I love this skill a lot, it sucks it was banned but I hope it was more so for the safety of the gymnasts. I can tell with your dedication and hard work that you will be able to get this in no time! (But still remember patience is a virtue.) I hope your hands heal soon. ❤
You should whip your legs in forward swing when you grasp the bar. I noticed your legs stay back which pulls you down too strongly. When gymnasts do release elements they never just hang afterward, they keep the swinging motion going which translates the downward force through the swing. Just whip those legs forward and you get it no problem. Another tip, the sooner you grasp, easier it is to maintain the grip. If youre closer to horizontal than vertical when regrasping, higher chances! Try a faster flip and open sooner
as a level 5 gymnast I can say that if ur just doing something simple and easy on the bar u don't need chalk. my if ur doing this then u def need chalk
Maybe you should practice going up on the bar then letting go and dropping ( without a backflip) and practice catching the bar then try with a backflip!
I feel like I could do it. I’m not a gymnast but I can flip (backflip and back handspring, front flip, and side flip), and I can even do a handstand and get into a handstand without using my legs at all as if they was amputated so I think I have the skill of the flip and potentially the upper body strength to hold myself. Not saying I’d get it first try cuz it’s a foreign movement to me (not entirely tho considering I have good upper body strength and can hold myself up cuz I’m also a Floridian who grew up on rope swings and doing gymnastics tricks in those too into water, and sometimes having to jump to the rope and hold myself up despite being soaked
One thing we climbers use is to bend your elbows after grabbing to help slow your momentum, instead of being straight armed and having it all translate to your grip strength and skin not ripping off ur hands
This was really funny to watch.btw you know the joke that’s actually going to rip your hands even more. Just to let you know in the future because it’s meant to make your hands less sweaty so you can grip more into the bar. Therefore it will break your hands and turn into calluses.:)
You're flipping, not looping. It's more of a curving motion that switches your feet for your hands instead of a flip. You're momentum is taking you in the wrong direction- it's not grip strength.
I would barely be able to get up on the bar and would probably have to hang onto it like a sloth and then awkwardly pull and heave myself onto it only to fall off and redo it, then I would have to uncomfortably squat on the bar while clinging onto it for dear life with my hands and yeet myself into the air backwards and pray I don‘t somehow manage to break every bone in my body. And that, random person who might read this, is how utterly *bad* I am at gymnastics, even though I did it for like two years as a kid.
Keep in mind your body goes whereb your head goes. You need to be more upright when you start to flip. Gymnasts have momentum from previous swings to do it. They can just release and flip. Since you aren't doing that you need to change your angle. Watch the video, you are leaning before your feet leave the bar. Therefore you're flipping more OUT when you need to be UP.
The reason he is not making it is not because the bar is bouncy it's because he can't grip it. He needs grips inn order to catch it. I'm not saying it's impossible, but it will be 100x harder to catch.
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*Banned gymnastics skill*
meanwhile parkour:
I do parkour
@@Fxiry.Celeste I used to do it, was my life, then I overdid it and my knees said nope 😅 Hope you having fun with it ✌️
i would hit my face on the bar so hard if i tried this💀
It’s def scary haha
I can’t stop laughing just imagining what it would look like 😭😭🤚
Same gial
I would just break my neck on the bar
You'd probably hit your nuts because you missed jumping on the bar in the first place...
"I have no experience with gymnastics"
* Causally does a backflip*
Parkour and gymnastics are very different, but there is _some_ overlap in skills.
@@qwertyTRiG That's true, but it was funny to me that he has " no" experience 🤣
Some people can do that and they don't do gymnastics 💀
It is called a back tuck.
This is why the gymnasts use those hand grips. Get those and you'll make it.
Yeah a lot of moves on the bar are almost impossible without those
I wanna get it without it ! i’m super close
Not if you’re not used to them. They make holding onto the bar have a completely different feeling.
@@lukemizeljust don't rip your entire palm pls
@@lukemizelsome skills are impossible without them and every professional gymnast uses them
I love this skill a lot, it sucks it was banned but I hope it was more so for the safety of the gymnasts.
I can tell with your dedication and hard work that you will be able to get this in no time! (But still remember patience is a virtue.) I hope your hands heal soon. ❤
It wasn't banned for safety reasons it was banned because you can't stop and stand on the bar
@@bubbacat9940also for safety reasons 😂
I, dislike it got Banned as well.
I do gymnastics
@@bubbacat9940It was for safety reasons, some women had trouble having children from that first hit on the low bar
Elena Muhkina did this move with a twist in competition. She was an amazing gymnast. RIP Elena
Get the grips gymnasts use with the dowels in.
Couldn’t find annyy
You should whip your legs in forward swing when you grasp the bar.
I noticed your legs stay back which pulls you down too strongly.
When gymnasts do release elements they never just hang afterward, they keep the swinging motion going which translates the downward force through the swing.
Just whip those legs forward and you get it no problem.
Another tip, the sooner you grasp, easier it is to maintain the grip. If youre closer to horizontal than vertical when regrasping, higher chances! Try a faster flip and open sooner
“I have no gymnastics experience”
*does a backflip*
I known that patience is a virtue. But damn I can't wait for this. Full send bro.👊👊👊
I’ll get it soon!!!
It's a KORBUT, from the name of the gymnast who invented it.
You got this can’t wait to see you get it perfect❤
It hurts to watch that whenever he didn’t catch the bar his hands sliced off the bar so fast it looked like he ripped
as a level 5 gymnast I can say that if ur just doing something simple and easy on the bar u don't need chalk. my if ur doing this then u def need chalk
We need part 2
working on it !!!
Even if you talk your hands, your hands can still rip I know this because I’m a gymnast.
Tip: don't use the chalk block unless you have grips
As a gymnast I've seen this routine more than fivty times it is so hard to do that😊
When he said rip it made me think of my dead grandma😢
You should get the grips that gymnasts use for the bar. It will make all the difference
Maybe you should practice going up on the bar then letting go and dropping ( without a backflip) and practice catching the bar then try with a backflip!
You should tighten the bar if the bar is super bouncy it’s loose
Me watching this most bloody rip on my left hand 🪦
Well, chalk makes you rip easier because it gives you a grip so it rips your calluses of
THANK YOU, came to say this exact thing. If you can grip better why would that make it safer for your hands if you can hang through MORE torque?!
That was awesome ngl❤😊
At least you got close to doing it I’d suck at that lol which you’re pretty good at everything 😂❤
This gymnastics skill is banned:
Luke said: this will be a great idea to learn it
I use to do gymnastics but not to that level , I literally live by the motto in in the air more than not
Keep your arms straight and you’ll get it
Might I recommend actually buying some gymnastics grips? Might help with your grip.
I feel like I could do it. I’m not a gymnast but I can flip (backflip and back handspring, front flip, and side flip), and I can even do a handstand and get into a handstand without using my legs at all as if they was amputated so I think I have the skill of the flip and potentially the upper body strength to hold myself. Not saying I’d get it first try cuz it’s a foreign movement to me (not entirely tho considering I have good upper body strength and can hold myself up cuz I’m also a Floridian who grew up on rope swings and doing gymnastics tricks in those too into water, and sometimes having to jump to the rope and hold myself up despite being soaked
A parkour guy does banned gymnastics skill a normal Monday 😂
basically HAHA
I’m a gymnast and the fact that he isn’t wearing grips is painful through the screen.
didnt feel good
One thing we climbers use is to bend your elbows after grabbing to help slow your momentum, instead of being straight armed and having it all translate to your grip strength and skin not ripping off ur hands
good tip!
This was really funny to watch.btw you know the joke that’s actually going to rip your hands even more. Just to let you know in the future because it’s meant to make your hands less sweaty so you can grip more into the bar. Therefore it will break your hands and turn into calluses.:)
If you dont know what its called its called the death loop well thats what some people say
Good job for trying
As a video game player that never leaves his house, I think you could done a better job.
you realize theres no correlation there yeah?
You're flipping, not looping. It's more of a curving motion that switches your feet for your hands instead of a flip. You're momentum is taking you in the wrong direction- it's not grip strength.
Chalk doesn’t stop your hands from ripping…
Him: ~gets 1 or 2 rips~ ok now I gotta call it a night
Me:~gets 5 bad rips~
Coaches: we still have an hour left of bars get going
Olga Legend
Take care man❤🙏
Can you plz continue?
workin on it
@@lukemizel thx I’m really interested in this series
Advice from a gymnast fingers over the bar helps you grab on bettwr
I would barely be able to get up on the bar and would probably have to hang onto it like a sloth and then awkwardly pull and heave myself onto it only to fall off and redo it, then I would have to uncomfortably squat on the bar while clinging onto it for dear life with my hands and yeet myself into the air backwards and pray I don‘t somehow manage to break every bone in my body. And that, random person who might read this, is how utterly *bad* I am at gymnastics, even though I did it for like two years as a kid.
For some reason I hate chalk with bars it makes me slippery😢
hi sry if i sound really mean but bruv ya need guards or grips cause chalk and some tape wont do much with protecting your hands 🙌
Yep I’d be dead 😂
Crazy man 🎉🎉🎉😂
Brother chalk helps you grip it does not prevent rips
Chalk will actually make you hands rip easier since it dries them out.
I'm a level 10 gymnast and u added a lot
Chalk doesn’t prevent rips trust me as a gymnast the only thing preventing rips is grips…
I'm happy that baned but miss it
The chalk isn’t for rips it’s so you don’t slide off the bar cuz of sweat and moisture
This is something for Ian gunter
I was just watching your old videos and there was a backflip on and I want you to try a backflip off the end of the beam
Gymnastics beam.
Part two please
Workin on it !!!
@@lukemizelok
I'd be like:okay I have to do this to be slay my head tho:MY LITTLE PONEYYYYYYYYYYY so I face slam the bar
Love you videos so mich
Korbut flip or death loop 💜
If you put too much chalk, it will be slippery, soooo…. Not too crazy
Wow that's so cool
I would bust my head
Only experts can do this 👇 and when i did that my neck hurts so bad and I went flying off and did a fail 😢
WHY ARE YOU YELLING AT ME?
Chalk doesnt prevent rips 😂 it makes them worse, but keeps you on the bar
adds a layer of texture to rip off before your skin
Don't clap your hands when you get chalk just rub them
I am a gymnast and this feels a little bit disrespectful just because of the fact you have never been on a bar and are trying this skill
how is this disrespectful? I’m just trying a skill. I would LOVE for people who haven’t tried my sport to try it👍sports aren’t exclusive
That's my gymnastics place😂😂
Try practicing just jumping back off the bar and catching the bar without the flip
Him I'm going to do a backflip off a bar him with the vault set to like 85 😂
Its called the dead loop😮
Bro that’s where I go for gymnastics it’s the berks gymnastics
Keep in mind your body goes whereb your head goes. You need to be more upright when you start to flip. Gymnasts have momentum from previous swings to do it. They can just release and flip. Since you aren't doing that you need to change your angle. Watch the video, you are leaning before your feet leave the bar. Therefore you're flipping more OUT when you need to be UP.
Thanks for the tips!
@@lukemizel you're alot of fun to watch! :)
STOP SCREAMING 😱 😭 💀 😫
How to die in 3 seconds:
The reason he is not making it is not because the bar is bouncy it's because he can't grip it. He needs grips inn order to catch it. I'm not saying it's impossible, but it will be 100x harder to catch.
I wanna do the impossible ! I don’t have grips and have never had them , so this is my only shot. I’ll get it soon !!!
You should get some real gymnastics grips instead of just tape
True
Chalk is for sweat not for not getting rips
My daughter does gymnastics experience
I wonder why it was banned because I thought it was super cool to watch
I believe because it was too dangerous, but I could be wrong
DID YOU CHALK UP LIOE CRAZY THO
like craazzayy
I do this at my Gymnastics One time I hit my face 😂
Hey that’s that gym I go to I’ve been on that bar before
Buld some calus bro. The charl will never be needed again. Slap sand.😂
Got mad calus on my hand, but when you do something 40 times, it wears out
Its banned but u did it😂
I go to that gymnastics place😂
I GO TO THAT GYMNASTICS!! OMG! 😱
Im doing gymnastic and rithmic 😊😊
What bar r u using to make it bouncy- my gymnastic bar at my gym ain’t bouncy nah that thing stiffer then drake
Use gloves( grips )
I love gymnastics I am a gymnast but why is it banned?
The reason you couldn’t get it is because you didn’t have any grips.
Even though I went to gymnastics
How much coffee did u have😢😂
7.
i’m a competitive gymnast
Don't try this at home, kids is not fun and try to adults