Non-Linear Mental Health Recovery (CONVERSATION)

I know this is obvious, healing of any kind is non-linear but I've never experienced it like this and I'm having a hard time wrapping my head around it. (CONVERSATION - WEEK 12, YEAR 6)
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MUSIC IN VIDEO:
Intro/Outro Music: Original Composition by Jordan Wendzina
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Vlog, Vlogging, Vlogger, Anxiety, Mental Health, Anxious