Checking in on you. Get out and walk, it is the easiest exercise to do in order to lose weight. One day walk for 30 minutes and little by little add another 5-10 minutes. You are going to drop weight. I walked today and feel great. I may try to fast for 1 day and see what it does for me. Thank you for sharing.
@@theresaruiz-dn1pe Thanks Theresa. I think I’m gonna get up early in the morning and take a walk for at least 30 minutes before it gets hot outside. 😊
Congratulations 🎉 👏🏼👏🏼👏🏼
@@stephaniewilliams8169 THANK YOU!
Checking in on you. Get out and walk, it is the easiest exercise to do in order to lose weight. One day walk for 30 minutes and little by little add another 5-10 minutes. You are going to drop weight. I walked today and feel great. I may try to fast for 1 day and see what it does for me. Thank you for sharing.
@@theresaruiz-dn1pe Thanks Theresa. I think I’m gonna get up early in the morning and take a walk for at least 30 minutes before it gets hot outside. 😊