High-Protein Vegan Italian Dish | Easy Say Grace Recipe for Gains

John Thomas, the BodybuildingVegan, brings you a fast and simple Italian-inspired high-protein vegan recipe that packs over 50 grams of protein in just one meal! Using “Say Grace” protein and a handful of easy-to-find ingredients, John demonstrates how you can whip up a nutrient-dense dish perfect for building muscle while maintaining a plant-based diet. This video is filled with humorous commentary, practical cooking tips, and the kind of no-nonsense approach that makes it accessible for anyone-from bodybuilders to those just trying to eat healthier.
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✅ About John Thomas.
Meet John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 250 individuals to optimal health and fitness, John is a master at creating personalized diet and training programs that cater to each client's unique needs.
His expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, John is dedicated to helping you achieve your fitness goals.
🔔 Want to achieve your fitness goals? Subscribe for personalized diet tips, vegan recipes, fitness coaching, and tailored workout programs!
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