Sir, You have given very nice information. Thanks. We never knew that zero oil cooking is possible. And this thing is needed very badly for health and for expense too.
Sir, ye aapke videos dekh ne bad khane me pura change kardiya, mai namkin ka business karne wala tha lekin namkin ki bhatthi ka exjost fan dehka to pata chala ki thoda bahut oil fefde me jakar blockage karta hoga. Maine soch badal dali. Thank you sir.
Thank you so much sir. After subscribred your channel I had reduced sugar, ghee, salt, tea reduced due to milk, also we are using Rice Bran oil... I reduced oil a lot, taking one spoon oil to gravy 😊 . Thank you so much for valuable health knowledge sir 🙏. .
Sir hum ZERO OIL cooking karte hai.... 2024 sal ke 1st January se humne ZERO OIL cooking karna shuru kiya... Abhi humko OIL wala cooking achchha nahi lagta, ZERO OIL cooking hi achchha lagta hai, TEST bhi bahut achchha hota, Humare gharme is sal se ZERO OIL cooking ho raha hai.
Sir, Ayurveda recommended ghee for health and nourishment. My father and uncles and many more are using ghee. I am 60 years and eating ghee approximately 2 kg per month and also drink Buffalo milk full cream one kh per day. My father didn't die of heart problem. With God's grace My triglycerides is 89 LDL is 61 total cholesterol 97. Perhaps ghee is not harmful.
1 ltr milk full cream 5 teaspoon ghee daily with sabazi aur chappti fully pure ghar ke buffalo ha using pure yellow mustard oil since childhood ROCK SALT since childhood koyi IODINE SALT NAHI KHAYA KABHE IODINE SALT = ZEHER (BP) YE SABH SA BADA REASON HA daily 5 km running 100 pushups 10 chinups 50 crunches ONCE A WEEK GO FOR 40 KM CYCLING. CHANTING HANUMAN CHALISA DAILY. नासै रोग हरे सब पीरा, जपत निरंतर हनुमत बीरा।। believe on ayurveda ghee and dudh kabhe maat chod na jeevan PAAR WORKOUT MUST HA YE SABH KAHANA KE BAAT Age 45 kuch nahi hota no bp no sugar no cholestrol not a single disease IF YOU FOLLOW THIS
everyone doesnt respond to everything equally .....You may not be a responder to ghee.... Nordic country people eat a lot of red meat day and night but they dont have heart disease and they live a long life . Also India has got highest number of vegetarians but with significant amount of Diabetes and Heart disease burden in the population.
100 % सही कहा लेकिन शरीरिक श्रम भी करते थे जिससे पसीने के साथ सारा गलत द्रव्य शरीर से बाहर निकल जाता था पहले गाँव के लोग कम से कम 5 km पैदल प्रतिदिन चलते थे अब तो घर मे सौचालय है चलने के लिए बिके कार है लोग व्यायाम तब करते हैं जब बीमार हो जाते हैं
Namaskar Sir. Mera naam Pinku Bordoloi, Assam se. Sirjee, main aapki dono TH-cam channels regular dekhta hoon, aur AAPKI ZERO OIL COOKING concept ko main pichle 1 month se follow kar raha hu on regular basis, apni kitchen main. Sirjee, mujhe ek complication hain, ki aachanak meri heart beat fast ho jati hain aur buhut hi bechaini si hoti hain. Mujhe kripya such salah dijiye. Mujhe ghabrahat si hoti hain, kahi kuch Dil ki bimari to nehi hain. Kripya sahayta kere.
Sir iam 39 years old m oil khata hu par stairs chadta hu ground floor sa 5th floor tak 4 bar paseena bhata hu kya phir bhi chelstrol bneaga koe khatra h ya nahi aur jo thora ban gya vo khatam hoga
सर मेरे हस्बैंड का try please right coffee pada hua aata hai aur unhen asthma bhi hai aur thyroid ho gaya hai thyroid ke Karan unka kafi vate gir Gaya hai अपनी साइड बड़ा होने का थायराइड से कुछ कनेक्शन रहता है क्या
Ji sir kuch company bolti h ki rice bran oil se blockage khul jati h.pls guide gurudev 🙏 Ye baat alag h ki meri sweets ki shop h.or me 10 saal se zero oil recipe hi use krta hu.
Appke samhjne ka Tarika bahut best h A great Salute for you Sir 🙏 🙏🙏🙏
Sahi hai sir mene speciality apka video search kiya oil ke liye
Sir aap bahot achchha Kaam kar rahe ho
Thank You So Much 🙏❤️.God Bless
Thank you Dr, bhimal chatarji 🙏 you are 1number 👌🙇♂️
Sir, You have given very nice information. Thanks. We never knew that zero oil cooking is possible. And this thing is needed very badly for health and for expense too.
Sir, ye aapke videos dekh ne bad khane me pura change kardiya, mai namkin ka business karne wala tha lekin namkin ki bhatthi ka exjost fan dehka to pata chala ki thoda bahut oil fefde me jakar blockage karta hoga. Maine soch badal dali. Thank you sir.
Tussi great ho😂
स्वास्थय सम्बन्धी महत्वपूर्ण जानकारी देने हेतु डा०साहब का बहुत बहुत धन्यवाद व आभार है..
Thank you so much sir. After subscribred your channel I had reduced sugar, ghee, salt, tea reduced due to milk, also we are using Rice Bran oil... I reduced oil a lot, taking one spoon oil to gravy 😊 . Thank you so much for valuable health knowledge sir 🙏. .
Madam ji jaake oj ayurvedic and Rajiv Dixit dekho
Glt bta rhe h ye baki beemariya ho jayegi ।।sirf bhot high cholesterol wale ko sahi ho skta h ye usko b bhot kam use
Sir hum ZERO OIL cooking karte hai.... 2024 sal ke 1st January se humne ZERO OIL cooking karna shuru kiya... Abhi humko OIL wala cooking achchha nahi lagta, ZERO OIL cooking hi achchha lagta hai, TEST bhi bahut achchha hota, Humare gharme is sal se ZERO OIL cooking ho raha hai.
Thank you! I'm glad you liked it.
बढ़िया जानकारी दी है आपने सरजी
Bahut upyogi jankari 🙏
Thanks. God bless you sir.
So nice of you
Best doctor for India
Sir ji aap ko Allah lambi Umar de. aap bohot help kar rahe hai.hum sab ki
Thank You!
Thanx Dr.Saab very Nice information.
Good advice🙏 sir🙏
Apka bahut bahut dhanyavaad sir
May Almighty Allah bless you. Have a long life with good health.
very useful information mila about oil thanks sir
Thank you 🙏😊❤❤❤
Thanks 4 giving such a great information Sir.
thanks Sir for sharing
Wah thanku Sir
You're Welcome!
Rice bran oil top brand for body
. Olive oil omega 3fattyacid contains
Great awareness.
God bless 👍
Thank uuuuu sir God 🙏 bless u
Aap kaise information ke liye thank u
Glad it was helpful!
Sir,
Ayurveda recommended ghee for health and nourishment. My father and uncles and many more are using ghee. I am 60 years and eating ghee approximately 2 kg per month and also drink Buffalo milk full cream one kh per day. My father didn't die of heart problem. With God's grace My triglycerides is 89 LDL is 61 total cholesterol 97. Perhaps ghee is not harmful.
You are doing some hard work with eating healthy food
@@shanijanjua6946 Doing normal office work and half an hour walk in the morning.
1 ltr milk full cream
5 teaspoon ghee daily with sabazi aur chappti fully pure ghar ke buffalo ha
using pure yellow mustard oil since childhood
ROCK SALT since childhood
koyi IODINE SALT NAHI KHAYA KABHE
IODINE SALT = ZEHER (BP) YE SABH SA BADA REASON HA
daily 5 km running
100 pushups
10 chinups
50 crunches
ONCE A WEEK GO FOR 40 KM CYCLING.
CHANTING HANUMAN CHALISA DAILY.
नासै रोग हरे सब पीरा, जपत निरंतर हनुमत बीरा।।
believe on ayurveda ghee and dudh kabhe maat chod na jeevan
PAAR WORKOUT MUST HA
YE SABH KAHANA KE BAAT
Age 45
kuch nahi hota no bp no sugar no cholestrol
not a single disease
IF YOU FOLLOW THIS
Dr sb spoke about oil..
Ghee word is not used at all that means pure ghee can be healthy..
everyone doesnt respond to everything equally .....You may not be a responder to ghee....
Nordic country people eat a lot of red meat day and night but they dont have heart disease and they live a long life .
Also India has got highest number of vegetarians but with significant amount of Diabetes and Heart disease burden in the population.
Very good information sir
Thanks and welcome
Thanks sir for your kind information
Every time good information
Thank you sir you are right
Life saver sir.
पहले लोग कच्ची घानी तेल खाते थे , और 100 साल तक जिते थे।
100 % सही कहा लेकिन शरीरिक श्रम भी करते थे जिससे पसीने के साथ सारा गलत द्रव्य शरीर से बाहर निकल जाता था पहले गाँव के लोग कम से कम 5 km पैदल प्रतिदिन चलते थे अब तो घर मे सौचालय है चलने के लिए बिके कार है लोग व्यायाम तब करते हैं जब बीमार हो जाते हैं
Wo oil khane ki wajah se nahi, control quantity me oil khane ki wajah se. Oil has nothing to do with one's longevity.
oo bhai pehle log 50 saal bhi nahi jeete the on avg.. ye toh last 100 saal mai logon ki umar lambi hone lagi hai...
❤❤❤
Kam bhi bohot karte they bike car me nhi ghumte they
thanks dr.....
Sar Aaj humne aapke kahane per bhindi banai bahut testi Hui mashallah aap Yun hi acche acche hamen khane batate rahiyega thank u
Glad you liked it and You're Welcome!
congratulation sir❤
सुबह 5 किमी रुक रुक के दौड़ लगाए फिर घर आके 1 लीटर पानी पिए फिर खाओ खाओ खाओ खाओ खाओ नो प्रॉब्लम
Sir aap konsa oil use karte hau
धन्यवाद डॉ साहब
Thank you doctorfor this important information
Kind heart person
Jaise hi video dekhne laga waise Nove desi ghee ka ad aa gaya
Best doctor
Thanks sir please supplement par video banye
Thank you Dr sahib
Thank you sir
Great sir
Nice❤
Sir but WHO toh recommend krta han SUNFLOWER, OLIVE OIL....Han TRANSFAT-CHEESE, GHEE, ETC jarrur AVOID krne ko bolta han
Namaskar Sir. Mera naam Pinku Bordoloi, Assam se. Sirjee, main aapki dono TH-cam channels regular dekhta hoon, aur AAPKI ZERO OIL COOKING concept ko main pichle 1 month se follow kar raha hu on regular basis, apni kitchen main. Sirjee, mujhe ek complication hain, ki aachanak meri heart beat fast ho jati hain aur buhut hi bechaini si hoti hain. Mujhe kripya such salah dijiye. Mujhe ghabrahat si hoti hain, kahi kuch Dil ki bimari to nehi hain. Kripya sahayta kere.
सबसे अच्छा तेल कच्ची घानी सरसो, मूंगफली, तिल्ली, नारियल तेल है
Koi bhi achha nai
@@santosh34556 सही है सदियो से भारत यू ही तो चल रहा है
Fortune kachi ghani kehta hai lekin milawati hai. Deep freezer mae rakh kar dekh lijiye, jum jayega ghee ki tarah.
Sir please hair ke liye bhi kuchh jankari dete aaj kal common problem ho gya hai hair fall
Good advice
Thanks sir
Congratulations 🎊
sir their is no saol heart care centre in thane we have inquired
Interesting
भगवान हो आप सर
Sir jiska weight Kam ho wo oil use kre ya nhi?
Sahi hai
Good morning sir ji
Sir Kya storwas 20mg n Finolip 145 dono le skate h ya nahi mera TG 388 h n chips 225 h
Aap Ishwar ke doot ho!! आप ईश्वर के दूत हो।
Hi ! Can you do a video on food for diabetic patient. Which food is good for them
Hi Sonia we have a video on this topic
th-cam.com/video/ktKlOB6wjP0/w-d-xo.html
th-cam.com/video/-IWsuOJbjTc/w-d-xo.html
❤❤
Sir iam 39 years old m oil khata hu par stairs chadta hu ground floor sa 5th floor tak 4 bar paseena bhata hu kya phir bhi chelstrol bneaga koe khatra h ya nahi aur jo thora ban gya vo khatam hoga
Nice🌹🌹🌹❤️🙏🏽🙏🏽🙏🏽
Dr.What about desi ghee ?
Sir kya desi ghee or groundnut oil kha sdkte h
great
Nice tips
Sir main srif, boiled vegetables and fruit, rice khata hun, kya mujhe koi health problems hoga
I gain lot of knowledge from your vedio Thank you very much Dr Sir.
Sir kabhi Sarcoidosis ke baare me bhatana please 🙏
सर मेरे हस्बैंड का try please right coffee pada hua aata hai aur unhen asthma bhi hai aur thyroid ho gaya hai thyroid ke Karan unka kafi vate gir Gaya hai अपनी साइड बड़ा होने का थायराइड से कुछ कनेक्शन रहता है क्या
Dr. Sahab mere pariwar me sarson ka tel aur gaay ka ghee simit matra me khaya jata hai vo bhi mere pariwarik vaidhy ke nirdesh pr
Sir kya jiro oil khana khany say Long times bones yani hadiya kamjor ho jati hai
Ji sir kuch company bolti h ki rice bran oil se blockage khul jati h.pls guide gurudev 🙏
Ye baat alag h ki meri sweets ki shop h.or me 10 saal se zero oil recipe hi use krta hu.
Toh fir 50 saal pehle bhi to sablog tel hi use karte the lekin heart attack rate na k barabar kyun tha?
Aap to yahi bolege oil nahi khana chahiye isse cholesterol badhega heart ki bimariya badegi
Koi baat nahi hum pani ka tadka lagake sabji bnalege 😀😀😀
Fats and excess marcros in general raise serum cholesterol levels. So he is not wrong about that.
Oil body masaj se trayglisraid ,cholestrol badta hey kay
SIR ONLY WATER SE KAISA KHANA BANAY.
Please Watch www.youtube.com/@saaolzerooilcooking
बाजार का घी और तेल ना बरतें घर का बरते। हमारे ऋषि यों और आयुर्वेद ने कभी भी घी और तेल को मना नहीं किया। खूब पसीना बहाएं। आराम छोड़ें योग अपनाएं
Thankyou sir
Can we take desi ghee..if yes then how much .
Sir,
Joint health needs ghee for nourishment.
Lol
Sir kya chaval kha sakte hai
Hlo sir mera triglycerides badhta hai only tg badhta hai kya krna chahiye
Grin tea ke pauch jo hai usko akh k niche kala h toh pauch upyog krne k baad akha k niche rkh skte hai kya sir plz plz
Hi Naina ,
yes you can use it .
@@SAAOLHeartCare akh k niche gdha kyu ho jata hain plz face ptla h or pura sharir mota h kya kre plz sir koi upaye hotoh btaye
Sir liver enzymes ke bare me btaiye
Abi science research process me hai.100yrs what is good for human being . about ghee
Cooking oil konsa best h sir
❤
Good morning ji
Sir Mera pumping Kam hay KYa kron
Jisko heart ki bimari nahi hai tho bi oil na khaye?
🙏🏻👍
Sir jadu diet me milk le sakte h please reply sir
Sir what about Mct Oil?