Mucuna Pruriens (L-DOPA) updated
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- เผยแพร่เมื่อ 5 ส.ค. 2024
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For Parkinson's Disease I recommend (99% L-DOPA): geni.us/qUrUFuu (Amazon)
For regular nootropic use (40% L-DOPA) I recommend: geni.us/p8c67 (Amazon)
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In this video you'll discover the nootropics benefits of Mucuna Pruriens or L-DOPA.
The video is an update to a video I did on L-DOPA several years ago. This video on Mucuna Pruriens Includes why we use it as a nootropic, who should avoid using L-DOPA, recommended dosage, side effects and clinical research.
L-DOPA is an amino acid synthesized in your brain from the amino acid L-Tyrosine. L-DOPA is a precursor of dopamine, epinephrine and norepinephrine.
For a dopamine boost, neurohackers sometimes use Mucuna Pruriens, which contains high levels of L-DOPA. Also known as Velvet Bean, this legume has been used in Ayurvedic medicine since 1500 BC.
L-DOPA improves memory by raising levels of dopamine in your brain. Taken as an extract of Mucuna Pruriens, it also promotes brain health. The compounds found in Mucuna scavenge free radicals, is a heavy metal chelator and is anti-bacterial.
Neurohackers report that using Mucuna Pruriens helps in multi-tasking, improving motivation, more focus, less stress, and a sense of calm. You should find an increase in energy levels, less brain fog, a boost in overall mood and libido.
This in-depth L-DOPA (Mucuna Pruriens) review covers:
00:00 Mucuna Pruriens (L-DOPA) intro
01:20 Mucuna Pruriens (L-DOPA) as a nootropic
02:57 Mucuna Pruriens vs L-DOPA - What's the difference?
04:20 How does L-DOPA work in the brain?
07:15 L-DOPA benefits for brain health
07:54 How does L-DOPA feel?
08:19 L-DOPA clinical research
08:29 Mucuna Pruriens reduces stress
09:31 L-DOPA improves learning
10:04 L-DOPA as an antidepressant
10:43 L-DOPA recommended dosage
11:55 L-DOPA side effects
12:53 Type of Mucuna Pruriens (L-DOPA) to buy
14:09 Secrets of the Optimized Brain - book - FREE download
14:20 Head First - 2nd Edition
For more on L-DOPA (Mucuna Pruriens) including a full transcript of this video and links to clinical studies, go to: nootropicsexpert.com/l-dopa/
For Parkinson's Disease I recommend (99% L-DOPA): geni.us/qUrUFuu (Amazon)
For regular nootropic use (40% L-DOPA) I recommend: geni.us/p8c67 (Amazon)
For a full list of all the most popular nootropics used today, go to: nootropicsexpert.com/nootropi...
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Head First 2nd Edition is available in hardcover, paperback or digital from all the major online booksellers including Amazon, Barnes & Noble, Walmart, Apple books, and others. Get your copy here: geni.us/K1Bv
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Thank you! It is a miracle that we found you! My husband has Parkinson's and we are very thankful to learn about natural L-Dopa.
You're the best David
I've been subbed to you for a few years now
Can't thank you enough
Thank you Carol
Thank you for this helpful info!
Welcome!
I've experimented with this in the past. Puts me in a great mood that day, but then the next day I get a very bad mood. This often happens when I experiment with brain changes.
Dopamine and serotonin must be in balance. If all you do is increase dopamine by using L-DOPA it will suppress serotonin.
Thanks for making this very useful and informative video on L DOPA and who should and shouldn't take it. My boyfriend actually recommended L DOPA to me for my mood because I can't take St John's Wort due to the meds I'm prescribed and I can't take Ashwagandha because when I did it stopped me from being able to sleep. After watching this video I now know that it wouldn't be a good idea for me to take L DOPA. Thanks for the very useful information.
Better to use L-Tyrosine to increase dopamine for most "normal, healthy" adults.
Some supplements include both.@@NootropicsExpert
If they include both it means whomever formulated that supplement had no idea what they were doing.
@@NootropicsExpert The supplement didn't have both. It only had one. I'm not sure which one it had but it's from a reliable brand in the UK that I buy other nootropics from.
Hi David, How do you explain that i only need to drink two cups of espresso when I wake up at night and can't sleep further unless I take the coffee. I have ADD.
Hans, I don't fully understand what you are asking. If it's that coffee puts you to sleep I don't have a answer for you. My wife is the same way so she avoids coffee.
I was told about L-Dopa by my Parkinson's specialist, which led me to investigate more, and discover your website. I am doing well with 100 mg of 99.6% L-Dopa from m. pruriens 3 times a day. My question is without carbidopa is the L-Dopa being converted to dopamine in my brain or body? Is there a natural AADC peripheral inhibitor to add to my stack? Thank you for the wealth of information on your website.
Tommy , if you are using natural L-DOPA you do not need an AADC inhibitor. That is the beauty of using natural L-DOPA for Parkinson's Disease. You can safely increase your dose as needed too and not worry about it. See my video on Parkinson's for more ideas that may help you.th-cam.com/video/EBO2syZc15U/w-d-xo.html
@@NootropicsExpert I thought that might be the case, but I am unable to find any info on clinical trials confirming it. Do you have sources that you have found? I have been searching, but am probably not framing my search parameters correctly.
Tommy, here is one of several studies showing the benefits of using L-DOPA from Mucuna Pruriens vs. prescription levodopa/carbidopa: pulse.ly/lpibw1pxju
I just purchased Now Foods Dopa Mucuna and the label says 15% L Dopa.
2 capsules = 800 mg Mucuna extract and 120mcg L Dopa
I also ordered 750 mg L-Tyrosine.
I’m trying to combat undiagnosed ADHD.
I also have Hashimotos & under active thyroid.
My dad and my maternal grandfather had Parkinson’s, my dad also had dementia.
I’m terrified, i’m in my early 40s and already forgetful.
I can’t tell if it’s my extreme anxiety or something else.
Do I need stronger supplements or prescription?
See my video on best supplements for Parkinson's here: th-cam.com/video/EBO2syZc15U/w-d-xo.html
Could this be helpful with severe form of Oromandibular Dystonia? Thank You
You will need to ask your doctor this question. I am not a doctor and am not familiar with that condition
I’ve heard that dopamine and serotonin have to be balanced, so if I take Mucuna should I also take a serotonin precursor? Also, would taking Tyrosine not be just as effective as Mucuna, maybe better, because it would only make the dopamine that’s required, wouldn’t it?
Yes, you should support serotonin as well by using L-Tryptophan. Best to take it before bed because serotonin goes on to make melatonin.
@@NootropicsExpert what l I tryptophan supplement is best you recommend?
pulse.ly/xfqgaojpfd (Amazon)
Would you suggest this in case of dna mutation slow comt met met?? Have your book! Love it!❤
Cynthia, thanks for getting my book! As for your question, I think you are talkin about a methylation problem and if that's the case I don't think boosting dopamine with Mucuna Pruriens will make much of a difference.
I was wondering if cats claw would be suggested.
Okay, what's the solution?@@NootropicsExpert
If you mean for methylation I am not sure how Cat's Claw would benefit. Take a look at Cat's Claw mechanism of action and you'll see what I mean.
The solution to what? If you mean methylation there are folk who are much more qualified than I am for dealing with gene mutations.
How is this any different/addictive to alcohol, cigarettes or sugar which spike dopamine?
This is a natural form of L-DOPA to produce dopamine. Dopamine in itself is not addictive. But if your brain is wired for addiction then anything that boosts dopamine could be a problem.
The thing is if you didn't have any dopamine in your system you would be dead. And dopamine declines by 10% per decade starting in your early 20's .
i did take it before i was predispose to depression i did try it it help me in my exam but later my depression kicked in so hardly
You'll need to be more clear about how you used this supplement. Did you only take it while doing exams?
Can you stack St. John’s wart with l- tryptophan?
No.
Couldn't take it even at micro dosage of 10 milligrams and six milligrams Of regular l-dopa powder not even purified Version regular powder I had such a bad reaction Not for me
Like what
How did you react to it?
best for memory retention (for me)
Best to use L-Tyrosine, CDP-Choline and ALCAR for memory encoding and retention.
🎯 Key Takeaways for quick navigation:
01:18 🧠 *Введение в L-DOPA:*
- L-DOPA (леводопа) - аминокислота, естественно синтезируемая в организме из тирозина.
- L-DOPA необходим для синтеза нейромедиатора дофамина, важного для регуляции настроения и когнитивных функций.
- Препараты с L-DOPA применяются, так как она способна преодолевать гематоэнцефалический барьер, в отличие от самого дофамина.
02:42 🌿 *Mucuna Pruriens vs. Синтетическая L-DOPA:*
- Mucuna Pruriens - экстракт растения бархатный боб, содержащий высокие уровни L-DOPA.
- Естественная L-DOPA из Mucuna Pruriens обычно лучше переносится и более биоидентична, чем синтетическая L-DOPA.
- Синтетическая L-DOPA может метаболизироваться периферически и вызывать побочные эффекты, такие как дискенезия.
04:07 🧠 *Действие L-DOPA в мозгу:*
- L-DOPA способствует улучшению памяти и общего здоровья мозга путем увеличения уровня дофамина.
- Исследования показывают, что Mucuna Pruriens обладает антиоксидантными свойствами и защищает мозг от повреждений свободными радикалами.
- Препараты с L-DOPA могут помочь в борьбе с воспалением и даже хелатировать тяжелые металлы в мозге.
07:26 😌 *Влияние L-DOPA на мозговую деятельность:*
- Употребление Mucuna Pruriens может помочь в мультизадачности, увеличить мотивацию, снизить стресс и создать ощущение спокойствия.
- Наблюдается улучшение энергии, уменьшение путаницы мыслей и повышение настроения.
- Также отмечается увеличение либидо и более позитивного взгляда на жизнь.
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