Would love to see the source for the claim Simon makes at 39:00 that the reductions to heart disease risk in North Karelia were primarily due to the reductions in saturated fat intake rather than smoking cessation. I know vegan critics that dispute this and I can't find a clear answer one way or the other with my Googling.
Hey Nimai, Love you and love your show. You are an absolute inspiration. Absolutely look forward to the podcast every time. However this podcast's audio was a little weak. I was struggling to hear through my (not so amazing) laptop.
I didn’t experience any audio issue listening on iPhone via hearing aid connected via Bluetooth. The only complaint that I have, and it’s beyond the control of any podcaster, is that the adds that interrupt the podcast are blaring loud!
Synthetic Vitamin D supplements will also "phase out" once people will find out its side effects, or should I said toxicity. Almost nobody is talking about side effects of all these supplements, especially Vitamin D (which should be called Hormone D, as it's a hormone, not a vitamin), even if it's taken in conjuction with Vitamin K2 and Magnesium. (2009-02-12) PubMed - Vitamin D: the alternative hypothesis (2009-04-08) EurekAlert! - Vitamin D may exacerbate autoimmune disease (2009-11-25) AACI Journal BMC - Introduction of oral vitamin D supplementation and the rise of the allergy pandemic (2015-03-10) ScienceDaily - High levels of vitamin D is suspected of increasing mortality rates (2018-05-15) BMC - The vitamin D paradox in Black Americans (2019-12-01) Health Harvard - Too much vitamin D may harm bones, not help Pet Poison Helpline - Cholecalciferol - Toxicity to pets Pet Poison Helpline - Breaking News - D-CON Rodenticide ingredient changes to Vitamin D3
Love your podcasts , not a fan of all the ads in between. Maybe you will be able to limit them in the future. Such great information in this video, can’t wait to read the book.
Hi Guys! Great discussion! Thank you both so much. I loved every minute. So inspiring Re vitamin B12 - have you heard anything about the benefits of comsuming raw aloe vera gel? Apparently its particularly good at cleaning the ileum and the appredix and places where we manufacture our own B12, and therefore helpful w a vegan diet.
Great interview. In regards to standard American diets and type 2 diabetes, that isn’t due to fat and cholesterol, but the overwhelming amount of processed sugars. The other part Simon needs to be cautious about is studies on vegans and vegetarians and heart disease. Is there risk lower simply due to the exclusion of animal fats, or is it more due to the fact most vegans and vegetarians are practicing many more healthy lifestyle habits than non vegans and vegetarians. I think people who are serious about their health ought to invest in basic genetic testing to see what enzymes they have and what foods are tolerable or inflammatory. Then base your dietary choices from there. No matter what diet, diets high in whole plants, moderate exercise or daily movement, sunshine, and meaningful relationships are probably key to total wellness and health.
Personalised DNA nutrition diets are a hoax. Their claims are not supported by the science. There’s a huge gap between what we actually know about nutrition genomics and what these companies claim to offer.
I agree honestly, to me the carnivore diet had me feeling good. I’ve done plenty of research and now I eat pretty much everything, a mixture of plants/animals like you said, it’s focusing on health and listening to your body.
@@kodyzhager1456 Unfortunately, it’s not only about your health. It’s also about state of our planetary health which ultimately will affect you and your grandchildren. It’s also about minimizing cruelty towards the innocent animals but, I suppose, as a carnivore, that’s least of your concern.
Such a powerful story at the beginning. And love the - looking at the historic nutritional study path toward discovery.
The heart disease and veganism segment is a masterclass in the history of cardiovascular disease....should be shown in medical school... Amazing!
Excellent podcast. Well done!
I am 14 y/o and turned vegan 5 months ago...
From INDIA 🇮🇳
This was a pleasure to listen to! Thanks for having Simon on, just got his book on audible & plan to listen tonight at work. Can’t wait.
Just bought the book by Simon. Excellent resource!
Love Simon, Thanks so much.
Great interview!!!
I'm really looking forward to buying this precious book. Big love and respect to both of you
I really enjoy Your podcast, but can U Turn Up the volume of microohones? Did only I expirience this?
Yeah agreed with Adamo
Just posted how to lose weight as a vegan step by step guide make sure to check it out and leave feedback !
Big fan 🔥😎
Would love to see the source for the claim Simon makes at 39:00 that the reductions to heart disease risk in North Karelia were primarily due to the reductions in saturated fat intake rather than smoking cessation. I know vegan critics that dispute this and I can't find a clear answer one way or the other with my Googling.
very good interview !! thanks
His body is amazing!Wow! Hunkie
Great interview!
Thanks!
Awesome show
Good stuff, but audio needs improvement. Volume is too low.
Totally low
Love your new series❤️ but please try to tweak the audio a bit higher, it’s really low 😊
I’m a simple man, I see Simon Hill and I click
👍
Hey Nimai, Love you and love your show. You are an absolute inspiration. Absolutely look forward to the podcast every time. However this podcast's audio was a little weak. I was struggling to hear through my (not so amazing) laptop.
Just posted how to lose weight as a vegan step by step guide make sure to check it out and leave feedback !
I didn’t experience any audio issue listening on iPhone via hearing aid connected via Bluetooth. The only complaint that I have, and it’s beyond the control of any podcaster, is that the adds that interrupt the podcast are blaring loud!
Same! He is fr...but yeah audio was so quiet
lets go algo!!
It’s Your boy speedy!! 👀
Synthetic Vitamin D supplements will also "phase out" once people will find out its side effects, or should I said toxicity. Almost nobody is talking about side effects of all these supplements, especially Vitamin D (which should be called Hormone D, as it's a hormone, not a vitamin), even if it's taken in conjuction with Vitamin K2 and Magnesium.
(2009-02-12) PubMed - Vitamin D: the alternative hypothesis
(2009-04-08) EurekAlert! - Vitamin D may exacerbate autoimmune disease
(2009-11-25) AACI Journal BMC - Introduction of oral vitamin D supplementation and the rise of the allergy pandemic
(2015-03-10) ScienceDaily - High levels of vitamin D is suspected of increasing mortality rates
(2018-05-15) BMC - The vitamin D paradox in Black Americans
(2019-12-01) Health Harvard - Too much vitamin D may harm bones, not help
Pet Poison Helpline - Cholecalciferol - Toxicity to pets
Pet Poison Helpline - Breaking News - D-CON Rodenticide ingredient changes to Vitamin D3
In VITAL study cholecalciferol 50 ug/d diminished canxer deaths by 25 %.
nice!!
How long does it take for th e stomach to adapt to bigger volume?
Just posted how to lose weight as a vegan step by step guide make sure to check it out and leave feedback !
#LiveRightLiving 💛🙏✨🌞🫶🌞✨🙏🌟
Love your podcasts , not a fan of all the ads in between. Maybe you will be able to limit them in the future. Such great information in this video, can’t wait to read the book.
Just posted how to lose weight as a vegan step by step guide make sure to check it out and leave feedback !
Hi Guys! Great discussion! Thank you both so much. I loved every minute. So inspiring
Re vitamin B12 - have you heard anything about the benefits of comsuming raw aloe vera gel? Apparently its particularly good at cleaning the ileum and the appredix and places where we manufacture our own B12, and therefore helpful w a vegan diet.
Just posted how to lose weight as a vegan step by step guide make sure to check it out and leave feedback !
That's really interesting! I'll check it out
About one percent of the U.S. population follows a vegan (pronounced “VEE-gun”) diet.
😢audio definitely not good. Very muffled .
1.6 g protein / kg of body weight??? 150lb man needs how much protein ? 150/2=75/1.6=48g protein?????
It’s 75 x 1.6 not 75/1.6
Great interview. In regards to standard American diets and type 2 diabetes, that isn’t due to fat and cholesterol, but the overwhelming amount of processed sugars. The other part Simon needs to be cautious about is studies on vegans and vegetarians and heart disease. Is there risk lower simply due to the exclusion of animal fats, or is it more due to the fact most vegans and vegetarians are practicing many more healthy lifestyle habits than non vegans and vegetarians. I think people who are serious about their health ought to invest in basic genetic testing to see what enzymes they have and what foods are tolerable or inflammatory. Then base your dietary choices from there. No matter what diet, diets high in whole plants, moderate exercise or daily movement, sunshine, and meaningful relationships are probably key to total wellness and health.
Personalised DNA nutrition diets are a hoax. Their claims are not supported by the science. There’s a huge gap between what we actually know about nutrition genomics and what these companies claim to offer.
I agree honestly, to me the carnivore diet had me feeling good. I’ve done plenty of research and now I eat pretty much everything, a mixture of plants/animals like you said, it’s focusing on health and listening to your body.
So you don’t think that the primary cause of type 2 diabetes is insulin resistance due to the intramyocellular lipids?
@@kodyzhager1456 Unfortunately, it’s not only about your health. It’s also about state of our planetary health which ultimately will affect you and your grandchildren. It’s also about minimizing cruelty towards the innocent animals but, I suppose, as a carnivore, that’s least of your concern.
@@allee3476 Life is cruel, we are omnivores