How To Make Homemade DIY Electrolytes, Alkaline, & Mineral Water Recipes

[@LiveLeanTV]

Do you typically drink regular water, electrolyte water, alkaline water, or mineral water? Which brand of each do you drink most?
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[@outofmyelement932]

I really appreciate this post. I don't drink any fancy waters, but I do find I need extra electrolytes to prevent muscle cramping. I've been making my own for years! So many fitness/nutrition influencers - even ones I truly like - keep pushing LMNT. But it is easy to make your own and SOOOOO much cheaper!