One of my favorite lessons of my life happened when i was in rehab for the first time when i was 20. The counselors encouraged people to "pull up others' awareness" about things like personal appearance, hygiene,and more importantly, behavioral responses. When we received a "pull up," we'd have to say, "Thank you." And a genuine thank you. This has helped me grow so much,and 30 years later,i still use it everywhere. It really cuts down on defensive reactions and projections, and it helps humility grow. It's CLEANSING😊❤❤❤.
Great video!! From recent experiences I just want to add that it’s common to experience some resistance in saying these phrases. The ego wants to tell you that you’re blameless which is just a trap that keeps you stuck. Also doing this exercise with the intention of “getting rid” of something is just more rejection and judgement which also keeps the energy stuck. In order to get off the struggle bus it helps to connect deeply with the vibration of these words which are full of love and compassion.
I remember one night while I was sleeping I was dreaming that I was running away from two wolves that were chasing me when suddenly I stopped running, turned around to face them and I said the Ho'oponopono prayer and the wolves turned to ash and floated away. So it's very powerful!
I just started doing this, and i heard "I love you" first, and that made it click for me. It really does feel so good when you feel into it. It EXPANSIVE AF❤❤❤.
along the same lines: I like to think that there is no neutral attention; I am either blessing or condemning . and since the ‘external’ is a mirror, condemn it, and it condemns you; bless it, and you are blessed
I have had many moments where I caused trauma for other people and this gives me so much hope because this means I can clear the damage I caused FOR THEM🤯 I KNEW this was possible. So validating! FANTASTIC video. Thank you!
❤ same. I have also noticed that the more I perform this act, more memories of things I said or did would pop up asking me to heal it. This act also helps the people we caused heart pain to.
Speaking to water and programming it or stating your intentions before you drink it is absolutely a great cleansing tool... you are so positive I just adore your attitude!! High positive vibes is definitely where it's at!! Thank YOU
Yes! Not many people know about this, and I love that some people know! I have to be careful because literally whatever I ask for can cause major shifts in weather and events in order to make things happen.
Your video was in my feed. I just watched you for the first time and subbed. I have been on my (forced) spiritual path for a couple of years now. I express gratitude often during the day. I started doing Ho'oponopono for the first time a few days ago... because I'm trying to "make sense" of recently being in an accident and needing surgery for broken bones. With Tolle's teachings, I've been able to manage my Pain-Body and I hope that Ho'oponopono will help to further "cleanse" any negative thoughts and emotions. 💙
I don’t know why you have 155 views and only ten likes. I love your work and I hope you keep it up. Stick with sending us the good vibes and techniques because you’re so good at it and your sincerity and integrity with it is perfectly clear! Thank you! 🙏💯🙏
Right? The sincerity totally shined through. I have a feeling that the people who need his work will find their way to it, the Universe is good like that 💫
@@KingaGorski Yes indeed and speaking of which I was led to check out your channel which is fantastic as well! More content this fellow yogi has been looking for! Love it! 👏💙🪷💙🙏
❤ I’m appreciating the slight 90s Paulie shore vibes scattered throughout ;) I had started doing this again, was questioning it’s efficacy and this popped up…❤
We as a galactic beings must embrace the gift that Ho"oponopono represent; to make things, person and locations universally Divine or right to live in harmony with our environment.
How do you not have more subscribers?! This was a lovely video and I loved your diagram and explanations!! Awesome content!! Thank you so so much! ❤ Just subscribed!!
I hope every one on planet earth begins to speak life, light, peace, hope, harmony to create balance and prosperity filled with faith, abundance and happiness for we are love, light, and we bring lightness to the collective.
Hi,i just had to like and sub,best video on this topic i have viewed! You are a great communicator. Thankyou,i too stopped doing this practice but will continue as you explained it so well,its such a great thing to ask forgiveness and be grateful that i may. 💚.
I am so glad I stumbled upon your video. Now I understand Hopopono . I read of it a few years ago but did not know why those phrases were spoken. I am so very grateful for your service to all of us. I am looking forward now to listen to your other videos. Thank you 🙏 💙
Thank you so much for this video - I have used Ho'oponopono before and it helped me a lot, but just this past week I got reminded of it and realized how much deeper it goes and how truly enlightening it is! Going to practice it a lot more on everything now - you explained it really well!
❤wow You teaching with ease! I am a positive person and thankful for every day. I go out and do grounding and send out love to the eter and Universe.❤❤ We can all do something. Keep going with your work!😍☀️🐞
No i stopped because I no longer need it. I still have my poster of it. It was wonderful for years. But I now know it’s what I focus on that matters. There is nothing to clear but the story you tell yourself.
Super helpful and mind-blowing ❤wow! Amazing how it’s the most natural and simplest of things that have the greatest effect. Thank you for sharing this incredible knowledge 🙏
If I may, since there is no "out there" out there, there likewise is no collective out there. Your experience (the collective) changes as a result of you changing. (It's actually a reality shift, but that's a whole other discussion) 😉 Your explanation of this is wonderful, btw, and I don't mean to criticize. ❤
Very relevant video and well explained. Imagine if all the people of the world went about their day continuously saying thank you, I love you, imagine how the world would change. Immediately.
Excellent presentation !!!!❤❤ I loved the way you kept it clear and simple.. I love 👏🥰Ho Oponopono Since 2021 I have been practicing and….. many changes have taken place,, All for my highest good 😊, learning to take 100% responsibility is a process …. I am making progress 🤩 I feel I have unloaded a lot of unnecessary beliefs….. and I truly feel so much lighter… and I am loving life like I never did before Thank you🌸🤩
Thank you so much for making this video. For two years now I’ve been thankful and grateful but didn’t know about the cleaning. I will do it every day! ♥️
Thank you 🙏 I found Dr Len and Joe to be pretty much like fingernails on the chalkboard of my brain 🧠 Dr Len being almost condescending and Joe is all-ways the consummate used car salesman. I’m sure they are nice people
It's not about blame it's about empowerment... Love how you've explained it in this video job well done with this video thank you, I'm saving this video
I humbly thank you🙏💞, I use this prayer all the time, specially when I see any beautiful human being in pain, sadness, anger, fear... I watch current events of the fear their push to our beautiful human population and I choose to Pray this Beautiful Powerful Prayer and Anchor in Christ consciousness, to help Awaken Beautiful Humanity's DIVINE GOD SPARK IN THEIR HEART'S. I know when it's my time to leave BEAUTIFUL MOTHER EARTH, THIS PRAYER WILL BE MY LAST WORDS/HEALING MESSAGES TO ALL LIFE ON MOTHER EARTH GAIA. Please know lack of Unconditional LOVE is what create our BEAUTIFUL WORLD to become so cold🙏💞😘 BEAUTIFUL NIGHT POWERFUL EARTH ANGEL'S🙏💪🏼💞💖🌎😇😇😇😇
Great presentation , thank you brother 🙏 I have been using the ho'oponopono tools for a few years now, off and on so it was a great reminder to be used moment to moment ❤ we both said WOW at the same time 😂 love this, thank you
Hey guys I've got the most abusive sister on Earth and I can do as much of clearing as I want, she will still go back to being (not nice). She doesn't want to change 😄 I've never seen anybody like this before. I'd like to meet others who also struggle with this personality type in their lives.
Hi, I have been raised by a narcisstic mother and been married to one for over 20 years. We cannot change them, we can only change ourselves. We can forgive ourselves that we did not respect our bounderies, that we didn't respect ourselves enough etc. We have to detach from them and not absorb the pain. Perhaps this helps a little bit. Good luck.
Ok so I'm going to type whilst I'm listening, coz I was wondering if you're going to say is what I've noticed what I did, and I think you are on my page Everything happens from within I'm sorry : an apology to your original self for not understanding Please forgive me: I lead the original version of us down a path outside of the intended Please forgive me: I let the 3d dictate Thank you: the assumption it's done I love you for being the person who lead me to be the person who now knows differently
Exactly which points are the most useful and best to tap on? I tap eyebrow, side eye, above cheek, below nose, mid chin, chest area, bra line, top of head. I'm not sure it's the best.
One of my favorite lessons of my life happened when i was in rehab for the first time when i was 20.
The counselors encouraged people to "pull up others' awareness" about things like personal appearance, hygiene,and more importantly, behavioral responses. When we received a "pull up," we'd have to say, "Thank you."
And a genuine thank you.
This has helped me grow so much,and 30 years later,i still use it everywhere. It really cuts down on defensive reactions and projections, and it helps humility grow.
It's CLEANSING😊❤❤❤.
*"Have you ever noticed that every time you experienced a problem, you were there?"* Powerful one 💭
And every time something wonderful has happened for me I was there.
@@keskillia942 💯 we ain’t blocking all our blessings 😇💫
Um... well who else would be there 🤔🤔
@@petermccavington8232 you’re taking it too literally, friend.
I love it
Great video!! From recent experiences I just want to add that it’s common to experience some resistance in saying these phrases. The ego wants to tell you that you’re blameless which is just a trap that keeps you stuck. Also doing this exercise with the intention of “getting rid” of something is just more rejection and judgement which also keeps the energy stuck. In order to get off the struggle bus it helps to connect deeply with the vibration of these words which are full of love and compassion.
I remember one night while I was sleeping I was dreaming that I was running away from two wolves that were chasing me when suddenly I stopped running, turned around to face them and I said the Ho'oponopono prayer and the wolves turned to ash and floated away. So it's very powerful!
I just started doing this, and i heard "I love you" first, and that made it click for me.
It really does feel so good when you feel into it. It EXPANSIVE AF❤❤❤.
along the same lines: I like to think that there is no neutral attention; I am either blessing or condemning . and since the ‘external’ is a mirror, condemn it, and it condemns you; bless it, and you are blessed
Every time this guy said for the collective he said it with all his heart... you are such a pure soul
I have had many moments where I caused trauma for other people and this gives me so much hope because this means I can clear the damage I caused FOR THEM🤯 I KNEW this was possible. So validating! FANTASTIC video. Thank you!
Wow I wish more people would be real like you and heal good for you that’s wonderful.❤
@@SpongeAddict-gw6mo thank you for seeing me🙏🏻🫶🏻
Same! I brought out the worst version of them because of my beliefs 🤦🏽♀️
❤ same. I have also noticed that the more I perform this act, more memories of things I said or did would pop up asking me to heal it. This act also helps the people we caused heart pain to.
Same. Bless you. 🙏
I don’t usually comment. This was the best explanation of this I’ve ever seen. Thank you! I enjoy your energy too.
agreed: great explanation . and the first thing that hit me was the clean, clean energy of the speaker
Speaking to water and programming it or stating your intentions before you drink it is absolutely a great cleansing tool... you are so positive I just adore your attitude!! High positive vibes is definitely where it's at!! Thank YOU
Yes! Not many people know about this, and I love that some people know! I have to be careful because literally whatever I ask for can cause major shifts in weather and events in order to make things happen.
I talk to water, too. ♥️
Ho'oponopono felt exactly like that for me: a cleansing tool. So great to to see this being pointed it.
Apparently honnypoopoo has other meanings for me that is my dogs name so just plzz b mindful 😊😊
So many gems stated in this video especially when you stated that if we say “I love you” or “thank you” all day, it still cleans up our reality 💎
Your video was in my feed. I just watched you for the first time and subbed.
I have been on my (forced) spiritual path for a couple of years now. I express gratitude often during the day. I started doing Ho'oponopono for the first time a few days ago... because I'm trying to "make sense" of recently being in an accident and needing surgery for broken bones. With Tolle's teachings, I've been able to manage my Pain-Body and I hope that Ho'oponopono will help to further "cleanse" any negative thoughts and emotions. 💙
The beauty of these phrases is how utterly intuitive and high vibe they are.
you nailed it, my friend :)
You're apologising, forgiving and loving you
This isn’t something I’m new to but something I’m thankful I came across today. Thank you 🙏
Fernando I don't think anyone will ever explain ho'oponopono better than you
I don’t know why you have 155 views and only ten likes. I love your work and I hope you keep it up. Stick with sending us the good vibes and techniques because you’re so good at it and your sincerity and integrity with it is perfectly clear! Thank you! 🙏💯🙏
Right? The sincerity totally shined through. I have a feeling that the people who need his work will find their way to it, the Universe is good like that 💫
@@KingaGorski Yes indeed and speaking of which I was led to check out your channel which is fantastic as well! More content this fellow yogi has been looking for! Love it! 👏💙🪷💙🙏
29k now!
What’s amazing is I just started back, and the algorithm is giving me your video to keep me going!
Me too! 😊
This guy is fire!! I just learned more here in less than 20 minutes that I can use and empower my life. So very good, thank you!
The title was a spot on for me, finally someone explain it clearly. Thank you!
❤ I’m appreciating the slight 90s Paulie shore vibes scattered throughout ;) I had started doing this again, was questioning it’s efficacy and this popped up…❤
I don’t always believe that everyone is me pushed out. The Essenes talk about how they show you what you need to see. Greg Braden talks about it.
Thank you!!! You are so right, I tried and abandoned it. Now, with your explanation, I will continue!❤. Clean, clean,clean🙏
This was the best discussion of Ho'opo. I have listened to at least 12 and this encourages me in such a positive way. Thank you.
I loved learning ho oponopono I loved learning from Dr Len I miss him and also Mark Ryan on YT has great videos on the tools!
This was amazing, and your presentation style is both adorable and magnetic. Thank you! 🙏
We as a galactic beings must embrace the gift that Ho"oponopono represent; to make things, person and locations universally Divine or right to live in harmony with our environment.
How do you not have more subscribers?! This was a lovely video and I loved your diagram and explanations!! Awesome content!! Thank you so so much! ❤ Just subscribed!!
I hope every one on planet earth begins to speak life, light, peace, hope, harmony to create balance and prosperity filled with faith, abundance and happiness for we are love, light, and we bring lightness to the collective.
Hi,i just had to like and sub,best video on this topic i have viewed! You are a great communicator. Thankyou,i too stopped doing this practice but will continue as you explained it so well,its such a great thing to ask forgiveness and be grateful that i may. 💚.
I am so glad I stumbled upon your video. Now I understand Hopopono . I read of it a few years ago but did not know why those phrases were spoken. I am so very grateful for your service to all of us. I am looking forward now to listen to your other videos. Thank you 🙏 💙
Thank you so much for this video - I have used Ho'oponopono before and it helped me a lot, but just this past week I got reminded of it and realized how much deeper it goes and how truly enlightening it is! Going to practice it a lot more on everything now - you explained it really well!
❤wow You teaching with ease! I am a positive person and thankful for every day. I go out and do grounding and send out love to the eter and Universe.❤❤ We can all do something. Keep going with your work!😍☀️🐞
Thank you! I had gotten out of this practice! I am starting now. I love your energy, please keep up your important work
Fab explanation on cleaning without the detergent!! Thank you! Hoopono pono.
No i stopped because I no longer need it. I still have my poster of it. It was wonderful for years. But I now know it’s what I focus on that matters. There is nothing to clear but the story you tell yourself.
Found you yesterdag. Thank you, you make it so easy, so bring it so kind. I like your energy 🙏🙏🙏
Super helpful and mind-blowing ❤wow! Amazing how it’s the most natural and simplest of things that have the greatest effect. Thank you for sharing this incredible knowledge 🙏
Thank you for the reminder! Great video 💜🙏🏻💜
If I may, since there is no "out there" out there, there likewise is no collective out there. Your experience (the collective) changes as a result of you changing. (It's actually a reality shift, but that's a whole other discussion) 😉
Your explanation of this is wonderful, btw, and I don't mean to criticize. ❤
Thank you for caring ❤
Thank you for the reminder! Blessings. 🙏🌸🌷💕
Very relevant video and well explained. Imagine if all the people of the world went about their day continuously saying thank you, I love you, imagine how the world would change. Immediately.
Wonderful. Thank you ❤
Hey great video bro! Awesome content.. engagement... views... you're killing it!
I was literally doing this yesterday!! Thank you, Universe! ❤
Excellent presentation !!!!❤❤
I loved the way you kept it clear and simple..
I love 👏🥰Ho Oponopono
Since 2021 I have been practicing and….. many changes have taken place,, All for my highest good 😊, learning to take 100% responsibility is a process …. I am making progress 🤩
I feel I have unloaded a lot of unnecessary beliefs….. and I truly feel so much lighter… and I am loving life like I never did before
Thank you🌸🤩
This made so much sense to me. Thank you 🙏
Thank you so much for making this video. For two years now I’ve been thankful and grateful but didn’t know about the cleaning. I will do it every day! ♥️
Powerful explanation so detailed
Thank you 🙏 I found Dr Len and Joe to be pretty much like fingernails on the chalkboard of my brain 🧠 Dr Len being almost condescending and Joe is all-ways the consummate used car salesman. I’m sure they are nice people
It's not about blame it's about empowerment... Love how you've explained it in this video job well done with this video thank you, I'm saving this video
Thank you for reminding me of my Dr. Len train😅ng in the 80's!! 👏🩷👏🩷
So grateful this popped up in my feed today ❤
Me too❤
You’re so beautiful Fernando! Thank you for sharing this wonderful informative video.
Very nice video, young man. You explained the technique very well .God bless you. ❤
These phrases never made sense to me as why do i need to be sorry that someone else was a dick but you explained it well. Will do more
law of attraction.
You're funny .
Do we attract them to put them on a better path, or for them to make us worse, or for us to work on their programming? 😄
Great video! I've been doing this for 3 years. It's an amazing tool! 🌟💫✨️
Very well said Fernando!!! Extremely insightful and oh how true this is !!!
ThIs was a fantastic explanation, in fact one of the best I've watched! I;'ve saved for me to come back to again and again as a reminder. Thank you xx
Brilliant, thank you
I love you! This was very eye-opening, needed and powerful! Thank you! ❤
Love HOp. I've used it for many years. It took a long time to understand it totally. Except I didnt. I know more now. Thank you
you beautifully summarized this beautiful technique. Thank you!
I loved all about your video. Your energy, your explanation. Thank you so much.
Thank you for this wonderful video ❤❤❤
Thank you 🙏🩷
Namasté & Ho’Oponopono everything 🕊️❤️
There's no out there out there ❤❤❤ thank you
THANK YOU!!! Loved your drawing ! 🌷
I humbly thank you🙏💞, I use this prayer all the time, specially when I see any beautiful human being in
pain, sadness, anger, fear...
I watch current events of the fear their push to our beautiful human population
and I choose to Pray this Beautiful Powerful Prayer and Anchor in Christ consciousness, to help Awaken Beautiful Humanity's DIVINE GOD SPARK IN THEIR HEART'S.
I know when it's my time to leave BEAUTIFUL MOTHER EARTH, THIS PRAYER WILL BE MY LAST WORDS/HEALING
MESSAGES TO ALL LIFE ON MOTHER EARTH GAIA.
Please know lack of Unconditional LOVE
is what create our BEAUTIFUL WORLD to become so cold🙏💞😘
BEAUTIFUL NIGHT POWERFUL EARTH ANGEL'S🙏💪🏼💞💖🌎😇😇😇😇
thank you 🙏🏼
Also appreciated this deep dive into Ho'oponopono 🌺
…thank you…I love you
Great presentation , thank you brother 🙏 I have been using the ho'oponopono tools for a few years now, off and on so it was a great reminder to be used moment to moment ❤ we both said WOW at the same time 😂 love this, thank you
Such a wonderful explanation. Thank you so much dear. Love you so much dear❤ ...
Excellent explanation 👌 Thank you ❤
thank you dear, you talked clearly about ho opono opono prayer ❤,
Thank you my friend. I love you. 💗🙏🏻
Wow fantastic video thank you!! 😻‼️ ❤
Great video. Thank you Fernando for making this ❤
Thank you!! I love you!!
Thank you for this!
I love your explanation very clear ❤
Thank you
Amazing video ❤
Great reminders thank you!!
You are so handsome! I love how you explain Ho’oponopono ❤
Clean. Clean. Clean.
Good explanation, thank you!❤
This is wonderful. Thank you so much.
Great explanation ❤️
🗣️ Great Job on this video Fernando 💪🏿
The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance
Hey guys I've got the most abusive sister on Earth and I can do as much of clearing as I want, she will still go back to being (not nice). She doesn't want to change 😄 I've never seen anybody like this before. I'd like to meet others who also struggle with this personality type in their lives.
Hi, I have been raised by a narcisstic mother and been married to one for over 20 years. We cannot change them, we can only change ourselves. We can forgive ourselves that we did not respect our bounderies, that we didn't respect ourselves enough etc. We have to detach from them and not absorb the pain. Perhaps this helps a little bit. Good luck.
Ok so I'm going to type whilst I'm listening, coz I was wondering if you're going to say is what I've noticed what I did, and I think you are on my page
Everything happens from within
I'm sorry : an apology to your original self for not understanding
Please forgive me: I lead the original version of us down a path outside of the intended
Please forgive me: I let the 3d dictate
Thank you: the assumption it's done
I love you for being the person who lead me to be the person who now knows differently
Exactly which points are the most useful and best to tap on? I tap eyebrow, side eye, above cheek, below nose, mid chin, chest area, bra line, top of head. I'm not sure it's the best.
Ty
AWESOME🥰
What if youre numb and stuff is suppressed? I wonder if this would do anything
Thank u ❤