How I Prepared Myself for Everest Base Camp Trek
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- เผยแพร่เมื่อ 2 เม.ย. 2022
- Everest Base Camp is my upcoming trek. The difficulty level of this trek is moderate to high and requires about two weeks to complete. And if you're wondering how much preparation Everest Base Camp Trek requires, you're at the right place. In this video, I have discussed the preparation and training you need for Everest Base Camp Trek.
Great man keep up the challenging work
❤ thanks
Thanks for the good advice
Excellent informative video which i was looking since last 1 month, planning for next mar/april
Excellent ! Best wishes to you
Awesome video
Thank you so much sir
🤙🙌🙏
Gr8 tips...❤
Thank you so much sir❤
Thanks 🙏
Great going Arun... inspired 👍
❤
Very well explained bro
Thanks ✌️
Very Well explained Arun. I am also planning with my wife & daughter to go to EBC in May/June timeframe. This is the first video I watched on EBC preparation. Thanks for sharing the info. Subscribed to ur channel too :-)
Excellent ! I am sure watching other videos will also help you to gain insights … Mental preparation is equally important to physical ! Best wishes 👍🏻
Have you visited yet? Eager to know how was it!
Nice video sir 👍 👌
Found your video today, i was aiming to do this in may 2024 but listening to you here i think i cant do it because I m quite unfit. Not sure, if I could do it even though i want to. This is a lot of exercises
I am as well on April
Nice video
Thanks
I am also planning for trekking ebc so tell me in details about that
I am a beginner and interested in doing ebc next spring
Best wishes ! Prepare well 👍🏻
Bro I have got an issue with my leg recently which is peroneal tendon subluxing..Ab i do trekking in the sahyadri region and was hoping kedarkantha and EBC next year in the same order.. my doctor said that we can have a conservative treatment for this without surgery.. Do you think people with injuries can also do these treks without the fear of it reappearing?
Hi Swapnil - first sad to note that you injured yourself ! But I believe these things keep happening to all people who are in the field of sports or fitness …. So no worries - give proper time to heal it and allow yourself to be fit and running … as you are planning some serious stuff next year (EBC) , you surely need to practice - bcoz in the end it’s all about endurance and strength…. So yo answer the last part of your question … watch this video - I believe it will give the much needed strength you need at this point … th-cam.com/video/8wPDCNFfD_4/w-d-xo.html
@@a-runadventures Thanks Bro... I will surely rest for next 3 weeks and slowly get back to doing what I do.. will let you know once I am back running, cycling 🙏
Hi
Can I build strength within 2 months , I have booked on September mid , but not doing anyworkouts
Yes ! You can … but without a long miss … ( except rest days , allow your body to relax and muscles to build strength) …. Also choose exercises that will help you to build core ( Body) and leg strength.::::
Very informative.
Thanks
Hello sir
Did you make arrangements to haul your trash out?
Yea
I am 62 age I intresting to enjoy Everest base camp
All the best !
Hi bro
Is it mandatory to hire porter or guide from today sep 2022.
Please confirm the information.
I want to trek solo .
Thank-you.
Are you referring to EBC - Everest Base Camp ?
Yes EBC
@@sainikarthik well you can do solo , but if it’s first time - I would not advise…. It’s not that easy - Food , lodging , emergency support etc. are well needed … So take a guide and do … best would be if there is a group of 4 to 5 people … it helps in cost saving ( and sometimes moral support ) … bcoz as you go near to EBC the cost will shoot up drastically for everything and there they take only Nepalese rupee … hope it answers your question
@@sainikarthik and yes there are various passes / permissions one has to take to enter different zones
@@sainikarthik I am also doing solo in Nov, are you doin in Sep22?
Aap muze कोई grp recommend kar sakte ho,plz
Group regarding ? Pls elaborate
Same question sir
We are thinking about EBC in may 2023....suggest best trek operator in best price
Check werambblers.com , one of the best we went through
Hello sir meri age 51 hai aur weight 73. Kya me Everest base camp kar sakti hu
Is weight ka sath wrestling kro
Ya why not ! I don’t know what’s your height so can’t comment on your physique
Bilkul kar sakte ho
How old are you sir?
That’s a difficult question ! 😊… but will soon be completing half century
Kitna kharcha hoga
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