LET'S FLOW | strong & dynamic vinyasa yoga | 35 minutes

after a little copyright claim, we are back without music! enjoy :)
Let's get the body moving a bit quicker faster, strengthening our balance, our focus andall the muscles in the body. If you do this for the first time and feel like you don't succeed: smile and try again. :) this is a life long practice.
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[@MeadowLarkYoga26]

Thank you, Melina! Excellent instruction and great sequence to awaken all parts of the body.

[@melinaophelia2287]

so happy to hear this

[@judithescude6509]

Thank you so much for these beautiful practices, Melina! 🤍🙏🏼

[@melinaophelia2287]

keep up the practice

[@alsoualsou9]

thank you!

[@mehvishrasheed9065]

What an amazing vinyasa. I love the flow and how it challenges you at some parts ❤ thank you for this

[@melinaophelia2287]

makes me so happy

[@ΑθηνάΜαλαπάνη]

Very good program, suitable for all levels of yoga! Thank you so much!

[@atpsunn]

thank you !!!My English is bad,but I try study it and I love yoga
Today you was my English and yoga teacher 🤍🧘🏻‍♀️

[@melinaophelia2287]

thank you for practicing with me xx

[@osasumweneweka2183]

Fire fire great yoga flow practice splendidly strong Melina ty Namaste Sasu high fives!

[@melinaophelia2287]

yayyy thank you xx

[@research1972]

Just tried it today, I like it. Some of the poses mirror astanga yoga. Is this yoga a blend of different types? Thanks

[@akwhataday2216]

I enjoyed flowing along!

[@melinaophelia2287]

so happy to hear

[@mishales4711]

Its my Favorit ❤

[@debbieoneill2377]

Really enjoyed this video. I do all the ‘big’ online yoga channels and came across yours. You should have way more subscribers than this

[@melinaophelia2287]

thank you that is very kind of you

[@Magnilay]

Thanks for sharing the beautiful practice-this is perfect for me-full support from yoga music channel friend in London ❤️💚🎹❤️

[@melinaophelia2287]

amazing!! hugs to London

[@kanako4990]

😊❤

[@Anonymous.in.world13]

Good❤

[@ukaszlewinski9875]

😢 *promo sm*