I Tried Aura Health App For 180 Days - Aura Health Review
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
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WOW! This was not what I expected 😅
I Tried Aura Health App For 180 Days - Aura Health Review / 6 months ago I started a journey with the Aura Health app, and in this video, I wanted to share my thoughts and experiences with this meditation app. As someone who's always been curious about meditation but struggled to find good guided meditations, I was on the lookout for the best meditation app that could help me on my path toward intentional living and self-care 🌞
One of the first things that drew me to Aura was its simplicity. As someone interested in slow living and a more minimalist lifestyle, I appreciated the clean and user-friendly interface. It was easy to navigate, even for a meditation beginner like myself. The app offers various meditation sessions tailored to different needs, including anxiety relief, better sleep, and building self-confidence - all essential aspects of my self-care journey.
Over the past 180 days, I've noticed significant improvements in my daily life. The simple act of setting aside time for meditation allowed me to embrace slow living and my own spirituality fully. I found myself less anxious and better equipped to manage stress. I became more confident in various aspects of my life, and feel very guided now in my journey 🌱
I must admit that I was initially skeptical about meditation apps, wondering if they were worth it. However, my journey with Aura Health has shown me that they can indeed work wonders when used consistently. If you're a beginner looking to start meditation or someone on a self-care journey, I highly recommend giving Aura Health a try.
As a bonus, you can try my own, carefully curated Aura challenges. I have a 7-day meditation challenge, one for 14 days, and a 30-day meditation challenge too. You can also use my Aura Health discount, making it even more affordable to kickstart your meditation practice. Aura has certainly made a meaningful impact on my life, helping me embrace the principles of slow living, intentional living, and spirituality in a way that I never thought possible 😊
#mentalhealth #meditationapp #sunnykindjourney
00:00 Do Meditation Apps Work?
00:29 Why I Even Started This?
01:00 This Was Hard To Believe
01:32 These Became Favourites In Aura Health App
01:48 One Of The Key Things For Me
02:24 Well This Didn't Go As Planned :D
02:52 Something Exciting Waiting For You
03:00 Easy To Use? - Aura Meditation App Review
03:23 Better Than Nothing Though
03:49 Going Deeper & Trying New Things
04:27 You Need To Keep This In Mind
05:00 Aura's Hidden Gems
05:28 Something They Should Improve
06:06 The Power of Live Sessions
06:40 Transforming Stress, Anxiety & Self-Confidence
07:09 Is Aura Worth the Price - My Honest Opinion
07:38 Or Do You Want A Bag Of Chips Instead?
08:00 4 Top Practical Tips for Using Aura Health
08:40 Don't Ignore This
08:59 Special Surprise For My Subs
09:30 Don't Miss These :)
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MORE ABOUT SUNNY KIND JOURNEY 👐
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• I Tried Aura Health Ap... - แนวปฏิบัติและการใช้ชีวิต
Hope you'll enjoy the special goodies I carefully crafted for you (mentioned at the end of the video) 😌🌱
Great video! I appreciate your honest feedback also to the disadvantages of the app! 🙌🏼
Thank you! Yeah I try my best to show all sides in my review videos 🙌🏼
Thanks for the review. Meditation is like a healthy diet for your mind. You may not see the benefits immediately but over a lifetime the benefits are cumulative and profound.
So true! Consistency really pays off 💫 Thank you so much Yvonne!
Do you think that it is possible to achieve the level of calmness and peace that one wants, without any apps or external „forces”?
100% it is! However, at least for me, it’s way easier to get into this peaceful state of mind using something that guides me. Kind of like working out with a personal trainer who tells you exactly what to do, it feels so much easier and results come faster. I have learned so many tools for mental health from Aura content, however, I still believe it's also very important to "workout without a trainer too" and at 8:46 of this video, I talk about this and how it should be done correctly. Hope this helped! 😊
@@SunnyKindJourney Thank you!
OAK is for free
I'm glad to hear that OAK is working for you! 🌟 I haven't tried it myself, but as the saying goes, 'you get what you pay for,' and sometimes investing in a premium service can yield substantial benefits. At least in my opinion Aura certainly provides with a significant return on the investment ✌️ Additionally, I have noticed that free services often have other hidden costs or monetization strategies via ads, so the user ends up being the product after all. However, it's so important to choose the option that aligns best with your preferences and needs. Thanks for sharing your perspective! 🌱
it is strange to see how you try to be far from apps and smartphone but say to your people to use an app.... ummmm strange
It's all about balance and intentionality. I don't think all tech, phones or apps are bad, just how we use them. So many things in our lives make it better if know how to use them, and make it worse if we don't. TH-cam is an excellent example of this.