Since I tuned into this channel, my sleep has improved like never before and I am at age 51. The depth, frequency and length are just perfect. My life is becoming more successful by the day and I wish everyone on this channel abundance, prosperity and inner peace. May you all be blessed and stay happy. Sleep is your super power to handle whatever comes on your path during the day. Thank you 3 A.M. 🙏🏻🫶🏼
Totally agree. If i feel I'm not prepared to handle something stressful, I tell myself I'll deal with it when I wake up. Having fresh energy makes anything at least a little easier.
This is the only binaural video that doesn’t sound identical to all the others. Deep bass, background effects going from one earbud to the other…this is the only one I listen to.
Ever since my ex wife left me, I have a very hard time sleeping. I’m hoping this will help. She left me at the beginning of the year and it is still terrible.
Try watching some low brain effort tv show, "how I met your mother" for example and set the tv timer to power it of im an hour. Make it low volume so you nearly understand what they are saying. It helps me fall asleep.
Sorry to hear this, you are valuble even when someone doesn't realise this, walk through your life holding on to that truth, no matter what. You have great worth, your identity is not in her or anyone but in the source of love, God. Do you know the good book says we are made in his image and that he loves us. Gods love is deeper than any human earthly love. I hope this encourages you. Do this scientific practice each morning and night no matter how you feel at the time: look in the mirror and tell yourself this, "I am loved by God, I am a unique and wonderful creation, my worth is not in who stays or leaves, its in God, in my light, my kindness, my giving, the fact that I am lovable, that I am worth a lot in Gods eyes, my purpose is to give, to love, to joyfully live not only in a love relationship, but in many areas of my life, I am grateful to be alive". Science proves that speaking positive truths about ourself whilst looking at our image in the mirror boosts dopamine, and confidence, and can shift our mood, take care ❤😊
@ Rebecca thanks so much for your kind reply. She left for another guy, and this year has been really rough. I’ll try doing what you said. I’m a very spiritual person and have been for awhile. I’m George, and I hope to somehow hear from you. The Lord will watch over you.
@@dog-dg2nl Christ Jesus is as real as it can get, He is the creator of this vast universe and the creator of all things both of things visible and invisible. And in Christ Jesus all things consists (hold together). Believe on the Lord Jesus Christ and you will be saved. Don't say that you don't need to be saved or that you don't want to be because in your Soul's essence you know that you need to be saved. God is not far from any one of us because in Him we live and move and have our being. Therefore we are the offspring of God. God made it this way so we might reach out to Him. So Please do Not neglect so great a Salvation. For as it is appointed to mankind once to die, and then to face the judgment. (The second death_ which is the lake of Fire according to scripture). If you don't believe now irregardless You will inevitably believe throughout eternity future, but then it will be way too soon, and much too late sadly to say. So in reality this is an appointment every single person must and will keep whether we believe it or not. 💕📖
DELTA the frequency for sleep… brainwave frequency Delta waves have a frequency of 1-4 Hz, and are the slowest brain waves. They are most prominent during deep sleep, or stage IV sleep, and are characterized by high amplitude and low frequency fluctuations. 😊
@@TamuNgina Thanks. I'm aware. I'm asking the person who posted this audio what the specific binaural beat frequency is. Is it 0.5Hz or 4Hz? I find that the lower end of the delta waves are more deeply restoring than the higher ones. For example, I feel like I sleep more deeply with 0.5-1Hz waves than 3-4Hz waves and my sleep monitor mostly agrees. Learning about binaural beats and isochronic tones has really improved my sleep. I hope you benefit too @tamuNgina!
I was sleeping great and about halfway through, a Fry’s grocery store commercial came on. It’s 2:30am and I don’t think I’ll be able to go back to sleep. 😢
All aboard! The D-train has arrived...grab your bags and let's ride! 🎒 🚉 ========== Food for thought: Making yourself too available for people sometimes brings insult and disrespect...maintain some distance. #gimmie50ft =========== Good night, my fellow sleepy heads. 😪 💤 💤 🌃 #tooblessedtobestressed ✝️ ##imattractedtopeace 💫
Since I tuned into this channel, my sleep has improved like never before and I am at age 51. The depth, frequency and length are just perfect. My life is becoming more successful by the day and I wish everyone on this channel abundance, prosperity and inner peace. May you all be blessed and stay happy. Sleep is your super power to handle whatever comes on your path during the day. Thank you 3 A.M. 🙏🏻🫶🏼
Totally agree. If i feel I'm not prepared to handle something stressful, I tell myself I'll deal with it when I wake up. Having fresh energy makes anything at least a little easier.
✨🪄💜🧘🏻♀️
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 💕🥰
it's 5 am and I'm a little sick but tomorrow is a day off so everything is okay. may the sleep finally claim me
goodnight from russia
This was so beautiful. It took me away from reality a hour and 20 minutes thank you❤
I love this. The super-deep musical tones are like a brain massage. So soothing and relaxing.
This is the only binaural video that doesn’t sound identical to all the others. Deep bass, background effects going from one earbud to the other…this is the only one I listen to.
I’m so glad you’re here❤
Good night from South Africa🙏💓
Beauty. Just woke up. Nice night's sleep. Ty
Same, very helpful on many levels
Beautiful ❤❤❤
I am in a cybertruk right now😊😊 so relaxing❤❤❤❤❤❤
Ever since my ex wife left me, I have a very hard time sleeping. I’m hoping this will help. She left me at the beginning of the year and it is still terrible.
Try watching some low brain effort tv show, "how I met your mother" for example and set the tv timer to power it of im an hour. Make it low volume so you nearly understand what they are saying. It helps me fall asleep.
Sorry to hear this, you are valuble even when someone doesn't realise this, walk through your life holding on to that truth, no matter what. You have great worth, your identity is not in her or anyone but in the source of love, God. Do you know the good book says we are made in his image and that he loves us.
Gods love is deeper than any human earthly love. I hope this encourages you.
Do this scientific practice each morning and night no matter how you feel at the time: look in the mirror and tell yourself this, "I am loved by God, I am a unique and wonderful creation, my worth is not in who stays or leaves, its in God, in my light, my kindness, my giving, the fact that I am lovable, that I am worth a lot in Gods eyes, my purpose is to give, to love, to joyfully live not only in a love relationship, but in many areas of my life, I am grateful to be alive".
Science proves that speaking positive truths about ourself whilst looking at our image in the mirror boosts dopamine, and confidence, and can shift our mood, take care ❤😊
@ Rebecca thanks so much for your kind reply. She left for another guy, and this year has been really rough. I’ll try doing what you said. I’m a very spiritual person and have been for awhile. I’m George, and I hope to somehow hear from you. The Lord will watch over you.
I hope this bring everybody ✌🏽
Love seeing the positive comments. ❤
Goodnight everyone !
Goodnight xx
Nice composition. Those cord changes are amazing. Did you study Music Theory?
GRATITUDE! ✨
Boa noite! Brasil ❤
Ive just bought my first car im here to try relax 😅
What kinda car?
Nice
Congrats! 🎉
Congrats! 🎉
Congrats!!!
Namastê 👽🙏
Thank you xx
Thank you💜
I love this❤😊
Beautiful
Works for soaking in the Holy Spirit too! Just had effortless vision of angels and sent them on assignment as directed by Jesus.
Please get checked for schizophrenia
Love this
Please look into what spiritual psychosis is and get the help you need.
@@dog-dg2nl Christ Jesus is as real as it can get, He is the creator of this vast universe and the creator of all things both of things visible and invisible. And in Christ Jesus all things consists (hold together).
Believe on the Lord Jesus Christ and you will be saved.
Don't say that you don't need to be saved or that you don't want to be because in your Soul's essence you know that you need to be saved.
God is not far from any one of us because in Him we live and move and have our being. Therefore we are the offspring of God. God made it this way so we might reach out to Him.
So Please do Not neglect so great a Salvation.
For as it is appointed to mankind once to die, and then to face the judgment. (The second death_ which is the lake of Fire according to scripture).
If you don't believe now irregardless You will inevitably believe throughout eternity future, but then it will be way too soon, and much too late sadly to say.
So in reality this is an appointment every single person must and will keep whether we believe it or not. 💕📖
Loud ad at 6 hours into sleep sleep music ☹️
What are the frequencies?
Good question.
Spin up and spin down
DELTA the frequency for sleep… brainwave frequency Delta waves have a frequency of 1-4 Hz, and are the slowest brain waves. They are most prominent during deep sleep, or stage IV sleep, and are characterized by high amplitude and low frequency fluctuations.
😊
@@TamuNgina Thanks. I'm aware. I'm asking the person who posted this audio what the specific binaural beat frequency is. Is it 0.5Hz or 4Hz? I find that the lower end of the delta waves are more deeply restoring than the higher ones. For example, I feel like I sleep more deeply with 0.5-1Hz waves than 3-4Hz waves and my sleep monitor mostly agrees.
Learning about binaural beats and isochronic tones has really improved my sleep. I hope you benefit too @tamuNgina!
I was sleeping great and about halfway through, a Fry’s grocery store commercial came on. It’s 2:30am and I don’t think I’ll be able to go back to sleep. 😢
This is how the world works if you want no ads stop being a cheapskate and get youtube premium.
@@crystalgrey7224 no you don't have ads in middle of a sleep video...ad before that's it ..3an ads an asshole move. I know to unlike and move on now
What’s the point of these loud commercials to disturb people out of their sleep before they need to wake up. Cancelled
Thanks for warning
Everyone is writing abt day I’m tryna sleep 0:32
💜✨🙏
Wow, you guys nailed it. Immediate sub from me. Thank you. ❤
I hope I heal from all the issues I have. Five pills a day is no fun.
Jesus loves you
Let Jesus help her to sleep without 5 pills 🙌
Amen 🙏
Let the light of your innerbeing outshine the darkness
Skibidi
Give a video a fancy title and see the people flock. It's bs😅
Ssshhh go to sleep
You think it’s that hard to make a delta wave binaural beat
All aboard! The D-train has arrived...grab your bags and let's ride! 🎒 🚉
==========
Food for thought:
Making yourself too available for people sometimes brings insult and disrespect...maintain some distance.
#gimmie50ft
===========
Good night, my fellow sleepy heads. 😪 💤 💤 🌃
#tooblessedtobestressed ✝️
##imattractedtopeace 💫