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Your mom's dog school friend is cheering you on from Brilliant, Ohio.
Thank you my friend Kathleen. Miss you
@@reneelemal6435 I miss you too!
I'm impressed with how detailed each one of your workouts is. I kind of just run lol
Base mileage is good for a beginner. I have been running for a realllllly long time and worked with several coaches over that time period. Mixing up your training at some point will boost your fitness more.
Your mom's dog school friend is cheering you on from Brilliant, Ohio.
Thank you my friend Kathleen. Miss you
@@reneelemal6435 I miss you too!
I'm impressed with how detailed each one of your workouts is. I kind of just run lol
Base mileage is good for a beginner. I have been running for a realllllly long time and worked with several coaches over that time period. Mixing up your training at some point will boost your fitness more.