MY NEW MORNING ROUTINE - RUNNING AND CHATS

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • My first morning routine of 2025. I've decided to implement some positive changes, including getting back to running! Enjoy!

ความคิดเห็น • 70

  • @sophiethomas6563
    @sophiethomas6563 หลายเดือนก่อน +27

    You’ve inspired me to take up running at my own pace☺️ I’m 3 stone overweight and so I thought I’d make a change in 2025, I started slimming world last week! I lost 4.5lbs in my first week . Thank you for the lovely comforting and inspiring vlogs and content you make Julie xx

  • @mollywhitehead1082
    @mollywhitehead1082 23 วันที่ผ่านมา

    Your content is so comforting Julie, keep being you! 🥰

  • @sandrahawkins7746
    @sandrahawkins7746 หลายเดือนก่อน +10

    I Absolutely loved this Vlog Julie❤ I am 51 and feel so sluggish 😩 thanks to you I got off my bum and went for a brisk walk. I felt bloody great after ❤ thank you 🥰

  • @immimf
    @immimf หลายเดือนก่อน +20

    My jaw dropped when you threw that pasta away!

  • @amyb368
    @amyb368 หลายเดือนก่อน +6

    The fresh air when you go for a walk makes such a difference! I need to get back into that myself, to lose some weight and also for my mental health 😊 wish you all the best xx

  • @bethanywain6101
    @bethanywain6101 หลายเดือนก่อน +1

    More of these please! 😍 newly single mum (18 months so not super new but still feels new) here and find you very inspiring as a parent. Still struggling with adjusting to enjoying time for just me ☺️

  • @HarrisonLeah_
    @HarrisonLeah_ หลายเดือนก่อน +3

    You look great Julie. You look so happy and super healthy. Hope you had a lovely Christmas and new year! You’ve got me interested in running again, don’t stop doing these videos. I really enjoyed this one xx

  • @keapleasance7604
    @keapleasance7604 หลายเดือนก่อน +6

    I get excited for every one of your videos! Watching all the way from Australia! 🙌🏻

  • @sarah_fitnessandlifestyle
    @sarah_fitnessandlifestyle หลายเดือนก่อน +7

    Absolutely love this!! Well done Julie🥳 I also highly recommend Parkrun if you have one near you, it’s a 5km and you can make it as easy as you want, you can walk the whole thing, run the whole thing or do a run / walk. There is lots of people at my local that walk the 5km but the buzz from being around other runners is just amazing!!🤍

  • @mrsm4405
    @mrsm4405 หลายเดือนก่อน +4

    Well done Julie, how great are you. You should be proud. ❤

  • @leahwebster383
    @leahwebster383 หลายเดือนก่อน +12

    Perfect timing for my morning coffee 😊

  • @user-io5sr2uf5u
    @user-io5sr2uf5u หลายเดือนก่อน +2

    I started the couch to 5k in October,great for the mind and getting fit. Great start to the year Julie,love your vlogs

  • @christahoskin4951
    @christahoskin4951 หลายเดือนก่อน +3

    Well done Julie. I love running. Keep it up. ❤👏

  • @kellydrummie9619
    @kellydrummie9619 29 วันที่ผ่านมา +1

    I started the same November last year , twice a week for an hour each time, not running just walking , I go with a friend, if you can too it’s so much better , because if you don’t fancy doing it you know your letting someone else down. I’m going the menopause as well and it’s made my mental health so much better. Good luck.

  • @mangopassion14
    @mangopassion14 หลายเดือนก่อน +5

    Hi Julie, lovely comforting video! As a runner myself who also struggles to eat early on, I’d really recommend finding something you can stomach before you go out for your run, you should be fine if you leave it to settle for at least half an hour but you’ll really benefit from that bit of energy and it’s much better for your body doing exercise non-fasted, especially as a woman! In terms of small snacks, I’d recommend half a banana, some rice cakes with jam or mini soreen bars. It’s good to get used to it early on before you start running longer/further x

  • @KathleenStevenson-y4w
    @KathleenStevenson-y4w หลายเดือนก่อน +4

    well done Julie I also going through the menopause and I find just getting out and walking does wonders for my mental health so you get out there and feel great xx

  • @Chantelpaulxx
    @Chantelpaulxx หลายเดือนก่อน +9

    your videos will always be my favourite ❤

  • @FoodieForce
    @FoodieForce หลายเดือนก่อน +1

    Happy New Year good on you Julie for getting out and running. You will feel so much better. January is such a depressing month ❤

  • @milliegater1094
    @milliegater1094 29 วันที่ผ่านมา

    This is such a calming video! Love your channel 😊

  • @JulieTaylor-o3o
    @JulieTaylor-o3o หลายเดือนก่อน +2

    Happy New year Julie& family well done it’s hard to motivate ourselves on these cold grey mornings , love your vlogs keep going blessings to you xx🙌🏻🙌🏻

  • @debrakennedy51
    @debrakennedy51 หลายเดือนก่อน +5

    Well done Julie
    What a great effort 😊

  • @madeleinetombleson-haugh5914
    @madeleinetombleson-haugh5914 หลายเดือนก่อน +1

    amazing job ! saw a different side to you in this video ! I am a yoga teacher and fitness practitioner and you did so well ! both physical and mental health go hand in hand and both inform the other so good for you !

  • @laurabuckley9219
    @laurabuckley9219 หลายเดือนก่อน +1

    Well done Julie! You look amazing at 50!

  • @kristytunstall3960
    @kristytunstall3960 หลายเดือนก่อน +1

    Well done, Julie, I have just turned 56 and try to run twice a week. It really does make you feel great! 😊

  • @IsabellaWright-w1k
    @IsabellaWright-w1k หลายเดือนก่อน +3

    My most favourite TH-camr ❤❤❤

  • @karenwatson1033
    @karenwatson1033 หลายเดือนก่อน +1

    Loved this. Well done you x

  • @juliewalters6019
    @juliewalters6019 หลายเดือนก่อน +1

    Great morning vlog Julie.....my daughter started back today Tues so I started my walk at home TH-cam workout. I do mine to get blood pumping and feel good vibes as I too are going through the menopause 😊

  • @marllyburnett4433
    @marllyburnett4433 หลายเดือนก่อน +12

    Dear Julie, As I watch this, you are inspiring me to do the same, so thank you - and I'm five years older than you!!! Thank you x

  • @imogenkodeng1590
    @imogenkodeng1590 หลายเดือนก่อน +1

    Go on girl!
    If you aren’t going to put yourself first now, when will you! Good on you 🤎

  • @Emily-ty9rz
    @Emily-ty9rz หลายเดือนก่อน +1

    Thank you for the early upload whilst I wait for my train!

  • @marinabarry9678
    @marinabarry9678 หลายเดือนก่อน +1

    Great vlog Julie....don't forget to do warm up and cool down stretches...very nb😊

  • @jjx1294
    @jjx1294 หลายเดือนก่อน +5

    Jason’s sourdough is the best, it’s got the least ingredients so better for you. They do half a full loaf or a small loaf in white, seeded and brown

  • @katiejones7578
    @katiejones7578 หลายเดือนก่อน +1

    Love your running trainers Julie! I’ve been trying to find a good pair for the gym- might give these a go 😊😊❤

  • @colinmulchrone1521
    @colinmulchrone1521 หลายเดือนก่อน +2

    Fair play Julie you did good going well done

  • @babz7051
    @babz7051 หลายเดือนก่อน +18

    The birds would eat the pasta you threw away they are cold and hungry too..I give it to mine

    • @louisemeszaros2486
      @louisemeszaros2486 หลายเดือนก่อน +5

      I agree. I give any food that’s left over to the foxes in my area because this time of year they need any food that’s available.

    • @Maria-jz7rl
      @Maria-jz7rl หลายเดือนก่อน

      You may get rats

    • @louisemeszaros2486
      @louisemeszaros2486 หลายเดือนก่อน +3

      @Maria-jz7rl I have a grass banking opposite where I live so I walk the food over and watch as the foxes come to enjoy. I only do it in the colder months as they don’t rely on me as their main source of food. No sign of any rats.

    • @babz7051
      @babz7051 หลายเดือนก่อน +4

      @Maria-jz7rl the birds eat it all straight away

  • @JB-ke6sz
    @JB-ke6sz หลายเดือนก่อน +1

    Ah well done Julie. Good for you

  • @reannepearson6439
    @reannepearson6439 หลายเดือนก่อน +1

    Ocado do Gail’s bread for delivery. It’s probably not an every week thing but a one off now and again it’s okay 😁🤍 also we love your channel Julie!

  • @sairahsiddique691
    @sairahsiddique691 หลายเดือนก่อน +1

    Where is the lamp shade from in the kitchen by the table? I absolutely love it ❤

  • @Shelleyweaver84
    @Shelleyweaver84 29 วันที่ผ่านมา +4

    I can't believe you made pasta and then put it in the bin 😱😢 I'm sorry but I struggle with basics and you could have had that another time or made a pot for a homeless person.

  • @Lifewithlisa44
    @Lifewithlisa44 หลายเดือนก่อน +1

    New sub here ❤ your doing great 😊.. I'm also a new channel here and really impaired by your editing !

  • @cosyabi
    @cosyabi หลายเดือนก่อน +1

    love an early upload!

  • @meere7403
    @meere7403 27 วันที่ผ่านมา

    Julie, are you cutting down on going out for your morning coffee? I have also stopped doing this at weekends, as I was spending £9-£13 every weekend on coffees, I got a coffee machine for Christmas to cutdown on the cost

  • @bt9888
    @bt9888 หลายเดือนก่อน +2

    Well done 😊 How comes you wake up so early?

  • @chelseaantxnia
    @chelseaantxnia หลายเดือนก่อน +1

    Morning Julie 💕

  • @CarysM-bi7wd
    @CarysM-bi7wd หลายเดือนก่อน +4

    You should do parkrun in different cities across UK!

  • @s1_auds
    @s1_auds หลายเดือนก่อน +1

    I've been trying to start running aswell this year, never done running before but using the " couch to 5k " app,, simply the only reason is to lose weight! 😂

  • @connie5313
    @connie5313 หลายเดือนก่อน +1

    Good Video..Thank-you ❤

  • @LisaVenning111
    @LisaVenning111 หลายเดือนก่อน +1

    My two went back today. I set day yesterday…..& yes…reality has hit 😂.
    Btw I joined Vinted yesterday, does anyone know how it works & how to use a post locker thing, can’t remember the result name of it.

  • @HayleySummerfield
    @HayleySummerfield หลายเดือนก่อน +4

    Why don't you challenge yourself and book yourself in for great Manchester 10k in may give you something to work towards. I am doing it and I cant run to the end of my drive xx

  • @maureenyates7930
    @maureenyates7930 หลายเดือนก่อน +1

    Hi Julie
    Well done you x

  • @Tish2402
    @Tish2402 หลายเดือนก่อน +1

    loved Black Doves, binged it this weekend, def recommend it. and good on u for your walk/run. might even do some myself thanks for vlog

  • @sunqueen4080
    @sunqueen4080 หลายเดือนก่อน +3

    you cannot make wide sweeping statements not all children were back on the 6 january

    • @Icecream10431
      @Icecream10431 29 วันที่ผ่านมา +6

      lol it’s not that serious

  • @amycheetham3151
    @amycheetham3151 หลายเดือนก่อน +1

    Todays my first day back and I have my final exam in the afternoon and it’s very hard to get up 😂

  • @TheCaulfield1
    @TheCaulfield1 หลายเดือนก่อน +8

    Can I ask do you actually go to work????

    • @maytamaz1671
      @maytamaz1671 29 วันที่ผ่านมา +1

      No she lives off of Ana's money.

  • @jenessa_
    @jenessa_ หลายเดือนก่อน +1

    Hi Julie.

  • @davinathomas273
    @davinathomas273 หลายเดือนก่อน +2

    I'm 58 in two how do you think I feel love your volgs

  • @RouchHouz
    @RouchHouz หลายเดือนก่อน +9

    Disgusting to be throwing good food away. You make his lunch all the time, surely you know how much you need to use. Cook only what you need or at least put the leftovers out for the cold and hungry wildlife that's still recovering from firework season!!!! Julie is so bloody wasteful, it's so selfish. (And this isn't a hate comment, it's pure fact. Remember when she said she throws tights away after one use?!)

    • @TheHarveyHawkins
      @TheHarveyHawkins 26 วันที่ผ่านมา +1

      Leave them alone it’s their money not yours

  • @maytamaz1671
    @maytamaz1671 หลายเดือนก่อน +5

    Julie definitely faked running! she can barely keep up the stairs without getting out of breath... don't be ridiculous.

    • @Icecream10431
      @Icecream10431 29 วันที่ผ่านมา

      Wow you’re such a negative Nancy

  • @amreenkauser6330
    @amreenkauser6330 28 วันที่ผ่านมา

    15 minutes just repeating the same thing 😅 we have been snowed in up north schools shut all week

  • @aneelaa2122
    @aneelaa2122 หลายเดือนก่อน +1

    inspirational woman x

  • @dylansousa5571
    @dylansousa5571 หลายเดือนก่อน +1

    Julie you are beautiful