WHAT I EAT IN A DAY (healthy meal & meal prep ideas, healthy eating tips, dinner in 15, mom life)

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • A realistic look into what I ate in a day. What I eat varies every single day. i try to keep it as versatile as possible to make healthier eating possible. Below you'll find a downloadable/printable pdf including all of the recipes I shared.
    WEBSITE/BLOG www.livewellby...
    MEAL PREP GUIDE www.livewellby...
    30 DAYS TO HEALTHY HABITS PROGRAM www.livewellby...
    SHOP MY FAVES www.shopltk.co...
    INSTAGRAM ...
    Protein powder I used in this video + my other wellness favorites
    liketk.it/4mQyV
    Electrolyte packets linked
    rstyle.me/+IdF...
    Fall reading list/books linked
    liketk.it/4mQJi
    RECIPES LINKED
    drive.google.c...

ความคิดเห็น • 1

  • @klovatobaby
    @klovatobaby 10 หลายเดือนก่อน

    Such a lovely video :-) I've recently posted a new one too :-)