Track Workout with Western University Men's Distance

Today we're with Western Mustangs Track & Field men's 1500m/3000m group for an indoor track workout in London, Ontario. They do 2x200m, 4x1K, 6x200m as they get ready for the OUA 2022 season to resume after Ontario's COVID-19 restrictions set in place during January.
Follow my IG: / kosukefitness
Featured athletes:
Ethan: / ethanlouckss
Erik: / erik.ohrling
Kyle: / kylekoyanagi
Keithan: / keithan614
Marcel: / mscheele99

[@IAJCollins]

You are skilled

[@kosukemedia]

Appreciate it Isaiah!!