DONT FOLLOW MY DIET PROGRAMME | Inspire & Develop Your Own | Dr. N.K. Sharma
ฝัง
- เผยแพร่เมื่อ 22 ม.ค. 2024
- In today's video, I want to share a crucial message with you: "Don't Follow My Diet Program." Why? Because your journey to a healthier lifestyle should be unique, personalized, and tailored to your individual needs. I'm here to inspire and guide you to develop a diet program that suits you perfectly.
🍏 The Power of Individualization:
No one-size-fits-all approach works when it comes to health and wellness. What works for me may not work for you, and vice versa. Instead of following a generic diet plan, let's explore the principles and mindset that will empower you to create a sustainable and effective diet that aligns with your goals.
💡 Inspiration to Ignite Change:
Throughout this video, I'll be sharing my personal experiences, successes, and even failures on my health journey. Take these stories as inspiration to spark your own transformation. Remember, it's okay to stumble, but the key is to learn and adapt as you go.
🥗 Understanding Your Body:
We'll delve into the importance of understanding your body's unique needs, preferences, and limitations. Whether you're looking to lose weight, gain muscle, or simply maintain a healthy lifestyle, your diet should be a reflection of what makes you feel good and nourished.
🚀 Develop Your Own Roadmap:
I'll provide tips and tools to help you develop your own dietary roadmap. From setting realistic goals to finding enjoyable and nutritious foods, you'll discover how to create a plan that fits seamlessly into your lifestyle.
🤝 Join the Conversation:
Share your thoughts, experiences, and questions in the comments section. Let's build a supportive community where we can inspire and learn from each other's unique journeys.
🔔 Subscribe and Stay Connected:
If you haven't already, hit the subscribe button and turn on the notification bell so you won't miss any future videos. Together, we can navigate the path to a healthier, happier you.
Reiki- Divine Healing Power can Cure all diseases ~ • Reiki- Divine Healing ...
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रेकी- दिव्य उपचार शक्ति सभी रोगों को ठीक कर सकती है ~ • Reiki- Divine Healing ...
Reiki is My Life - Hema Malini Speaks In World's Largest Reiki Webinar ~ • Reiki is My Life -Hema...
रेकी इज माई लाइफ - हेमा मालिनी दुनिया के सबसे बड़े रेकी वेबिनार में बोलती हैं ~ • Reiki is My Life -Hema...
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Just in 10 Seconds, You Can Clear Bowels ~ • Just in 10 Seconds You...
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केवल 10 सेकंड में, आप आंत्र साफ़ कर सकते हैं ~ • Just in 10 Seconds You...
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Visit our website www.reikihealingfoundation.net & RHF exclusive PRODUCTS. Also, you can call us directly at +919818570079 / +919990771116
or WhatsApp us on 8929077592 or click the link ~ wa.me/message/5CV6B6UMYN5AH1
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हमारी वेबसाइट www.reikihealingfoundation.net और RHF अनन्य उत्पादों पर जाएँ। इसके अलावा, आप हमें सीधे पर कॉल कर सकते हैं +919818570079 / +919990771116
या हमें 8929077592 पर व्हाट्सएप करें या लिंक पर क्लिक करें ~ wa.me/message/5CV6B6UMYN5AH1
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REIKI HEALING FOUNDATION (TRUST)
Reiki healing foundation (RHF) is one of the world's largest institutions, working in the field of Reiki, natural energy healing, and holistic sciences that have trained more than 250000 students and 3600 reiki masters, worldwide.
RHF conducts regular workshops across the globe in countries such as Australia, Canada, Mauritius, UAE, the UK, and the USA.
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रेकी हीलिंग फाउंडेशन (ट्रस्ट)
रेकी हीलिंग फाउंडेशन (आरएचएफ) दुनिया के सबसे बड़े संस्थानों में से एक है, जो रेकी, प्राकृतिक ऊर्जा उपचार और समग्र विज्ञान के क्षेत्र में काम कर रहा है, जिसने दुनिया भर में 250000 से अधिक छात्रों और 3600 रेकी मास्टर्स को प्रशिक्षित किया है।
आरएचएफ दुनिया भर में ऑस्ट्रेलिया, कनाडा, मॉरीशस, यूएई, यूके और यूएसए जैसे देशों में नियमित कार्यशालाएं आयोजित करता है।
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RHF MISSION
To liberate humanity from age-old blind beliefs, fears, ignorance, a web of diseases, suffering, tantriks, superstitions, planetary fears, and fake gurus, making every individual the master of his own health, destiny, circumstances, and future thereby bringing a global transformation, saving millions of lives, leading them to Truth and Enlightenment
(TOTAL AWAKENING)
Thank You Warm Regards
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Pronam guru ji
Thank you sir, you are great
Thank you very much sir
Vary good sir ji thanks my life ❤ n.k Sharma ji
Wah kya baat hai❤
❤Thanks for describing yo😢ur real routine.🎉I become inspired. I am struggling somewhere in between to follow the diet.❤❤❤❤
Thank Sir
Thank you sir🙏
Thank you so much dear sir ♥️🙏👌👍
Superb
Sir, your views are excellent...!🎉🎉🎉
Wonderful 🎉
U r right 👍 sir❤
Superb !!
Thank you dr.sahab..❤
Always welcome
Guruji,
For the last two months, I started seeing your video. I just love the simplicity and uniqueness of your thoughts. You are so kind to us and spread your knowledge freely. To some extent, I have incorporated the food habits taught by you and my belly fat is gone now. I lost around 10kg during the period and now it's stable.
Love you and accept my 🙏
Thanks Dear for your comment. keep watching our eye opener awakening videos & share it who needed most.
इसे अच्छे doctor चाहियेआप बहुत बहुत 👍हो
Hello sir kya apki recipe book ka pdf mil sakta h taaki hum recipe dheak kar bna sake
👌
Sir badam ke sath konsa fruit aur peanut ke sarh konsa fruit aur khajoor ke sarh konsa fruit perfectly combine hote hai ..please bataye sir
Thanks!
👌🏻👌🏻👌🏻👌🏻🙏🏼🙏🏼🙏🏼🙏🏼👏🏼👏🏼👏🏼
🙏🙏
❤
Sir aap variety ki list hame bhi de do hum bhi bana liya karenge hum Roz Roz ek hi khana khate hai
Curd is a prebiotic. Why should we avoid?
Muscular dystrophy par bhi video banaiye sir ji
Hello bhai mujhe bhi muscular dystrophy hai any help
Kindly publishe one video salt sodium requirements of body humble request sir ji
Yes soon I will
Sir mera fatty liver ha please suggest me diet for healthy diet
Sir after sun set khana kha sakte hai kya sir response me please
Aap skin elergy ke baare me btayiye
Please Consult Dr. NK Sharma. on this no. 9811249876 (Seema ji for appointment)
Namaste sir kindly guide how to manage salt intake everyday like if fruits coconut milk then how to balance or full fill sodium requirements of body. Please please please please please please please answer my salt question 🙏
All salads have enough sodium to supply salt is just habit not need
But you have rock Salt sendha namak to use so never to worry ..
मेरे सवाल का पूरा जवाब मिल गया। 😂
Sir ji muja ulcerative coolitus h muja iska barra ma suggest kroo plzz sir ji🙏
Search my video here on this already
can uou please make recipe dishes and videos please we are in the uk
already on our channel.
Sir pani khana khane ke kitni deer bad pani pina hai
Sir please fungal infection ko kese khatam karen ye bataiye please sir 😢
Dear I suggest you Please Consult Dr. NK sharma. on this no. 9811249876 (Seema ji for appointment)
Namaskar,please sir suggest me way to attend there in third eye which is going to held on 15,16 17 march 2024 programme
For workshop related quires Contact us on this given no. for inquiry - +91-9811179047
😉guru ji fruit ek tarahe ka khana chai ,,,ya do teen tarahe k fruits mix karke kha saktay hai kya
You can mix
Humble request to share some more raw Fruits for better Gut health and huge under weight issues and passing stool just after every meal and every urination
Humble request to share some more raw Fruits for winter season India
Dear I suggest you Please Consult Dr. NK sharma. on this no. 9811249876 (Seema ji for appointment)
Dr sahab morning me to 2 se 3 glass pani pine ka mn v krta h..pite v hai..kya ye nuksaan krega .
Nahi krega fayda krega
Guru ji up ke logo ko toh dal, roti , chawal kk alawa or sabji , lauki, saag , palak , bathua , methi roti, bathua roti , aloo tamatar ki sabji , dhania chutney, marua chutney ye sab achi lagte hai
Sir, I saw your video on elitom amin. My question is- why DEATH comes to jain saints when they do sallekhana for days/months only? Why cant they still survive without food for YEARS like elitom? Elitom not just survives but functions well.
Elitom is doing with passion ... genuine interest ...Jain sadhus are doing for compulsion of religion
@@ReikiHealingFoundation ok
Yes true Jain sadhus are doing by compulsion ...sorry to say that inspite all these almost I have met mist of them were sick suffering from one or other disease
I think they must modify their religious values
Bharat mm har kisi kk pas naukar / ya servent nahi hai guru ji , sab khud hi latey hai fal, sabji.
Sir es diet se to bahut hi kam calories milegi, Hamara body to kankaal rah jayega
Please comment me
False ....we need very less calories to survive healthy ...my calories are just 700-800 only but my weight is
74 kilo ....never follow me ... follow your body launguage & inner voice
Change gradually not abruptly ..I took many years to change
कच्ची सब्जी और फल मे कितना ज्यादा कैमिकल शरीर के अन्दर जाता है ।। और काजू बादाम हार्ट ब्लाक को बढ़ाते हैं ।।
Fruits to hum aise hee khate hai ji. Jaise watermelon, mango, chiku, anaar, papita, kele. Inhe kaha pakana padta hai.
I can laugh ....than go for fried nonveg milk junk food
Dear inspite of so many pesticides
You can enjoy health which I am enjoying
Soak in bicarb soda for half hour than use
यह आप से किसने कहा की कुक्ड करने से वो केमिकल खत्म हो जाता हे।
Maine aapki har baat follow ki fir bhi mere pet ki problems constipation shi nhi ho rhi sir plzz more guide me
Its req 🙏🙏
Plz add omega 3 rich food chiya & flex seed. Aor saag ka juice & beet root juice haar rooj piya kare.
Omega6 rich foods jaise ki daal peanuts mumfali kajo mat khana. Jabtak thik na hoo.
Fermanted foods ghar parr banakar khaya karo. Problem aapka 100% thik hojaega. Bki diet sir ka follow karo
@@cryptoearning3799 every thing I do for my health but no improvement starting k 2-3 days effect lagta hai
Baad m same diet hi khata hu fir pehle k jaise problems
Better consult 9818570079
Very interesting & scientific Research based information.
I'm regular follow this.
Dr. Pawan Kumar Kashyap
(MD)naturopathy
नमस्कार गुरुदेव ,
आयुर्वेद के अनुसार कच्चा सलाद खाने से वात बढ़ता है और भोजन से पहले खाने से जठराग्नि मंद पड़ जाती है जिसके कारण भोजन का पाचन ठीक से नहीं होता। अतः वे ज्यादा कच्चा सलाद खाने से मना करते हैं। और रात में सलाद खाना मना करते हैं। मैने कई बार आपसे inspire होकर आपके diet schedule को follow किया है परन्तु हर बार publicly आवाज के साथ air Pass होने की समस्या का सामना करना पड़ता है। जिसके कारण मुझे यह diet छोड़नी पड़ती है। please guide करें , उचित तर्क के साथ। मैं भी आपकी तरह एक आध्यात्मिक जीवन जीना चाहती हूं ।
Follow nls
Follow New Diet System by Mr. B V Chouhan
*शहद का उपयोग कभी नहीं करना चाहिए, शहद बनाने की प्रक्रिया एक अमानवीय कृत्य है |*
Bee keeping safe
Yes but I tell people to start as a substitute than leave it ...I don't use
Much
✔️ shahad ek vegan food nahi hai
So much misinformation again first know about beekeeping our ancestors only took from prakarti which was given by it originally
You are perfectly right I agree with you
I tell people to use as a transition diet
vast Ke DOS jad sy khatam
Is diet par rehne ke baad insaan samay se pahle budda dekhne lagta hai
Don't follow anyone this is what I am suggesting follow your own way
This is my way
Khujali bahut hoti hai
Please Consult Dr. NK Sharma. on this no. 9811249876 (Seema ji for appointment)
Doodh to aap mana karte hain confused😢
जानवर का दूध मना है