The Protein Myth Busted: What You Need to Know & Why You Need More! - Dr. Osborne's Zone

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 68

  • @momsoloman7489
    @momsoloman7489 2 หลายเดือนก่อน +29

    Here's how I found that my supposed excess of acid (diagnosed by my Kaiser doctor) was really the opposite--I swallowed AC vinegar, and felt better.

    • @debravictoria7452
      @debravictoria7452 2 หลายเดือนก่อน +10

      I used to drink dill pickle juice and it seemed to work great. Besides, it's delicious.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 3 วันที่ผ่านมา

      it's not just "kaiser'..it's mainstream madness everywhere. I'm across the country, other coast...same. I'm (was) a nurse for a long time, until my death from mainstream neglect. Disgusted and now disabled from the "opposites" and also what they are not testing -- omission and commission

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 2 หลายเดือนก่อน +30

    Thank you dr. Osborne, you solved the mystery i was unable to solve for 2 years.
    My son regressed into autism at 3 due to 2 types of clostridia and vaccs ( he had low glutathione, tin, Antimony, mercury, aluminum, lead and thallium).
    However, i couldn't understand why he had non existent amino acids.
    He was so depressed crying all the time, then i watched a functional dr and i gave him amjno acids and he was happy in two weeks and i went on to give to him for 4 months.
    Thank you for your great work

    • @sportavventuraroma8480
      @sportavventuraroma8480 2 หลายเดือนก่อน +9

      Hi can I ask you if you used anything to bring those heavy metals out of your son?

    • @now591
      @now591 2 หลายเดือนก่อน +3

      @@sportavventuraroma8480 She was asking in the live chat how to rid so I'd guess that's her ongoing quest. But sounds like the aminos had a huge benefit re his general depressed mood

    • @now591
      @now591 2 หลายเดือนก่อน +1

      @ DarkAngel - I came across a vid by Dr.John Bergman recently discussing the condition of the gut in autism and how to fix.. Hope you can find it. Your son's likely inability to absorb protein could have led to zero amino acid.

    • @DarkAngel-cj6sx
      @DarkAngel-cj6sx 2 หลายเดือนก่อน

      @@sportavventuraroma8480 it is a very slow move. Yes, I started last year, they are down, but still not gone yet. Dr. Osborne has a very good supplement for that and I use all kind detox and in May I have started working with a homeopathic dr.

    • @DarkAngel-cj6sx
      @DarkAngel-cj6sx 2 หลายเดือนก่อน

      @@now591 his gut is a mess, but I have found some good supplements to fix it plus no sugar, no dairy and no gluten diet

  • @gentleoldmoviefan5680
    @gentleoldmoviefan5680 2 หลายเดือนก่อน +11

    At 38:42 , he gives optimal protein (dietary) intake, for best health.

  • @ShiouderWannkossak
    @ShiouderWannkossak 2 หลายเดือนก่อน +23

    Dr. Osborne deserves a Nobel Prize of “ Humanity Nutritionists “.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 3 วันที่ผ่านมา

      how about realizing how sick and sad it is that this should not be Nobel prize status .This how it should be at the regular plain ol primary doctor! So we need to while praising him, call out and pressure on the mainstream ma....ffia

  • @MunawarHussain-r8z
    @MunawarHussain-r8z 2 หลายเดือนก่อน +1

    Outstanding

  • @minniegibson8722
    @minniegibson8722 หลายเดือนก่อน

    Thank you so much.

  • @ajourneytoislam
    @ajourneytoislam 2 หลายเดือนก่อน +1

    Much love 🎉

  • @gabigabriela2802
    @gabigabriela2802 2 หลายเดือนก่อน +1

    Thank you 🙏❣️

  • @debbieklukas5700
    @debbieklukas5700 2 หลายเดือนก่อน +1

    Hi Dr. Osborne, I have been doing a protocol for a liver cleanse. After drinking the olive oil I am nauseous. I experience nausea the next morning and the day after. Do you have any suggestions to reduce the nausea?

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 3 วันที่ผ่านมา

      do you know your olive oil is pure? I'd not do that. I'd do intermittent fasting, castor oil packs, sauna, super hydration with electrolytes, etc..but thats just me. If you have a hard time breaking down oils, like I do with the dora gene, you may need L Carnetine

  • @dinosemr8141
    @dinosemr8141 2 หลายเดือนก่อน +1

    ❤️💖🙏💖❤️

  • @henkhessel3651
    @henkhessel3651 2 หลายเดือนก่อน +2

    🥩🧈🥓🥚🐟🌊🧂For now

  • @JesusTheMightyGodMinistries
    @JesusTheMightyGodMinistries 2 หลายเดือนก่อน +14

    This is the best most informative health video I have ever seen! It covers everything!

  • @Ra-cx2pn
    @Ra-cx2pn 2 หลายเดือนก่อน +11

    Thanks Doc for another great informative lesson on human health.

  • @freedomforever1962
    @freedomforever1962 2 หลายเดือนก่อน +9

    Excellent info. Thank you Dr. O.

  • @gabykarlpelekanos6885
    @gabykarlpelekanos6885 2 หลายเดือนก่อน +5

    Thank you for all the crashcourses .
    Easy to understand for everybody and easy to follow with fascinating information for improving my health
    Greetings from Greece🙏

  • @indradevpandey8257
    @indradevpandey8257 2 หลายเดือนก่อน +7

    Superb video very informative Thanxx a lots

  • @quake2u
    @quake2u 2 หลายเดือนก่อน +8

    When I found out I had insulin resistance I immediately started keto. Eliminating carbs made me not interested in eating and before I knew it I lost 50 pounds and most was muscle. I learned the hard way to eat protein.

    • @daliab8493
      @daliab8493 2 หลายเดือนก่อน +2

      Yup! Protein is muscle sparing when you’re dieting. Congrats on your weight loss though! 😊

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 3 วันที่ผ่านมา

      @@daliab8493 "most was muscle" ....thats NOT good. Please don't congratulate when you don't know. I lost 30 pounds and every one was like "you look awesome!" I was dying from medical neglect, severe cvd, mold toxicity, arsenic, eeeetc

  • @AdAstra870
    @AdAstra870 หลายเดือนก่อน +2

    Interesting about the pH issue. I have an ileostomy due to an underlying neurological disease, and was told to test the output to determine what foods may be irritating my stoma. Textbooks say the pH coming out of the ileum is 2-7. Was thinking the problem was tomato juice. Wrong. Irritation was linked to a pH of 10! Have to think it was from an MgO supplement I took earlier. But also am seeing that even absent the MgO the pH rarely dips below 7. Is there another cause for alkaline gut other than gluten sensitivity? I never seemed to have any issues linked to wheat and when I was completely gluten free, I never noticed any digestive differences.

  • @GodseesYOUUU
    @GodseesYOUUU หลายเดือนก่อน +2

    you're amazing, thank you.

  • @GabrielleJacobsen
    @GabrielleJacobsen 2 หลายเดือนก่อน +4

    This guy is genius love him

  • @now591
    @now591 2 หลายเดือนก่อน +2

    An utterly superb presentation ! -Thank you so much. Has provided so many valuable insights. Best & most comprehensive info presentation I have ever come across!

  • @suzannescheve9070
    @suzannescheve9070 2 หลายเดือนก่อน +1

    Awesome info as usual, Doc!!! Thank you so much
    ❤️

  • @TruthInspector
    @TruthInspector 2 หลายเดือนก่อน +4

    Do bile salts help in digesting protein if your low acid and if you can't tolerate the apple cider vinegar acid what type acid are you recommending

    • @desertbluesplaylist7550
      @desertbluesplaylist7550 2 หลายเดือนก่อน

      Try betaine hcl for low stomach acid (if you cannot tolerate ACV)

    • @carrikartes1403
      @carrikartes1403 2 หลายเดือนก่อน +1

      You can take vitamin C. That is what my mom gave me for acid reflux when I was pregnant. She said absolutely no tumms. She gave me about 5000mg and it worked amazingly well

    • @leeharlow5633
      @leeharlow5633 2 หลายเดือนก่อน

      Betaine HCL is what you need. Bile salts will aid in the break down of fat.

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 2 หลายเดือนก่อน +2

    Why don't you have detoxification support for children?

  • @aurapopescu1875
    @aurapopescu1875 2 หลายเดือนก่อน +1

    30% protein, 70% fat - those are the ideal ratios.

  • @karenellis4488
    @karenellis4488 2 หลายเดือนก่อน +3

    FYI, tofu is not fermented. Miso is but not tofu.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 3 วันที่ผ่านมา

      isn't tofu soy and soy no good? I know my estrogen goes up with soy

    • @karenellis4488
      @karenellis4488 3 วันที่ผ่านมา

      @@Jennifer-gr7hn tofu is soy. Miso is fermented soy.

  • @carrikartes1403
    @carrikartes1403 2 หลายเดือนก่อน +1

    Use frankincense and turmeric for pain.
    Topical DMSO is useful too.

  • @jezebellab1779
    @jezebellab1779 15 ชั่วโมงที่ผ่านมา

    What about undenatured whey?

  • @Jennifer-gr7hn
    @Jennifer-gr7hn 3 วันที่ผ่านมา

    Don't forget to mention that a great way to increase acid.....is NOT eating and drinking at the same time :)

  • @lmwlmw4468
    @lmwlmw4468 2 หลายเดือนก่อน +2

    Great video.

  • @Jennifer-gr7hn
    @Jennifer-gr7hn 3 วันที่ผ่านมา

    How about if you are a healthier worker that gets far ore dirty than a farmer re: showering :)

  • @rodcasas720
    @rodcasas720 2 หลายเดือนก่อน

    Did you say the muscles can store protein??🤔 (6.35)

  • @denisehawkins6812
    @denisehawkins6812 2 หลายเดือนก่อน

    What about high protein and making amonia?

  • @saimascakeparlour
    @saimascakeparlour 2 หลายเดือนก่อน +1

    Excellent information 👍🏼

  • @denisehawkins6812
    @denisehawkins6812 2 หลายเดือนก่อน

    What about hair loss at age 1 years old?

  • @joanjackson2532
    @joanjackson2532 2 หลายเดือนก่อน

    How do one reverse chronic inflammation with minerals and vitamins. You mention that protein from grain is not good but. Yet there is info out their stating that natural grain bread is full with protein. Correct me as this is important to know.

    • @joanjackson2532
      @joanjackson2532 2 หลายเดือนก่อน

      Natural weath like red weath or white weath is the proper way to make flour to make your own bread . This kind of bread is full with protein. Would you agree with that statement?

  • @anitaparker9831
    @anitaparker9831 2 หลายเดือนก่อน +2

    I wonder why many people do so well on the starch solution diet for weight loss, as well as reversing heart disease?…

  • @Mr-fc7tb
    @Mr-fc7tb 2 หลายเดือนก่อน

    protein intake effect on IGF-1, and how to decrease igf-1. maybe some supplementation?

  • @toniasalways
    @toniasalways 2 หลายเดือนก่อน

    If you aren't going to bath regularly don't be a Karen when I choose not to sit near you.

  • @shahfarooq8106
    @shahfarooq8106 2 หลายเดือนก่อน

    If someone has viral infection in gut is protein in the form of meat good or the doup

  • @debravictoria7452
    @debravictoria7452 2 หลายเดือนก่อน

    So toenail fungus should not appear if the immune system is up to par? Does this apply to any fungus? Since "ringworm" is a fungus, could a kitten get it due to a weakened immune system? (Looking for the source before harsh medication).

    • @carnivorewisdom
      @carnivorewisdom 2 หลายเดือนก่อน +1

      Probably not if you're feeding the proper kitten diet RAW Meat & Fish.... look up pottengers cats #seektruth #carnivorewisdom

    • @daliab8493
      @daliab8493 2 หลายเดือนก่อน

      Yes. Cats are carnivorous animals, like lions and tigers.

  • @gailbrown9096
    @gailbrown9096 2 หลายเดือนก่อน

    I have hypertension and I'm on a low dose atorvastatinin, I'd like to know if collagen is a fat and can i take collagen supplement.

  • @AnneMB955
    @AnneMB955 2 หลายเดือนก่อน

    How can I tell I’m getting enough protein if I don’t know my weight? Is there a way I should feel? I mainly eat meat and meat products.