A Naga bodybuilder’s diet & exercise | Kenny Soru Kohima Nagaland Vlog

Sharing my knowledge with the fitness community in Nagaland in association with Nagaland Bodybuilding & Fitness Association at Ciekhan Fitness, Kohima

[@nchumtungoe6673]

It's was a blessing for me to be able to come and witness you and I really learned a lot that day..thank you brother..may the good God continue to guide you and give you strength through out your life...👍

[@kennysoru145]

Thank u so much for coming that day . It really means a lot ❤️.

[@nchumtungoe6673]

@@kennysoru145 you are most welcome and it was my pleasure..keep going strong brother 👍 God's speed🙌

[@tubeamv4275]

Keep going bro ❤️. I love my north east indian brothers. You guys are reason we win medals in sports and lots of other stuff today that we indians are proud of.
Keep going we are there for you.
Love from a brother from south 🇮🇳.
Jai Hind 🇮🇳🇮🇳

[@kennysoru145]

Thank u so much brother . Jai hind 🇮🇳

[@maongjmr4814]

Kenny you are a blessing to our Naga society. Young, hardworking, and determined person. God bless you immensely.

[@vilhouLiverpoolzumu]

You are an inspiration to the youths of this generation on how to live a fit and healthy life.
May you continue to shine and inspire people's life through fitness.
May you achieve all your dreams.All the very best in your upcoming events 💪💪
& lastly congratulations on becoming the first Naga IBBF Silver medallist 🥈

[@kennysoru145]

Thank you so much for your kind words, brother . I’m blessed enough , I could do something for our state and the grind won’t stop here , I will definitely be working more harder from here . ❤️

[@mnoadv1878]

Inspired me will start my fitness again 👍🙏

[@zakie2908]

You got what you work for. I think nobody push you to that level, because many talented youths from different fields are left behind for not getting sponsorship. I appreciate your hard work, may you earn more success in future and keep inspiring the young generation.

[@winstrol03]

I am also quite impressed and you are my inspiration bruda. Love from Sikkim

[@TribalThomas]

Proud of you Bro.... Ur message very knowledgeable for this young generation ... keep going ❤️🙏👍

[@kennysoru145]

Thank u brother .

[@mero2482]

Thank you Kenny bro.. looking up to you

[@Joe_chakz]

Thank you.
Plz keep uploading step by step excercises for every muscles. More power to you.

[@kennysoru145]

Yes , I will be making more vlogs based on that .

[@underdog800]

Happy to see ❤️❤️❤️

[@emulsionpixel]

⚡️Awesome⚡️ love it…

[@777-y9k]

U seems so humble n such inspiration for youth of today.Gbu n yeah am ur new subscriber 😀

[@rokovituo7073]

So proud of you Kenny... God bless you

[@drsaketyadav]

Good knowledge brah🙌

[@penjenkykpenjenkyk3264]

Informative videos kept updating ❤️

[@roadsidegarage6327]

Bro u r gr8👍

[@Arunachal844]

keep going brother,, u r inspiration for many youths ❤️

[@kennysoru145]

Thanks brother ♥️

[@liegise5498]

Thank you for sharing ur knowledge

[@ogy-_-6000]

Thank you bro big fan❤️

[@asovlogs7161]

❤❤keep inspiring ❤❤god bless you🙏

[@gojingpame]

Love from Arunachal Pradesh India near China

[@biraj540]

He is so good gentleman

[@the_mask_Giver]

I was the one to show you the way to the faith harvest 🤣😂😂
I hope you got it right !!
New subscriber here !!

[@mugurhakhorhakho4101]

Thank God brother kenny

[@amuchishichishi2037]

Proud of you brother...keep it up you have miles to go.

[@TheIcekake]

Not only following and watching because I know you. Your content is too good, learnt a lot of good stuff, shoulda come to this event. But homeboy, 50 eggs?! 😆
Keep uploading Kenny!

[@purul1991]

Upload more bro❤🙌

[@DrimotibaNagaland]

Wow great .

[@ajanuoloucii3173]

Proud of u 👉👤 brothr 👍

[@selithrongsangtamsangtam6038]

Fantastic bro 🙏🏽

[@Undertheheavens12]

This guy is jackeddd to kingdom come.

[@chepaikonyakkonyak7912]

Proud of you #Bro 👏

[@abeinuosorunuo4226]

Nice 👍👍👍

[@spectacularkey]

Big fan...💪

[@hendle2055]

Ayayaya! Bodybuilding isn’t for sookaram burras like me 🙏🏼
But 👍 to Kenny 👏🏼

[@ciekhandaddy8521]

... Learnt alot from you.... thank you so much Champ...

[@namzwangnao1966]

Luv ❤u video

[@pranaykandpal456]

Way to go Kenny!

[@memehub5583]

Very nice vlog

[@mrbingo267]

Bro we need full day of eating and day in the life video

[@dequave______]

Body building is an expensive sport after all.

[@Silkworm77]

Need more videos on workout, 👍👍

[@rengam_naga]

40eggs + three scoops protein + meat + rice + fruits + vegetables + etc.. = 400+ grams of protein a day. 😯

[@augustineangaminaga7137]

Osm 👍

[@seyiekhrietuokajal6139]

Big fan 💗❤️

[@yourtruthfuture6812]

New subscribers all the way from Manipur.

[@dracula-j1b]

Yeah am so interested too and its way too good.......but gym we must be very determination but the thingis its very expensive😁

[@apongpong3436]

nice vlog bro

[@ViniviZhimo-g9s]

New subscribers ❤❤❤❤

[@justtechrazzak]

Make more videos bro about your journey

[@fakeboy5392]

😮 wow

[@kikruneituosoliezuo318]

Proud of bro👍👍

[@Tsali1984]

Best wishes....ur new subscriber 🙏

[@yptnaga]

Brother how many hours gym a day 🏋️

[@vianiexplore123]

I am just a normal girl and I enjoyed your journey much

[@lhouvinangami9173]

💪💪👍👍

[@ruuvikhozhunhu973]

Welcome brother 🏡

[@zippykuki8998]

Big fan of you bro

[@gaipokpamei1804]

👍👍

[@Babykiho56789]

Bro you are Naga Beast

[@Durbosinghmc]

I really want to join the gym for a long time but i am suffering from lumber slip disc what shall I do bro.

[@apongjamir4841]

I hope bro ketseiu is not angry 😁

[@manshenlemanghu8844]

Bdw Bro what do you do with the egg yolk?

[@hexanechem8654]

nice...

[@memehub5583]

Keeny is making everyone look small

[@medophrenuoyiese6886]

❤️❤️❤️

[@Pirev]

🥰🥰🥰

[@Undertheheavens12]

Man .. would like to see him in action someday

[@inalikazhimomi7246]

DONE💯

[@Davidar710]

Bro, can u plz suggest me a good workout routine for bodybuilding like split or push pull legs.. Which would be better? been using pro split exercise for a year now but not getting good results.

[@kakiyepzhimo7271]

Bro Good job

[@k.rakoveilucky7309]

Dear sir,is it good to use move or quick relief while on the Gym

[@letsolthakro378]

Done 💯

[@kokswalling3967]

❤️👍👍👍👍👍

[@roviazovi339]

Are you come in zhadima

[@WangphoaNaga]

Love you bro

[@Monkapkonyak]

egg full boil or half??

[@LittleZeus07]

Bro why don't u play Naga wrestling? .... Just asking 😊

[@alexsherpa1428]

M ur new subscriber bro

[@noturningback3401]

Where is this gym?

[@talitsubaao4509]

DONE🤞

[@kunalsaiyan2126]

God damn that much of diet 😱

[@kiho8900]

If i eat that much egg, i will be kick out of the house

[@Sam-yd7vz]

Proud of you, Bro.. 💪✌👍🤞👍

[@kikiassumi1680]

I’m so skinny how do I gain weight😩

[@idontcare6832]

How tall are you Kenei?

[@Dievinvlogs131]

Bhai
here your new subscribe
👍

[@Nobody-ie3xt]

BRO THAT'S MY WHOLE YEAR RATION. 💔

[@namzwangnao1966]

Brother moi be join kuri bo mon jai ho

[@rend2635]

"DONE"

[@cheipoucheipou57]

Hello brother i wanna ask u something

[@yptnaga]

Brother I wanna join Kohima location please 🤗

[@abigor5699]

it's vk building a bit down the IG ground. One of my friend goes here but i bet u don't join caue it's damn costly

[@Amakbouchang]

after hearin u wont see any changes now I dont wana workout anymore...i dont take diets and i too tke som tobacos😪

[@Venomrock1900]

Your biceps size?

[@EngineeredAmbitions]

done

[@athaikamei1645]

Done

[@johnyim3422]

done😅😅

[@bumetyanuba4231]

Why do you get your testosterone level checked? Is there any TRT clinic in nagaland???

[@Anthony-ff2rf]

DONE