILY" DID I FOUND MY LOST TWIN??
here is emily eating and snacking unhealthy food till midnight and still stay fit while im here struggling to eat only 8 hours a day with broccoli and cauli but still aint fit
How tall are you and what do you weigh? Saw your haul and want to know for sizing. Thanks!!
Finally someone being honest of what they actually eat
This is just my snack
Love this video and I love you! It looks pretty healthy compared to my daily diet of candy haha.
xx
Plus try and flip you eggs like an omelette when it’s half cooked just flip half over the other half and you can put stuff in the middle kinda like and egg quesadillas xx
This is exactly the same stuff I used to eat daily, for years (toast for breakfast, tuna mayo for lunch and instant ramen for dinner). Then, this year I discovered I had a big tumor in my right ovary and Endometriosis stage III 😣 I thought I was eating healthy (because protein, whole grain, used to cook some veggies for ramen soup...and because I was thin as a stick) but I was only hurting my body.
I'm not saying you should stop eating whatever you want, but at least, out of all of this, you should cut off instant ramen, the seasoning has too much salt.
Finally someone’s diet who I can relate to- 💀
love the editing on this bby!!!
thanks!
Oml you watch Grey's? So do I! It's an amazing show!😍
Random question but where is that pot from that you used for the noodles??? I’ve never seen one like it
honestly no clue because it’s probably as old as i am
thank u for your honestly i have a very sensitive stomach i wish i could eat like u i cant stomach any starches or nutella or tuna that stuff hurts my stomach i can only eat one meal a day and its a veggie and a protein and sometimes my stomach hurts i have type one diabetes and cause of that i have a disease where u can eat a little and even then my stomach hurts
Why are you burners line with foil? Does it have to do with grease or because it’s a gas oven?
I'm Literally Girls Generation Trash honestly dont know lol but yeah i think my family just doesnt want random stuff falling in there cause its hard to clean
Ok so I don’t know if this is funny but the videos goes for 9:11 minutes but also 911
Apologies for how ridiculously late this is - but I wanted to comment because this is an important topic.
Most people eat like this, or worse. I'll acknowledge that. But just because something is the norm doesn't make it reasonable or healthy (or ethical, for that matter). I don't want to see anyone treat their body like this just because everyone has convinced them it's normal. Cravings are usually due to nutrient deficiency / under-eating. It's seriously so practical (and most times super cheap) to eat a healthy + vegan diet, and it doesn't have to look like what the trendy vegan girls on TH-cam portray. Do your research, and look after your body. It only takes a few substitutions to save yourself, the animals, and the planet.
Edit: I just noticed your cutting board, that's so fucking sexy.
I am honestly amazed at the midnight snack because I am really lazy so I definitely wouldn't put that much effort into making myself a snack.. I would probably just take the packet of cheese slices and go tbh but that is the kind of person that I am lmao
lol this is what awaits me soon. I'm going to live on my own for studies. And well I can't cook. So I'm watching all these videos on youtube, trying to convince myself I'll cook and learn some tips. Clearly who am I kidding xD
I used to love tuna!!! But now I'm vegan. I feel bad because I can remeber how good it taste!!!! 😇😁🤗😫😝😭
This is a vide I’ve been waiting for 😹😹👌👌👌👌
Cause every what in a day video is VEGAN + HEALTHY AND JUST FUCK
loved this!!
this is so honest and relateable
Little tip: when you eat those tuna crackers again, you should add some diced apple it's the best!
Asmae Tiberkanine Ikr it’s great, also sometimes i add grapes if i don’t have apples
I recommend adding some spinach to your ramen! This is too similar to what I eat in a day as well haha
Why does the stove have foil on it
Love thisss so much omg
AMEN TO THE TITLE!!! YAAAS
Omg I tbought you have to put the flaveoring and the oil on the instant noodles after its cooked 😶
If you’re not overweight and you don’t suffer from malnutrition then what’s everybody’s problem? You look healthy, you got some calcium during the day, ate lots of protein and a decent balance of carbs and fat. I’d say eat a little more fruit and vegetables and ur gucci to go
FINALLY A TH-camR THAT I CAN RELATE TO im not fat i do alott of sports but i am unhealthy
Your cooking pot is lowkey aesthetic
GREYS ANATOMY
Amandas S fINALLY SOMEONE REALISED
IZZIE 😩❤
Amandas S Dr. Sexy
please someone get my reference ohgod
I like the lunch pot so much it is unreal 😔
Stop hating on how it’s unhealthy. At least she only eats three meals a day and two snacks. Her intake is just fine. I bet you haters probably snack all day on junk so just stop talking let her be
And actually a healthy diet should compose of *_some_* unhealthy foods or else you will feel deprived
Alexandre Trad you don’t *need* unhealthy foods. not everyone feels “deprived” when they don’t eat like shit
wait, did she eat dinner? I just saw breakfast (toast), lunch (noodles) and the midnight snack (omelette)
Caity Wylie yeah i did i didn’t show it though but it was chicken,crab and some veggies with rice
Yaassssss ♥️♥️♥️♥️
Can you please tell me the name of the track that you used?
Yay enough a real "what i eat in a day" thanks 😘❣️😂😉💪🏼
It’s quite difficult in my house to eat healthy, my parents refuse to buy a lot of healthy food and so I can only eat “healthy” a few times a week. They won’t let me go vegan as it costs too much so I can’t wait to move out so I can clear my skin and have more energy... everyone talks about how obesity is so bad but healthy food is way more expensive than unhealthy food??
Beth Gelder prices depends where u live. Im canada and have 5 other family members who eat unhealthy and i just make my own healthy meals. The prices here arent the cheapest but for me its worth it. I have a job to earn my money and being healthy is my priority. If u have access to buy basic vegtables, look up basic recipes from youtube. Its abt disciplining yourself to do the effort, if u truly want to be healthy.
i used to eat just like that until i entered my 20s and my metabolism went STRAIGHT DOWN lol