Advice from a Doc who has reversed Diabetes successfully (alhamdolillah) : 1. Egg ki zardi zaroor khaayen.. 2. Peanut Butter aur Almond Butter market se hargiz na khareeden. Pakistan mein jitnay hain sab mein added sugar 3. Market available Dabbay walay tamam doodh (even jo low fat milk hain) un mein bhi as Preservative jo kuch istemal ho raha hay woh sugar barhaata hay. Khula doodh lain, pehlay chhaan lain phir boil kar kay aik 210ml walay mug mein uska 50ml se ziyada istemal na karen..baqi pani daal kar poora karen.. chahay Chaye banayen ya coffee ya wesay hi garam kar kay pi lain 4. Sonay se pehlay adha cup doodh, aadha cup pani ..garam kar kay us mein 1 tsp Isapghol chhilka daal kar mix karen aur fauran pi lain. 5. Monk fruit sweetener istemal karen .. na milay to Stevia ki stick istemal karen jis mein 1.5gm quantity hoti hai.. Din mein 6 sticks se ziyada istemal na karen.
Advice from a Doc who has reversed Diabetes successfully (alhamdolillah) :
1. Egg ki zardi zaroor khaayen..
2. Peanut Butter aur Almond Butter market se hargiz na khareeden. Pakistan mein jitnay hain sab mein added sugar
3. Market available Dabbay walay tamam doodh (even jo low fat milk hain) un mein bhi as Preservative jo kuch istemal ho raha hay woh sugar barhaata hay. Khula doodh lain, pehlay chhaan lain phir boil kar kay aik 210ml walay mug mein uska 50ml se ziyada istemal na karen..baqi pani daal kar poora karen.. chahay Chaye banayen ya coffee ya wesay hi garam kar kay pi lain
4. Sonay se pehlay adha cup doodh, aadha cup pani ..garam kar kay us mein 1 tsp Isapghol chhilka daal kar mix karen aur fauran pi lain.
5. Monk fruit sweetener istemal karen .. na milay to Stevia ki stick istemal karen jis mein 1.5gm quantity hoti hai.. Din mein 6 sticks se ziyada istemal na karen.
Much needed video ,Thanks ma'am.
Glad u liked
Ap ne acha sumjhaya
Jazakallah
okay g very very thanks
Excellent information 👍
Glad it was helpful!
Assalamu Alaikum where is your clinic in Karachi days and timing
Malir cantt.. kindly contact helpline on whatsapp 03233004420
Assalamu alaikum wa Rahmatullah..mai bhi type 1 diabetic hoon Mera weight 42 hai aur fasting sugar high hai
HbA1c??
کیا دارچینی یا ہلدی کی چاءے میں ایک چٹکی نمک ڈال سکتے ہیں
Added salt should be avoided
Diete plan ke kitni fee hae
Kindly contact helpline 03233004420
how to make greek yogurt ?
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Assalamoalikum whr is your clinic in hyderabad?
Main saddar kindly contact help line 03233004420
Coffee has very bad effect on prostate. Patients with enlarged prostate should avoid coffee and tea as well.
Customisation is everywhere
very good. is topic pe.baat boht kam hoti hy
Jazakallah
pls.share ur protein smoothy recipe mentioned in this.video
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Mammm muy suger 6.6 i hy+Bp bhi kea meri suger rivers ho skti hy aehtiyat krny se?
Reverse nhn normal hokay control hosakti hai..
U need to set 3 months challenge for u
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Aoa ap Ki sugar 💯 percent reverse ho saki ha main nay kud 8,6 say 5,5 tak Ki ha
Ap Dr Khalid Jamil or Tomer dono ko follow karain
کیا بھوک. نہ. لگنآ بھی شوگر کی وجہ سے ھوتا ھے
Zarori nhn koi bh 1 alamat kisi bemari kay honey na honey ka pata nhn deti
Greek younger kids recipient den den
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