20 Minute Guided Meditation to Release Habitual Tension | Sthiramanas

[@derekbilderoy7162]

My thanks go to you for this.

[@caronwarren2539]

🌈🦋🙏🏼🙏🏼🙏🏼

[@crenaud641]

Loved it thank you

[@londonbuddhistcentre]

You are so welcome!

[@elizabethashley5299]

Yes, really excellent. Sthiramanas, I’ve just heard that you are only recently ordained. Sadhu! ❤️🙏🏼

[@amarcadiacastillo]

Thank you for your teachings and meditations 🙏🙏🙏

[@one497]

Easy, relaxed.. Nice voice. Effective.. Thankyou

[@kalpnasingh6921]

What a wonderful meditation I enjoyed it very much thank you very much with best wishes and metta

[@londonbuddhistcentre]

You are so welcome

[@olivermatias2349]

Thank you 🙏🙏🙏

[@ukeleleiguana]

"You might be furrowing your brow"
Me: 😥 *how did he know? * ... 🗿