Do THIS To Be Happy!

[@sofa0916]

The small changes that starts small happiness

[@farahterraform8282]

so straight forward and wonderful content

[@jclao]

Thank you for your kind words 🙏

[@ra1playz]

i felt happy thank you for doing this video ive felt sh this days with my anxiety and negative mindset
hope you grow in TH-cam man goodluck

[@jclao]

Hope you give the journaling a try bro, it changes my whole outlook on life. Slowly, but definitely.

[@hoshithehamster.]

thanks for uploading the video, loved it

[@jclao]

🙏

[@aims617]

this felt like a video call or something haha thanks man

[@jclao]

Had no script for this one, I just started talking lol 😂

[@nahimgood._.]

I will try this, THANKIESSS

[@nijiminchann]

you look better with glasses IMHO, just saying

[@jclao]

lol, thanks for the compliment haha 🙏

[@ra1playz]

damn hits hard at first do be true tho

[@luutranminhhieu]

Is this method like a manifesting method? being grateful and living in the end, I think it can lead us to our desires. Nice vid btw

[@jclao]

Thank you for your words bro. Personally, I don't think of it as manifestation. I don't even know much about that aspect and mindset. I do this so that I can be spiritually healed and emotionally stable and happy. Works very well to prepare you for the hard life ahead.

[@Sam-wm4he]

If we wrote the same thing that doesn't work ? I mean, if im grateful during 5 days for the same thing or if im grateful for that twice in week its ok or I have to change ?

[@jclao]

You have to try to be grateful for other things, it can be literally anything, small or big. Force yourself to be grateful for one random things in your life. Seeing you here right now means that I am sure you have a lot of be grateful for brother 👊