This isn't actually fighting.... most martial arts practice massive movements though when in combat you do it short.... if you train short you can never go big, train big and you can always use small. A bit like boxer punch a speedball and I have never seen a boxing match where they both stood there with one hand hitting each other's face in that manner. Training is not combat. Combat is not training.
肩膀驅動，軀幹移動幅度很大，值得學習的
外行人看熱鬧，這是熱身運動
這是热身運動
感觉这样出手会有很多防守漏洞，如果对方是泰拳手，太容易被踢中。甩胳膊有利于发力，但似乎不该将整条胳膊都直着甩出去，这样太疏于防守了。
雖不能打但能幫助老人或小孩強身健體或者養生
This isn't actually fighting.... most martial arts practice massive movements though when in combat you do it short.... if you train short you can never go big, train big and you can always use small.
A bit like boxer punch a speedball and I have never seen a boxing match where they both stood there with one hand hitting each other's face in that manner. Training is not combat. Combat is not training.
這練習動作吧 練發力 打起來好像動作不用那麼大
其實我感覺通臂拳潛力挺大，通臂拳可以給身體帶來極佳的活動度，注意看他的腕關節跟肘關節可以整個扭到後面去。通臂拳的發力也非常強，肢體末端的硬度也非常高。
通臂拳的問題跟所有傳武一樣，實戰經驗過少，沒有系統性訓練等等。另外作為一種拳法，通臂拳的步法很不靈活，對於擒拿也沒有好的防禦手段。
所以如果可以修掉那些花架子，融入拳擊步法和關節技，通臂拳應該是很強的。
請問這位老師尊姓大名
重點在於腳（步法）
攝影者沒掌握到；可惜
Hello. Is there any contact info for this Sifu?
he is Beijinger
Beautiful and useful!