You everyday make 2 smoothies one morning, one afternoon, that contain organic purple cabbage, wild blueberries, green apples, Romain lettuce, heirloom keylimes and 4-5 green herbs like lemonthyme, spearmint etc. you will get normal bowels within a week.
Interesting study. I suffered from many gut issues and now I am implementing your tips on how to get better sir. Thank you🎉
Can you please advise on probiotics for IBS-C , REGARDS
You everyday make 2 smoothies one morning, one afternoon, that contain organic purple cabbage, wild blueberries, green apples, Romain lettuce, heirloom keylimes and 4-5 green herbs like lemonthyme, spearmint etc. you will get normal bowels within a week.
Raw honey and coconut water can help boost the taste and the smoothability of the mixture
@@notaras1985 thanks for your advice
Enzymedica has been around for at least 20 years addressing candida overgrowth. They must have tons of research.
Well done. Very helpful. Thank you! Happy Hanukkah and Happy Christmas! :)
Which probiotics
To fight candida take the probiotic 2 hours after eating or at least 30 min before.
Dr sir any test for brain fog... How to confirm that it's a brain fog