When I was pregnant, I used to buy more than 5 kilos a week of Avocados in Pasig Market (cheaper price).. The result was a briliant child. My daughter is super healthy with a beautiful skin. Thanks for this superfruit avocado.
I ate avocado to manage my weight and acid reflux. I ate it every morning, plain avocado, avocado salad with tomatoes and olive oil, no sugar. Very effective.
Sa tuwing anihan ng avocado sa aming farm lalo na yung ever green na avocado matamis at juicy.. masarap yang avocado good for the heart pa pang pa kinis ng kutis at anti cancer pa ang avocado. Dami sa amin yan kahit 50 pono ng kahoy ng avocado. Pang export quality yan.
We have avocado trees surrounding our house. We blend it into shakes or eat it just as it is but we sometimes add milk. It's creamy. Masarap din ipalaman sa tinapay.
Here in South Texas they dont use avocados with sugar and milk. They use it like a sauce. Called Guacamole sauce with corn chips in the side. When I mentioned back in Philippines we use this like a dessert. Although avocado is so expensive down here. Its seasonal but sometimes even in season they are still expensive. Would be nice if they can export this product down here Texas.
Its so expensive that sometimes i go to the wholesaler, but still even the wholesaler saying they purchase it also with high price. So Philippines i think its time for you to produce this product andalso lanzones. This might be a good product that Philippines can export to US and UK.
D2 sa Israel ibat ibang klase ng salad nilalagyan ng avocado.kaso ang mahal 20shekels ngayon per klo.more than 200php per klo.tpos ang pinya grabe isang maliit lng nsa 600php 1pc.
@@kimmybartolome6161 Mataas nga po ang fat content ng avocado, but it is considered as good fat. Thus, nakakapagpababa rin po ang avocado fruit ng bad cholesterol. 😊
*Sana po mafeature niyo yung Kadenang Ginto memes pati po yung Kadenang Ginto na original song ni Shi Fletchero na youtuber din. Oh Dani po ang title ng kanta na ginawa niya hahaha sobrang pangpa good vibes po kasi marami po talaga ang natuwa hahaha search nyo po sana sa youtube niya Oh Dani by Shi Fletchero. 😂😂*
Avocados are jam-packed with nutrients. Although each serving does contain a good amount of avocado calories, it’s also rich in fiber, vitamin K, folate, vitamin C and potassium, along with a good chunk of heart-healthy fats and minimal avocado carbs. So how many calories are in an avocado? One raw, California avocado without the skin and seed (about 136 grams) contains approximately: 227 calories 11.8 grams carbohydrates 2.7 grams protein 21 grams fat 9.2 grams fiber 28.6 micrograms vitamin K (36 percent DV) 121 micrograms folate (30 percent DV) 12 milligrams vitamin C (20 percent DV) 0.4 milligrams vitamin B6 (20 percent DV) 2 milligrams pantothenic acid (20 percent DV) 689 milligrams potassium (20 percent DV) 2.7 milligrams vitamin E (13 percent DV) 2.6 milligrams niacin (13 percent DV) 0.2 milligrams copper (12 percent DV) 0.2 milligrams riboflavin (11 percent DV) 39.4 milligrams magnesium (10 percent DV) 0.2 milligrams manganese (10 percent DV) 0.1 milligram thiamine (7 percent DV) 73.4 milligrams phosphorus (7 percent DV) 0.9 milligrams zinc (6 percent DV) 0.8 milligrams iron (5 percent DV) 200 international units vitamin A (4 percent DV) In addition, this fruit also contains some omega-3 fatty acids, omega-6 fatty acids, choline, betaine, calcium and selenium.
Yun avocado namin, sobrang konti lang ang bunga this time. Di ko tuloy napadalhan ang kaibigan kong may cancer. :( Recipe for yummy avocado dip: pinch of black pepper; 1 tbsp lime juice; 2 tbsp creme fraiche; 1 chopped deseeded green chili; 4 tomatoes chopped; 2 tbsp chopped coriander; 1 clove crushed garlic; 1/2 onion chopped; 2 ripe chopped depitted avocadoes. Put in food processor until the consistency becomes creamy.
Dto sa Middle East sobrang mahal nang avocado 5pcs na maliliit 400 pesos na ginagawa nilang salad special ang avocado dto Kaya nong umowi ako nang Pinas pag balik ko nagdala ako Sabi masarap daw galing Pinas
Avocado sashimi. That's how i eat avocado. Thinly slice then dip in soy sauce with wasabi. Try nyo lang. You can eat it with rice wrapped in nori (seaweed)
tweet: Have you thought of exporting your Avocado fruit Mr. R. Rojas? We're running short of Avocado supply in the USA supermarkets. Chefs can do a lot of cooking ideas with avocado fruit. stay the course. be blessed.
Maraming nagagamit sa avocado 🥑 raw vegetables salad 🥗 .. sandwiches 🥪 with avocado 🥑.... Pasta 🍝 with avocado 🥑 , Yogurt with avocados 🥑 and etc.... good for healthy diet.. 😬 kung may idea ka lang paano magagamit ang mga ibat’ibang prutas lalo na sa mga nagnenegosyo.
Guacamole por favor! Yan Lang Ang Alam na recipe Ng avocado dito sa Amin. I make avocado smoothie pero yuck 😫 Kay husband. Don't care. Basta avo ado shake is the best.
When I was pregnant, I used to buy more than 5 kilos a week of Avocados in Pasig Market (cheaper price).. The result was a briliant child. My daughter is super healthy with a beautiful skin. Thanks for this superfruit avocado.
Buntis aq, Avocado talaga ang kinakain q milk at sugar panalo na.. My all time favorite 😍
I ate avocado to manage my weight and acid reflux. I ate it every morning, plain avocado, avocado salad with tomatoes and olive oil, no sugar. Very effective.
I'll try this. Thanks!
I love guacamole with my tacos and tortillas 😋 !
I eat this with out sugar or milk..just plain avocado is fine😋😋😋😋
K
Avocado and hard boiled egg e mix gawing palaman SA tinapay with cheese Masarap very healthy
masmasarap ka ate laki ng avocado mo
Masarap talaga Avocado sa pinas. pati banana at mango. No. 1 talaga ang pinas.
i just love avocado lang no sugar or milk.. tsalap
Sarap nman yan... favorate😋
Dito sa Israel matabang lasa
Sa tuwing anihan ng avocado sa aming farm lalo na yung ever green na avocado matamis at juicy.. masarap yang avocado good for the heart pa pang pa kinis ng kutis at anti cancer pa ang avocado. Dami sa amin yan kahit 50 pono ng kahoy ng avocado. Pang export quality yan.
Ung kktapos q lng kumain ng avocado ngaun sarap avocado d2 s taiwan ang lalaki pa
Yes, boss ko sa first work ko si Sir Renz. Sarap ng avocado ❤️
Ang kahian kung prutas so yummy talaga😋😋😋😋avocado please sapat na
Kudos sa researcher ng kmjs nauna sila sa idea na ito but thanks for the info...
We have avocado trees surrounding our house. We blend it into shakes or eat it just as it is but we sometimes add milk. It's creamy. Masarap din ipalaman sa tinapay.
Goodjob sir! nakakatulong narin sa environment.
Favorite ko yan,,dito sa hongkong napakamahal,,masarap yan sa salad palaman sa tinapay
Pbili ng avocado mi favorite super yummy
I mash my avocado in a bowl and I add lemon juice with it and mix it then I put it on my toasted bread. Masarap sya
I eat avocado with cucumbers, tomatoes and pumpkin seed oil. But also ❤️avocado shakes. Dito sa America hindi gumagalaw ang buto.
Here in South Texas they dont use avocados with sugar and milk. They use it like a sauce. Called Guacamole sauce with corn chips in the side. When I mentioned back in Philippines we use this like a dessert. Although avocado is so expensive down here.
Its seasonal but sometimes even in season they are still expensive. Would be nice if they can export this product down here Texas.
Its so expensive that sometimes i go to the wholesaler, but still even the wholesaler saying they purchase it also with high price. So Philippines i think its time for you to produce this product andalso lanzones. This might be a good product that Philippines can export to US and UK.
We love Guacamole 🥑 in the US! 😁💕
Avocado fries at avocado float talagang paborito ko to.
Wow..Ang sarap nyan😍😍
Pinapalaman ko ito sa sandwich without sugar.... Avocado and cheese lang sulit na.
Kaway kaway sa ayaw ng avocado! Hahahaha
Sana all nag pa-plant ng trees!
Avocado it's my fav.fruit,yeaa,yummmyy :)
Sarap pborito ko talga toh❤❤❤❤
Sliced avocado dipped in powdered milk is my favorite..yummy!
Yan ang masarap kainin kapag gusto mong mag banyo, avocado, gatas saka asukal
Mas masarap po yan kung walang reciept maam. Kasi sa amin hinog lang na abugado budburan lang ng asukar game na..😊😊
Yan inuulam ko noong Bata ako hanggang ngayon ihalo ko sa condence sharraapp
Mas gumaganda features ng Rated K lately ha in fairness. Ayaw patalo sa KMJS
D2 sa Israel ibat ibang klase ng salad nilalagyan ng avocado.kaso ang mahal 20shekels ngayon per klo.more than 200php per klo.tpos ang pinya grabe isang maliit lng nsa 600php 1pc.
mayaman mga mag sasaka dyan
So ano ang common fruit sa Israel na mahal sa Pinas? Sympre mahal jan ang tropical fruits.
Favorite ko ito eh
If you're health conscious, you'll going to love this fruit. Avocado fruit is rich in vitamins and minerals.
also in cholesterol. kaya hinay hinay pa rin po😊
@@kimmybartolome6161 Mataas nga po ang fat content ng avocado, but it is considered as good fat. Thus, nakakapagpababa rin po ang avocado fruit ng bad cholesterol. 😊
Sino dito gustong humingi ng tsinelas kay Korina? Hit like!!
👇🏼
Matamis na ung condensada me asukal pa hahaha diabetes lol . Lagyan mo ng saging at yelo .
🥑Ang Saraaap 🤤🤤🤤
Pinapalaman ko Yan sa sandwich. 😎
Avocado.... butter of the Gods💖💖💖
3:10 teka lang may naaalala ako dito HAHAHAHAH
We love guacamole w tortilla chips and salads
Inuulam ko yan sa kanin
sarap nito
Wow sa amin to banda...
Pag bumunga tlga ung avocado subrang dami ,ung amin dati halos d na kinakaya ng snga nya sa subrang dami ng bunga .
Mashed avo with salt and pepper garlic and lemon juice.#healthyspread
Abocado with veggies salad..marasap din..gusto Ng amo kon babae araba
My fave ever 😍😍😍 🥑 🥑🥑🥑
..avocado lovers here!!!.
AVOCADO TOAST IS THE BEST. PERIODT.
Avocado mah fav 💕💕💕
i love avocado! 💚
Avocado, asukal or honey, evap, yelo
*Sana po mafeature niyo yung Kadenang Ginto memes pati po yung Kadenang Ginto na original song ni Shi Fletchero na youtuber din. Oh Dani po ang title ng kanta na ginawa niya hahaha sobrang pangpa good vibes po kasi marami po talaga ang natuwa hahaha search nyo po sana sa youtube niya Oh Dani by Shi Fletchero. 😂😂*
Napakahiram naman ng ginawa Ni korina Sa favorite na ginagawa nya Sa avocado nya.. Diko makuha-kuha kung paano gawin 🤣
Favorite..😋😋😋😋
Avocados are jam-packed with nutrients. Although each serving does contain a good amount of avocado calories, it’s also rich in fiber, vitamin K, folate, vitamin C and potassium, along with a good chunk of heart-healthy fats and minimal avocado carbs.
So how many calories are in an avocado?
One raw, California avocado without the skin and seed (about 136 grams) contains approximately:
227 calories
11.8 grams carbohydrates
2.7 grams protein
21 grams fat
9.2 grams fiber
28.6 micrograms vitamin K (36 percent DV)
121 micrograms folate (30 percent DV)
12 milligrams vitamin C (20 percent DV)
0.4 milligrams vitamin B6 (20 percent DV)
2 milligrams pantothenic acid (20 percent DV)
689 milligrams potassium (20 percent DV)
2.7 milligrams vitamin E (13 percent DV)
2.6 milligrams niacin (13 percent DV)
0.2 milligrams copper (12 percent DV)
0.2 milligrams riboflavin (11 percent DV)
39.4 milligrams magnesium (10 percent DV)
0.2 milligrams manganese (10 percent DV)
0.1 milligram thiamine (7 percent DV)
73.4 milligrams phosphorus (7 percent DV)
0.9 milligrams zinc (6 percent DV)
0.8 milligrams iron (5 percent DV)
200 international units vitamin A (4 percent DV)
In addition, this fruit also contains some omega-3 fatty acids, omega-6 fatty acids, choline, betaine, calcium and selenium.
Harmful ito sa watershed... consumes water more than any plant..
Yap! True, kaya kailangan ng studies..
Yun avocado namin, sobrang konti lang ang bunga this time. Di ko tuloy napadalhan ang kaibigan kong may cancer. :(
Recipe for yummy avocado dip: pinch of black pepper; 1 tbsp lime juice; 2 tbsp creme fraiche; 1 chopped deseeded green chili; 4 tomatoes chopped; 2 tbsp chopped coriander; 1 clove crushed garlic; 1/2 onion chopped; 2 ripe chopped depitted avocadoes. Put in food processor until the consistency becomes creamy.
like mo yung comment na 'to kung pinanood mo din ang episode ng Kapuso mo Jessica Soho tungkol sa avocado 😂😂😂
My favorite 💚💚💚💚
Sana all may farm ng avocado 😩
My fav!!!!
dadami tamud ko diyan.
Yummy😍😍
First! Sarap nga niyan.
k
May nag tanong b kung pang ilan ka.
Dto sa Middle East sobrang mahal nang avocado 5pcs na maliliit 400 pesos na ginagawa nilang salad special ang avocado dto Kaya nong umowi ako nang Pinas pag balik ko nagdala ako Sabi masarap daw galing Pinas
Cagoco Ferlyjoy true mahal nga kya nga pg nbili ako 2 pcs lng gngwa ko avocado juice
sarap may puno kami nysn
Mas masarap din po if condensed milk yung gagamitin ☺
unsa nalang kaha ang dili lame sa inyuha guys nohhh...
Guacamole!!!! 🥰🥰🥰
BITTER Aftertaste
Ito palang video nato napanood nila kaya pinakain ako ng avocado kanina
kulang ng gatas at sugar
I LOVE
Read more
namiss ko tuloy ung puno namin ng avocado andami mamunga sawang sawa kami kakakain kaso namantay na ung puno 10 years old palang ung puno😭😭
My favorite!
Madarap din ang avocado laygan NG Shrimps na may asin🥑...
My favorite Smashed avocado on toast then put some cracked pepper
Guacamole
My favorite 🥑🥑🥑😋😋😋
Wow n wow
Everyday cravings😋
Hi chef malou
Avocado sashimi. That's how i eat avocado.
Thinly slice then dip in soy sauce with wasabi. Try nyo lang.
You can eat it with rice wrapped in nori (seaweed)
You don’t need na lagyan ng sugar para mas ma enjoy mo yung lasa ng Abocado
Kailangan makintab. Pero pag hindi makintab, hindi yan magulang means hindi husto sa panahon na dapat anihin.
Yummy
1:51 si jollibee nakigulo😂😂😂
Help naman po . May avacado tree ako 3 years old na. Mejj nasusunod ung mga dahod naluluto sa init po ata. Ano po magnda gawin??
naku,palaman namin yan sa tinapay with mushroom and smoke salmon or boiled egg.
tweet: Have you thought of exporting your Avocado fruit Mr. R. Rojas? We're running short of Avocado supply in the USA supermarkets. Chefs can do a lot of cooking ideas with avocado fruit. stay the course. be blessed.
Prutas na madaling itanim at madaling mamumunga.
Maraming nagagamit sa avocado 🥑 raw vegetables salad 🥗 .. sandwiches 🥪 with avocado 🥑.... Pasta 🍝 with avocado 🥑 , Yogurt with avocados 🥑 and etc.... good for healthy diet.. 😬 kung may idea ka lang paano magagamit ang mga ibat’ibang prutas lalo na sa mga nagnenegosyo.
kilo ng avocado dto sa middle east ginto.. dalawang pirasong maliit nasa 14 riyal..
Dto s korea 2 pcs mga P.180
Wow angdami
Creamy avocado pesto pasta
My fav fruit
D one of my fav
mas gusto ko ang powdered milk na ilagay kesa sa evap🤣
Guacamole por favor! Yan Lang Ang Alam na recipe Ng avocado dito sa Amin. I make avocado smoothie pero yuck 😫 Kay husband. Don't care. Basta avo ado shake is the best.
Ilove guacamole. Specialty nmn yan sa resto. International cuisine
You can use Avocado for salad with shrimps