PREVENTING INJURIES | 5 Things I Wish I Knew to Prevent Injuries

Hey guys! In this video I go over 5 things I wish I knew about injuries that would have saved me a lot of time over this past freshman year for me. Injuries like stress fractures, shin splints, plantar fasciitis, and anything of that nature can be prevented with these helpful tips. I would truly recommend these if you have had any problems with injury in the past. Doing the gritty details is what takes you from good to great! Also--I did forget to mention injury prevention exercises, but that is very specific towards the injury you are dealing with.
Also--please be sure to like and sub, as well as watch to the end! It really means a lot!
You can follow me on Instagram: @vedant.80 or / vedant.80
Background music is from Lakey Inspired!

[@VedantBhattacharyya]

thoughts on the new camera??

[@karthip9763]

Doctor Vedant coming in clutch during times of need

[@VedantBhattacharyya]

yessir for the boys

[@Colin-xp6ui]

Dr. Bhattacharyya saving the day again. great advise, great video, keep it up!

[@VedantBhattacharyya]

Don’t worry I got my crippled homies

[@rithb6367]

cameo at the end was wetttt

[@VedantBhattacharyya]

Very much so

[@diegopearl6875]

I’m definitely not injured 😭

[@VedantBhattacharyya]

It happens and it sucks when it does 😭😭

[@diegopearl6875]

@@VedantBhattacharyya exactly track is in like a week

[@VedantBhattacharyya]

Where are you from? Track started about a month ago for us haha

[@diegopearl6875]

@@VedantBhattacharyya I live in Texas but I’m a 8th grader

[@rileyw7623]

Vedant preventing injuries lol

[@VedantBhattacharyya]

yes indeed!! ❤️