@dp-by1wg The US Surgeon General has recommended teaching weight lifting to kids for a good while (at least 5 years ago when I last checked). The only real concern is being poorly taught, which is why some recommendations are to not get under the bar until you're older.
I’m in powerlifting and my coach told us why it’s a myth. Lifting does not stunt your growth, it’s actually kind of the opposite. So many good powerlifters are small because with smaller body features they have less distance to move the weight. So a lot of the best lifters you see are small, but it doesn’t mean lifting stunts your growth.
When I was in highschool it seemed like I got all around bigger when I start lifting. I gained 20lbs quickly as I was underweight when I started. It was lean muscle, I was capable of curling 40lbs with one arm for reps. I was 100lbs, can't curl 40lbs for reps now so I have now idea how I managed it.
@@mrmeadors4661you have more testosterone in puberty when growing, I am actually stronger now but the progress is slower and I did felt I got weaker at a time, it could also be that stress and daily life got me exhausted and that also affected my testosterone/strength but definitely your levels are a bit higher at times during puberty
Yep it's called "selection bias". If your sample is successful/pro lifters, and they tend to be small, then there is bias in the sample set because you excluded all the lifters that didn't go pro. It's like someone saying playing basketball must make you grow tall because they only looked at the pros.
I hope this girl accomplishes everything that her parents couldn't. a kid has to do what a kid has to do.... to make their parent capable of living vicariously through them.
Some people enjoy being active. Plus even if she really didn’t want to do it, having the knowledge of proper exercise is always a positive thing. I guarantee this girl will probably never be an unhealthy pig woman.
My understanding about the negative high risk for kids and lifting was not about stunting growth . With a R.N./fitness instructor data base, I’ve learned the Risk with lifting is to the joints, ligaments and their proper development.
she perfectly fine after all these years,stop listening to everyone even sometimes your doctor you don’t have to listen,it based of certain people not everyone
then start doing exercise today slowly increasing maybe with the help of coach to avoid injury. What happened in the past we can't change anymore but you can start building on a healthy future.
Lol gotta love the milk in America. That's a teen though my dude, if that's the looks you're aiming for your 30's going to suck or be spent in prison xD
According to your doctor, 16 is when you can START? I started when I was 14 man, And so did most people I know. as long as you’re safe about lifting and you’re supervised (at least for the first few weeks) you’ll be fine.
No, this is bullshit. For instance: If you jump in place and land on both feet, you're already putting a force equivalent to multiple times your body weight on your ankles, as they will absorb your weight x speed of the fall. If such thing really stunted your growth, then all kinds of sports from football to basketball to track and field should be prohibited for children.
Ok scientific answer - Heavy weight workouts CAN negatively impact physical development in minors, which is why every sport science paper on this recommends NOT doing max strength training before you are 18. But that is specificly for MAX STRENGTH training as in 100-110% of your maximum lifting capacity. As we can clearly see in the clip this girl is NOT ANYWHERE near her max lifting capacity and certainly not beyond it. NO ONE claims that lifting weights will impact your development negatively, actually quirte the opposite, strength training with up to 70% 1rm is actually RECOMMENDED as it does increase your bone density and muscles for injury prevention and general health. So basicly - congrats to defeating a straw man
So yes, at the younger age she is learning correct form, and training her CNS, plus as she goes along strengthening ligaments, which all get her ready for the heavy lifting later. Good catch, doesn’t show the in between years of progression.
I won't call it defeating a straw man, instead it should be called providing correct information. It depends on whether what you said is a well known fact or a fact known by only a few.
@@KamilJan95s there is. its called negative training. You absolutely can train with 110% of your maximum capacity, its what weightliftersdo all the time. Heres how it works. You get a friend or 2 and get in position. With the help of your friends you get the 110% heavy weight through the concentric phase into position, then they leave you on your own in the excentric phase where you try to put the weight down as slowly as you can - sionce you are unable to lift it you wotn be able to hold it but you try your hardest to slowly guie it down with all your might. If you do egym, technogym or similiar electronicly assisted stuff, the machines will actually do this with you. i dont recommend doing this in the legpress cause its quite the risk for your knees but you can
@@OrkarIsberEstar Negative training isn’t going past 100%. 100% is an all of something, there can’t be more than all of something. Negative training is still training up to 100% because you can’t give more than your all.. I understand what you’re trying to say because you can hold & lower more weight than you can lift but that’s still not giving more than 100%. Negative training is really good because you can push yourself further than you ever could alone.. but it’s still not more than 100%
From my understanding its not as much about stunting their growth it's more because their bones are still forming and their growth plates aren't fused yet which can lead to children getting injured easier.
Depends on the intensity of the workout. With that logic a kid gets injured easier in sports. The human body is amazingly resilient and adapts. Only in extreme pressure/intensity do we worry
That was what we got told years ago, however new studies show it's a bit missleading as the original studies only focused on injuries which all, when actually dug into, came from bad training practices or way too much weight for their strength. It's possible to get a growth plate injury in kids if they arn't being trained well, or pushed way too hard past their abilities, however, a well structured resistance lifting program that is well suited to the indavidual child's abilities, alone, doesn't cause these injuries that can stunt growth acording to all the most recent reaserch, and only really has benafits. 😉
@@bruiseleeroy7010 You sound like that republican woman who said almost verbatim the same thing about children's bodies at the hearing regarding a 10-year-old girl who was raped. She said that "the human body is amazingly resilient and adapts" so there is no reason to have an abortion. Please tell me you don´t have kids.
@@iomega2 Lmaooo bro we are talking about kids working out you seriously switched subjects there My personal take on abortion after being raped is pro choice. Which is what my gf went through years ago. Now we have a beautiful daughter
Good for her! Truly amazing stuff. It’s so good to have your child invested in a sport. So many kids don’t get the opportunity or have the drive to stick with it. For their confidence and their social skills and their energy levels - less electronics and a healthy amount of sports. As long as they are careful and protected and have a good coach. ❤
yes going to the gym increase your confidence and energy by a lot i can not explain it but if go start going to the gym you will understand@@tonyadams8812
I’ve asked that question a family friend's pediatrician. She said that bones need a load to be healthy and that there are no cases in the country yet found when a child was lifting weights too much. Obviously, there is a limit, but it is not 20 min a day a few times a week.
I’m no expert, so just 2cents. I’d guess there is truth in the myth when it comes to elite athletic training especially when body weight, inertia, and size are a big factor, leading to: 1. Potential malnutrition for the energy output. 2. There will be self selection for the smaller size traits (easier to tumble, or have a larger muscle mass ratio, or shorter distance to move a weight) so you won’t see the ones who trained and didn’t have the requisite genetic endowments, they were less likely to excel.
Its good for healthy, strong ligaments at a Young age will give her a head start in the world of weightlifting. Even if its just a hobby, its good for her.
@@mpclepto182He doesn't know a thing. Everybody here deems themselves wiser than doctors and people who actually studied medicine. Good fathers and teachers know that everything in life has its time. If you want to have problems at the age of 25 already, here you go.
My daughter is only a month old but it's my goal when she's older to take her to the gym with me and to get her into a bit of martial arts as well. Being fit, strong, and knowing how to figut are all equally important I believe.
@Please_allow_me Knowing how to run and use your environment is better for a girl than fighting. Sorry to say it like that since it sounds sexist, but you dont want your little girl taking a chance with some rogue at night. Better to teach her dodging and running
@@jaisotheunfathomablybased7135 How about both? I agree running is a better option, even for men, but if you're backed into a corner having some fighting knowledge could be useful. Fight, until there is an opening to run.
Stopping The Growth : No Affecting The Natural Growth: YES. It's all about the impact on developing joints and the fluids in joints 📈 ( do's and don'ts) Everyone has a talent. And there's a method to every madness. there is a champion in every one. All said and done... She has my Full Respect.💯
"Affecting The Natural Growth: YES." Can you provide a source for these claims? Preferably something in the last 20 years and not an opinion piece from a 1920s army surgeon.
Yeah we all know girls grow faster at first duh let her compete with a guy now lol. Women developed faster for reproduction and ppl don't know how biology works lol
I'd say yes. 3 brothers, 6'0, 6'1, 5'7. Parents 5'11 and 6'3. The short brother is jacked beyond belief and started lifting at 8 because the older brothers started lifting at 16-18. Same thing happened with the running back at my high school started early with tall parents and never crossed 5'8.
The dude in the back with the little dumbell looked offended, or disappointed in himself when he saw the girl holding those very heavy weights He was like I’ve seen enough for today. Lol😭😭
Same but in 2018 for me. Barely even lasted for a few months tho cause my body started declining almost instantly at the time more than it already was lmao
Lack of sleep can stunt growth because HGH is released when a person has adequate quality sleep. Always being on the smart phone and social media at all hours of night can stunt growth.
3 of my nephews were always on their phones almost all the time. Their mom used to complain bout them being up till 2 in morning. Getting only 3-4 hours of sleep during their teenage years, they're well over 6'5", the oldest being 7'.
I would be far more concerned about lack of sleep, poor macros and lack of exercise than over exercising. In particular, macros and sleep. Natural hormone levels can be optimized pretty well with just those. Throw in a quality progressive plan with programming for joint health and you've got a foundation old people wish they had.
The little boy in the back be like : “well I’m embarrassed..” Edit 1: didn’t mean to be that person but, TYSM FOR 256 LIKES!!❤️ Edit 2: TYSM FOR THIS MANY LIKES!! wow, 895 likes!🤩
I just want to let you know that this is actually a good lesson for people because it’s like not giving up. Like me, I started doing cross country this year. I wanted to give up because it was so hard. But, I kept trying, and I was six steps away to make it to nationals. I am still gonna do it until I can’t. And, I got third place trophy on championships. Please don’t ever give up on your dreams.
So what your saying is that if you were like an inch taller, you would have made nationals? Thats tough. I do XC also and I'm not even close to making varsity.
We'll never know. Seriously, who started that rumour? Mayo Clinic says, "For kids, light weights and controlled movements are best." It's more complicated than just saying "no it doesn't." Obviously, competent supervision is required.
It's not a rumour, I'm a 5'7 30 year old man that started lifting weights at 15. Not only did it stunt my growth but the length of my limbs never grew in proportion to the rest of my body.
@@ancellery6430 Exercise in general produces growth hormones..I'm talking about the effects heavyweights has on the development of your bones and joints.
Possibly so..the bones bearing weight "solidify" at the epiphyseal plate . I may be an example. My brothers are 5’10 to 5’11 ..i started olympic lifting at 12 .. and am 5’6".
Actually yes if you lift too much when your growth plates are still open, it will stunt your growth, that is why you need to take more care if you want to lift when you are young.
No, what you meant to say is that if you injure your growth plates that can stunt the growth of those bones. Guess what, that fact also applies to aerobic sports like basketball. It has nothing specifically to do with weightlifting.
Zero studies show lifting stunting growth bad data from the 80s made people think this. When a kid jumps on a scale the scale weight will jump so kids have to support more then their body weight playing so should they not play?
don't let children start lifting I am 54 years old have 8 broken vertebrae and three bulging discs in my back because everybody said oh wow look how strong she is and kept promoting me to lift heavier and heavier and heavier this is not what children should be doing
Well, that’s what happens when you don’t listen to your body and ego lift. Sounds like you need to worry more about your back then worried about some random person out of 8 billion on TH-cam.
I see people hating on her in the comments because she is a girl. And I as a dude wanna tell you something if you do: YES, men are biologically stronger and YES It is harder for a woman to build muscles. That being said, the weights this woman is lifting is very impressive and I’m sure most of you can’t do it yourself, even tho you are men.
How tall is the other family, is what I want to know. Because if they're all within a couple inches of each other then ok but if the others are like 6 feet I'm worried
lol idk why so many people are commenting this. She barely looks 20! More like 18. And she looks happy and proud which is great. If she looks 30 then I must look 50.
Answer: no it doesn’t. Shout out coachabigail on IG for the amazing video!
How do we know that? Do know the height of her parents?
Based on what, a 13 seconds video ?!
@dp-by1wg The US Surgeon General has recommended teaching weight lifting to kids for a good while (at least 5 years ago when I last checked). The only real concern is being poorly taught, which is why some recommendations are to not get under the bar until you're older.
uh, she is really short. So... maybe?
@@user-pv1qk4so6s- the risk is too much weight. Children's bones are still developing and it could warp and damage their bone growth.
She went from 6 to 26 in 6 years.
Truly impressive gains
I see 12
10-16? Wtf lmao
Female reach their max growth potiential of their body faster than male thats why teenager we still see male as boy and female as woman
@dominicbrunsmeier7070Well yes it is
Also a reminder that 6 years is a huge freaking jump when you're a kid.
@@twonyx213 when youre a kid and you go through puberty it really is
@@aga3708its even bigger before puberty actually
@@twonyx213when ur a kid yes it is
@Zacharyengelhardtthompsonit prob went from 9-10 to 15-16
they are two different people 😂 2nd girl is lifter lilly kankakee
BRO the eyes in the first clip💀
Ikr
filter?
Yeah she teleported back to her true adult self.
Bro I was looking for this comment thank u😌
That is what I said
Go you, you wonderful soul!!!! Don’t want to take anything away from you, but I sense there is some amazing parenting involved here!!!!
I was waiting for squat university guy to cut in and explain for 5 minutes. Now I know nothing.
Bruh!!! Same. 😂😅
Check the pinned comment
There was no countdown. So I was immediately disappointed he wasn’t going to show up
me too, totally lost
Me too
This talented girl grew up with a very special talent! 🎉
Not so special
@@Might_Really_be_noobexatamente qualquer um faz isso .
Не талант, а упорство
@@Might_Really_be_noobYeah totally. Because all of us can do this. Me personally I can deadlift 600 lbs
Its not talent it’s called hard work
I’m in powerlifting and my coach told us why it’s a myth. Lifting does not stunt your growth, it’s actually kind of the opposite. So many good powerlifters are small because with smaller body features they have less distance to move the weight. So a lot of the best lifters you see are small, but it doesn’t mean lifting stunts your growth.
When I was in highschool it seemed like I got all around bigger when I start lifting. I gained 20lbs quickly as I was underweight when I started. It was lean muscle, I was capable of curling 40lbs with one arm for reps. I was 100lbs, can't curl 40lbs for reps now so I have now idea how I managed it.
@@mrmeadors4661you have more testosterone in puberty when growing, I am actually stronger now but the progress is slower and I did felt I got weaker at a time, it could also be that stress and daily life got me exhausted and that also affected my testosterone/strength but definitely your levels are a bit higher at times during puberty
Yep it's called "selection bias". If your sample is successful/pro lifters, and they tend to be small, then there is bias in the sample set because you excluded all the lifters that didn't go pro.
It's like someone saying playing basketball must make you grow tall because they only looked at the pros.
Same myth with playing basketball makes you taller. Guys in NBA are tall because no way a 5'5 guy can compete with those giants
It's also because AASs can stunt your growth and some people would take them and not admit to it so the stunting became associated with lifting
I hope this girl accomplishes everything that her parents couldn't. a kid has to do what a kid has to do.... to make their parent capable of living vicariously through them.
Some people enjoy being active. Plus even if she really didn’t want to do it, having the knowledge of proper exercise is always a positive thing. I guarantee this girl will probably never be an unhealthy pig woman.
@@cooliodiablo4571 Lord knows there are too many "unhealthy pig women" around these days. 🤣
You just sound jealous😂
Less risk of osteoporosis, improved athletic performance, posture, and overall health. I support this 100%. Look at Sylvester Stones girls.
@@thomasolson7447
*" S Y L V E S T E R S T O N E S "*
Her eyes at the beginning 🗿🗿🗿🗿
fr
Steroids
Your the only other person i saw that also saw it 💀
She had robot eyes
Fr
The glitch in her eye-
She had too many drugs that you can see it through 😂😂😂
😂 I was about to say that
@@rafi-leigh Ain't no way 😂
Boutta say that lmao
My understanding about the negative high risk for kids and lifting was not
about stunting growth . With a R.N./fitness instructor data base, I’ve learned the Risk with lifting is to the joints, ligaments and their proper development.
Same
same
she perfectly fine after all these years,stop listening to everyone even sometimes your doctor you don’t have to listen,it based of certain people not everyone
@@BestOfThemAllHow would you know if she’s perfectly fine at 15? Every young kid has the energy to run marathons and that age. Only time will tell
@@BestOfThemAllGENETICS
My mom believed the "growth stunt" lie when I was young :(
She never made us do any sort of exercise. I look very malnourished today
What horrible mother does not feed their childern?
then start doing exercise today slowly increasing maybe with the help of coach to avoid injury. What happened in the past we can't change anymore but you can start building on a healthy future.
@@mradventurer8104 you are great. thanks!
Stop lying
Bro is no one gonna talk about the rainbow eyes at first💀
So TRUE !!! WEIRD EYES
It's pretty common, TREN eyes.
Fr
Lmao
@@Hazbinhotelismyfavshow everyone is this comment section needs to go back to elementary school
Grew from like a 7yr old to a full grown adult in 6 years 💀
*6
she was 10 in first now shes 16
She does not look like a grown adult that is what teenagers look like. Touch grass.
@@starinight6936ayooo 💀 that's the excuse he uses when he's talking to them online 💀💀💀
Lol gotta love the milk in America. That's a teen though my dude, if that's the looks you're aiming for your 30's going to suck or be spent in prison xD
My doctor always said never train with anything than your body weight until you’re atleast 16 cuz she had so many patients get problems from that..
WHAT… ive alr been lifting light weights for a while though
@@mengo4368as long as u dont lift more than however much you weigh, you’ll be fine
and if you ever go to farm country you know it's bullshit.
According to your doctor, 16 is when you can START? I started when I was 14 man, And so did most people I know. as long as you’re safe about lifting and you’re supervised (at least for the first few weeks) you’ll be fine.
No, this is bullshit. For instance: If you jump in place and land on both feet, you're already putting a force equivalent to multiple times your body weight on your ankles, as they will absorb your weight x speed of the fall. If such thing really stunted your growth, then all kinds of sports from football to basketball to track and field should be prohibited for children.
Ok scientific answer - Heavy weight workouts CAN negatively impact physical development in minors, which is why every sport science paper on this recommends NOT doing max strength training before you are 18. But that is specificly for MAX STRENGTH training as in 100-110% of your maximum lifting capacity.
As we can clearly see in the clip this girl is NOT ANYWHERE near her max lifting capacity and certainly not beyond it. NO ONE claims that lifting weights will impact your development negatively, actually quirte the opposite, strength training with up to 70% 1rm is actually RECOMMENDED as it does increase your bone density and muscles for injury prevention and general health.
So basicly - congrats to defeating a straw man
So yes, at the younger age she is learning correct form, and training her CNS, plus as she goes along strengthening ligaments, which all get her ready for the heavy lifting later. Good catch, doesn’t show the in between years of progression.
I won't call it defeating a straw man, instead it should be called providing correct information. It depends on whether what you said is a well known fact or a fact known by only a few.
You’re probably right on most of the stuff you said but there’s no such thing as lifting more than 100% of your max lift capacity..
@@KamilJan95s there is. its called negative training. You absolutely can train with 110% of your maximum capacity, its what weightliftersdo all the time. Heres how it works. You get a friend or 2 and get in position. With the help of your friends you get the 110% heavy weight through the concentric phase into position, then they leave you on your own in the excentric phase where you try to put the weight down as slowly as you can - sionce you are unable to lift it you wotn be able to hold it but you try your hardest to slowly guie it down with all your might. If you do egym, technogym or similiar electronicly assisted stuff, the machines will actually do this with you. i dont recommend doing this in the legpress cause its quite the risk for your knees but you can
@@OrkarIsberEstar Negative training isn’t going past 100%. 100% is an all of something, there can’t be more than all of something. Negative training is still training up to 100% because you can’t give more than your all..
I understand what you’re trying to say because you can hold & lower more weight than you can lift but that’s still not giving more than 100%. Negative training is really good because you can push yourself further than you ever could alone.. but it’s still not more than 100%
I don’t even think that I could hold that kind of weight at 30 years old. So talented.
Wowww so she is supposed to be 13 or sm
Quit lying its not even that heavy
It’s not talent, it’s hard work and dedication
@@ClixCFCFor a girl around 12 years old…just let people give this girl praise sheesh
@@Sarah-kv3qs im not hating on the girl im talking to the 30 year old that says he cant do that at 30 when im telling him myself he can simple
Is anyone going to talk about her eyes, she’s an alien at this point every one
Init
It’s a filter
@@Kats4lifeslayYyyYYy ok
Camera
I saw
Girl just called me weak in every language 😭
edit: TYSM FOR THE LIKES-
Ik
That weight is like super light on weight though ?
@@coolgamerkid763 Nah, I don't know exactly the number but it is around 200 pounds she was lifting.
@@coolgamerkid763did u forget that she's a teenage girl as well??
@@coolgamerkid763for a women it’s very impressive and for a teenage women it’s even more impressive
That's a strong pup.
That boy is like ain’t no way I’m challenging her 😅
Nah im like “BET THAT”
Lmao
@@Dxrk_473bet against a child ? Why do you adults feel the need to dominate a small child ? Weird
@@Dxrk_473grown men feeling this way towards little girl is wild
@@msunje9862dont bother, I bet she would win against them
She lost the laser eyes she had as a kid tho.
Lol😂
U saw that too?? It was kinda creepy😅😅😅
😂
Ikr but I think it was edited to look like that.
Bro aged 20 years in 6 years 💀
I know right I'm 17 and I still look like I'm 12
@@Kamila-eb9pzThat's unfortunate.
@@Kamila-eb9pzthats a u problem 💀
She could be 10 to 16?
@@Rabbi-1123if the first clip is a ten year old then girl I’m 60 😭💀
Her growth was stunted over 6years but it sure was stunning. God damn
The little boy in the back was like "stayin away from her"
if he was like me as a boy he was peepin her posterior posture 😂
From my understanding its not as much about stunting their growth it's more because their bones are still forming and their growth plates aren't fused yet which can lead to children getting injured easier.
Depends on the intensity of the workout. With that logic a kid gets injured easier in sports. The human body is amazingly resilient and adapts. Only in extreme pressure/intensity do we worry
That was what we got told years ago, however new studies show it's a bit missleading as the original studies only focused on injuries which all, when actually dug into, came from bad training practices or way too much weight for their strength.
It's possible to get a growth plate injury in kids if they arn't being trained well, or pushed way too hard past their abilities, however, a well structured resistance lifting program that is well suited to the indavidual child's abilities, alone, doesn't cause these injuries that can stunt growth acording to all the most recent reaserch, and only really has benafits. 😉
@@bruiseleeroy7010 You sound like that republican woman who said almost verbatim the same thing about children's bodies at the hearing regarding a 10-year-old girl who was raped. She said that "the human body is amazingly resilient and adapts" so there is no reason to have an abortion. Please tell me you don´t have kids.
@@iomega2 Lmaooo bro we are talking about kids working out you seriously switched subjects there
My personal take on abortion after being raped is pro choice. Which is what my gf went through years ago. Now we have a beautiful daughter
@@DaftFader Exactly right, except your spelling of benefits lol
Who else noticed her eyes were glowing!!!
Me💀
I was looking for this comment ❤❤😂😂
@@jamesnolan2870samee
I was looking for it to!😂
Probably green screen
You go Girl 👏 never give up because you are legendary young lady ♥️
Good for her! Truly amazing stuff. It’s so good to have your child invested in a sport. So many kids don’t get the opportunity or have the drive to stick with it. For their confidence and their social skills and their energy levels - less electronics and a healthy amount of sports. As long as they are careful and protected and have a good coach. ❤
'For their confidence and their social skills and their energy levels -'
More importantly ......the health aspects
yes going to the gym increase your confidence and energy by a lot i can not explain it but if go start going to the gym you will understand@@tonyadams8812
“They grow up so fast” to another level 😂
Doctors when I was 7 "weights will hurt you"
Doctors when my son is 7 " what's his front squat ? 👨🏾⚕️🗒️✍🏾
Tiae5ataca51c
FR 😂
doctors can be sexist sometimes :?
@@I_playgames575how?
@@I_playgames575if you Start doing extreme sports Young it could ruin your future menstrual cycle. I know a girl Like this.
Her clean form is amazing 😮💨
I’ve asked that question a family friend's pediatrician.
She said that bones need a load to be healthy and that there are no cases in the country yet found when a child was lifting weights too much.
Obviously, there is a limit, but it is not 20 min a day a few times a week.
I’m no expert, so just 2cents. I’d guess there is truth in the myth when it comes to elite athletic training especially when body weight, inertia, and size are a big factor, leading to:
1. Potential malnutrition for the energy output.
2. There will be self selection for the smaller size traits (easier to tumble, or have a larger muscle mass ratio, or shorter distance to move a weight) so you won’t see the ones who trained and didn’t have the requisite genetic endowments, they were less likely to excel.
Is the type of sport related to it too? Don't gymnasts tend to be more shorter in comparison to swimmers?
@@2D_Strangerbecause it’s ideal. You don’t usually see shorter people in national basketball teams.
Yeah, it's the malnutrition that does it, not the weight lifting.
@@2D_Strangeryup, exactly, the “genetically endowed” part is entirely sport dependent.
the way she got better she made me impressed
Isn't it crazy that if you lift weights and go through puberty you get better.....
.... from the floor to boxes??? Hmmm...
logic ?
*Enter kevdog*
“You had 15 years to train..”
bro not goona lie i was waiting for him
@@nathanjohnson3096same lmao, k thought this was kevdog video
Ong
He can humble anyone at anytime😅😂
@@TPBfr it’s a sin to use Gods name in vein bro 😁✝️🙏
Wow, good job 👍, As a kid she had more weight on the bar then me as and adult ❤😂😎💯
Kudos to her parents for running an experiment on their own daughter for the world edification on YT!
Its good for healthy, strong ligaments at a Young age will give her a head start in the world of weightlifting.
Even if its just a hobby, its good for her.
@@spinekingjrgensen5779they’re giving her PEDs which is not only unhealthy but also unethical
@@spinekingjrgensen5779 Dude she's wearing knee braces already at like 13, this isn't about building ligaments man.
@@mpclepto182He doesn't know a thing. Everybody here deems themselves wiser than doctors and people who actually studied medicine. Good fathers and teachers know that everything in life has its time. If you want to have problems at the age of 25 already, here you go.
@@mpclepto182 Those are commonly worn knee sleeves (not braces).
I remember seeing a dad bring his two daughters into the gym to teach them lifting. They were young, maybe about 15, and it made me smile. Good dad.
Yes!! My dad started taking me to the gym when I was 13!! It has made us so much healthier and we have a great bond!
My daughter is only a month old but it's my goal when she's older to take her to the gym with me and to get her into a bit of martial arts as well. Being fit, strong, and knowing how to figut are all equally important I believe.
And then they died
@Please_allow_me Knowing how to run and use your environment is better for a girl than fighting. Sorry to say it like that since it sounds sexist, but you dont want your little girl taking a chance with some rogue at night. Better to teach her dodging and running
@@jaisotheunfathomablybased7135 How about both? I agree running is a better option, even for men, but if you're backed into a corner having some fighting knowledge could be useful. Fight, until there is an opening to run.
Nobody:😐
The girl eyes:🌈🦄🏳️🌈
Rainbow dash 💀
@@breathforvoid 💀
🤣🤣 FRR DUDE
Wow amazing job on her 👍
Stopping The Growth : No
Affecting The Natural Growth: YES.
It's all about the impact on developing joints and the fluids in joints 📈 ( do's and don'ts)
Everyone has a talent. And there's a method to every madness. there is a champion in every one. All said and done...
She has my Full Respect.💯
Wish I had the strength and energy!! Has your momnkept you updated? Not great news! 😢
Please site a source on that, because I have never seen any research that says lifting or training effects negatively on growth.
It’s a lot of weight for a child and could possibly pop a vein if not cautious
😂😂😂😂😂😂😂😂
"Affecting The Natural Growth: YES."
Can you provide a source for these claims? Preferably something in the last 20 years and not an opinion piece from a 1920s army surgeon.
Naww she bout to spawn kevdog any moment now 💀💀
Nah the video wasn’t about showing off.. 👀
enter kevdog
Enter kevdog
Enter kevdog
enter kevdog…
Bro the boy at the back ground is like "this girl is stronger then me"
😮
😂
She benches 405 for reps too
Trading off heights for strength
Yeah we all know girls grow faster at first duh let her compete with a guy now lol. Women developed faster for reproduction and ppl don't know how biology works lol
God bless you baby! Keep up the great work babe!
I'd say yes. 3 brothers, 6'0, 6'1, 5'7. Parents 5'11 and 6'3. The short brother is jacked beyond belief and started lifting at 8 because the older brothers started lifting at 16-18. Same thing happened with the running back at my high school started early with tall parents and never crossed 5'8.
i mean girls are normally shorter than guys and she looks pretty average height
Pure coincidence
@@donpedro3374 nothing is a coincidence. We're all connected because all we are is dust in the wind
@@AWD_Kia Maybe, but you mix up correlation with causation
@donpedro3374 or you just have such a small brain you can't let something that doesn't make sense in your brain be true. All good though
Bro spent 6 years to build a time travel booth to become 6 to 26☠️
She looks abt a teenager tho
@@H3arts4_aylanope not at allllll
@@JesseClark-e6ubruh she looks 16 😂
She does though
She looks like 13-15 wym
The dude in the back with the little dumbell looked offended, or disappointed in himself when he saw the girl holding those very heavy weights
He was like I’ve seen enough for today. Lol😭😭
i don’t think you know what a dumbbell is
It's the start of his villain training arc...
Now he's putting up 405 on the bench!
@@JaredJuettenawwwh but they could've been a power couple
😂😂😂😂😂😂😂😂😂😂😂😂
she should have a world record.
That little boy was rethinking his choices, like idk if….. I’m cut for all this. ❤😂
Females develop muscle faster than boys pre-puberty.
😊😊😊😊😊😊😊😊😊😊😊😊😢😢😢😢😢😢😢😂😂😂😂😂❤❤❤
her eyes: ✨RAINBOW✨
U notice her entire face changed too as soon as her eyes changed 😱😬
BRO YOUR EVERYWHERE..
Also why is there a conspiracy theorist here 💀
“Enter Kevdog”💀💀😭😭
i was waiting for him not gonna lie😂😂
Yes
Oh hell nah😅
She actually looks a little short for her frame.
Me in that time, making dirt cakes 😂😂❤
Did no one notice the glow in her eyes before she first lifted
I did
Me two
Aw that caught me off guard
yes me
yeah she has supperpowers... its fucking edited.
bro be like that one character "i've been training for this my whole life." frfr
*Friends, I took off the 19 one arm pull ups* *Support me* *.*
what with her eye
I didn't know that a kid that can I'm talking about the boy I didn't know the boy had no only the girl
@@ericmamleev😮😅😅😪😔😌🤥😪🐪⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️
She was stronger than me in 2017 than I probably will ever be 😅😅😂
Same but in 2018 for me. Barely even lasted for a few months tho cause my body started declining almost instantly at the time more than it already was lmao
bro went from a really strong 7 year old to a really strong 20 year old in 6 years
The eye filter did her real dirty 💀
👍🏽🙀☠️💀😹
Lack of sleep can stunt growth because HGH is released when a person has adequate quality sleep. Always being on the smart phone and social media at all hours of night can stunt growth.
Lemme go 2 bed right now lol n thx
Ok and what does that have to do with this lol
3 of my nephews were always on their phones almost all the time. Their mom used to complain bout them being up till 2 in morning. Getting only 3-4 hours of sleep during their teenage years, they're well over 6'5", the oldest being 7'.
I would be far more concerned about lack of sleep, poor macros and lack of exercise than over exercising. In particular, macros and sleep. Natural hormone levels can be optimized pretty well with just those. Throw in a quality progressive plan with programming for joint health and you've got a foundation old people wish they had.
Yeah... I don't think sleep is the biggest factor on height. My dad is 6'3", I got a ton of sleep growing up and lifted... I'm only 5'9"
The boy in the back be like “she over there with weights ON 😧 I’ve only got a pole 😥😥”
😮hhghhhhhgbbbnb
Nice strength build!
This kid is stronger than me💀
Who is watching in 2024 👇
Bro i feel bad now. Plus she a girl😢. How tf she stronger than me
@@New_Age_Teachingsha ha 😂
If your weak just say it😂
So cool 😎
I’m just happy she could flip hoist a guy if he comes at her wrong
why tf do you care. weird people
Yep
🎯🎯🎯💯🎯💯🎯💯🏆yes... bravo..precicely
Harder to lift a human who doesn't want to be lifted than a bar and dumbell
Its not easy if the person starts throwing punches and kicks
WHAT WAS WITH THE EYES(the ones in 2017)WHY WERE THEY GLOWING RAINBOW💀
the people who saw the eyes
👇
Um I was wondering that
People say it was a filter (I had to watch twice to see it😭)
Me
It was a filter.
I thought it was eye cancer
ok but fr who did that to that poor girl’s eyes? 😭
Bro that lil girl stronger then me😭😭😭 but I'm going to do that now start drinking water,push-ups,sit-ups,and start going outside IF CAN,start jogging
7 months on how well are you doing ?
Yes pls update
That smile on her face after the lift...
Keep up the good work!
The little boy in the back be like : “well I’m embarrassed..”
Edit 1: didn’t mean to be that person but, TYSM FOR 256 LIKES!!❤️
Edit 2: TYSM FOR THIS MANY LIKES!! wow, 895 likes!🤩
I’m pretty sure he was staring at the camera
Why would he be embarrassed he’s like 5
Ahaha❤😢
Lol
😂😂💙
This is why you never underestimate a woman ❤
2017 really didn't seem that long ago to me. I'm having a crisis moment right now realizing how fast that was.
This is heart warming, great work young lady
She good of try more
She really just said “Light work no reaction”
Muscle memory~ You can feel the pride!
That's some serious strength in both. She doesn't even have lots of muscle mass. Pure strength.
She just called me weak as hell
She's too young to wear that top
@@stephanieraessler8531 that's nonsense, people who does sport don't wear it for beaty but because it's way more comfortable.
@@stephanieraessler8531don’t be that weirdo
I got you to 100 likes
@@JesusPaz-w1p thank you
Is anyone going to talk about WHY THE HECK ARE HER EYES RAINBOW!?
camera glitches
Nope, probably editing.
It's called a filter.
She’s on drugs /j
Gay
-911 what's your emergency? -a girl can advance time
Me: can't even pick up a stick properly
😂😂😂😂 this!!!! 👌👏🤣🤣🤣🤣🤣
eu
And me🤣🤣🤣🤣😂😂😂
I just want to let you know that this is actually a good lesson for people because it’s like not giving up. Like me, I started doing cross country this year. I wanted to give up because it was so hard. But, I kept trying, and I was six steps away to make it to nationals. I am still gonna do it until I can’t. And, I got third place trophy on championships. Please don’t ever give up on your dreams.
Well said. I hope you make it!!!
So what your saying is that if you were like an inch taller, you would have made nationals? Thats tough. I do XC also and I'm not even close to making varsity.
People who saw her eyes turn rainbow in 2017.
👇
Shit was creepy dawg
Is there footage of this? I'd like to see it.
I saw it. Didn't realize it was in this clip. Wtf was that?
Came here to see if I was the only one seeing it
Me
Amazing! God be with you, Pumpkin.
We'll never know. Seriously, who started that rumour? Mayo Clinic says, "For kids, light weights and controlled movements are best." It's more complicated than just saying "no it doesn't." Obviously, competent supervision is required.
It's not a rumour, I'm a 5'7 30 year old man that started lifting weights at 15. Not only did it stunt my growth but the length of my limbs never grew in proportion to the rest of my body.
@@plopdoo339 Thats simply not true. Lifting actually increases growth hormone. Also most people are nearly done growing at 15.
Very dangerous for a child that age to lift weights, even supervised. And it's definitely not good for a young girls body.
@@ancellery6430 Exercise in general produces growth hormones..I'm talking about the effects heavyweights has on the development of your bones and joints.
@@ancellery6430 Most people are not done growing by 15😂😂😂especially not athletes.
Congratulations you should be very proud of yourself❤
Possibly so..the bones bearing weight "solidify" at the epiphyseal plate . I may be an example. My brothers are 5’10 to 5’11 ..i started olympic lifting at 12 .. and am 5’6".
Exactly
idk man, i have a classmate who is training since like 7 years old, and going to the gym a bit later, and he is 6'2
That called me weak in 1009 different ways
Jesus, kids grow so quickly! She looks strong
The fact that she does it without grimacing up her face, but she had a smile, while lifting all that weight says something. She made it look easy! 😆
Actually yes if you lift too much when your growth plates are still open, it will stunt your growth, that is why you need to take more care if you want to lift when you are young.
No, what you meant to say is that if you injure your growth plates that can stunt the growth of those bones. Guess what, that fact also applies to aerobic sports like basketball. It has nothing specifically to do with weightlifting.
@@naaskingbut If u lift to over your limit it will stun your growth
Zero studies show lifting stunting growth bad data from the 80s made people think this. When a kid jumps on a scale the scale weight will jump so kids have to support more then their body weight playing so should they not play?
@PRO2ANDSJ you mean if you injure yourself😂 ya no duh. Of course that will effect hoe you grow
I know she is probably 4’8
Go back and look at little boy checking her out 😂😂😂
People who saw she had Rainbow eyes
👇
Edit: MOM IIIIIIIIIIIIIIIIM FAMOUSSSSSS!!!!!!!!!!!!!!!!!!
❤агцвд❤кщдкзу😊жвдл
Me
@FoxkooStudiosYou are intellectually inferior to the rest of society
@FoxkooStudios Disgusting fatherless child
People who are annoyed with people
👇desperate for likes
Prayers for no prolapses when she gets older 🙏
Oh she’ll be in hell, unfortunately. Her joints are fvcked and the minute she lets her core relax… 😢
Vaya , que rece haciendo este esfuerzo nada bueno puede salir de allí.
Lo de salir es un decir ja ja .
Yup thanks for encourging this mom and pop. Explain the urine leeks when she's 30
What's prolapse
@@RebeccaMunizBless your eyes if you googled that. 🙈
don't let children start lifting I am 54 years old have 8 broken vertebrae and three bulging discs in my back because everybody said oh wow look how strong she is and kept promoting me to lift heavier and heavier and heavier this is not what children should be doing
Sounds like a skill issue for you
It might be alright for her because there are professionals looking after her
Well, that’s what happens when you don’t listen to your body and ego lift. Sounds like you need to worry more about your back then worried about some random person out of 8 billion on TH-cam.
On you, ego lifters pay the price
@@stansman5461bro.
Wow this proves that girls can be strong to🫶
the child: I better go than shame..
I see people hating on her in the comments because she is a girl. And I as a dude wanna tell you something if you do: YES, men are biologically stronger and YES It is harder for a woman to build muscles. That being said, the weights this woman is lifting is very impressive and I’m sure most of you can’t do it yourself, even tho you are men.
we need more ppl like u brother
Thank you@@SykeGD
That was my starting point at 15 m8. 200 pounds is lightweight.
@@cosneanumatei5117 might be but remember she’s a woman, big difference
@mrskovel3750 and I've seen big men get there asses kicked by big stronger physical women so being a man has nothing 2 do with
Well, my son was a national gymnast until he was 17... he's now the shortest at 5'5'' in the family.
5'5 isnt bad lol
@@kiwi_2_officialit’s not that bad but it’s on the shorter side
@@KiwiLuvsPieOfficial ture
@@kiwi_2_official 5'5" isn't bad for a woman, but for a man it's very bad
How tall is the other family, is what I want to know. Because if they're all within a couple inches of each other then ok but if the others are like 6 feet I'm worried
“ENTER KEVDOG”.💀💀💀💀💀💀
Her eyes really said ✨RAINBOW✨
❤❤🎉🎉🎉😍😊🥲
This video is pure gold.
She completely skipped her teens and became 30
i laughed way too hard at this comment lmao
Thank you McDonald’s chicken nuggets
lol idk why so many people are commenting this. She barely looks 20! More like 18.
And she looks happy and proud which is great.
If she looks 30 then I must look 50.
In what world is that 30? She looks like a teenager.
@@mayonnaise9993 not really lol how many teenagers have those muscular arms? i know 0