Just recently started watching your videos. Enjoy you very much, you and Lance I'm a 70 yrs old and recently underwent a quadruple bypass . During my recovery I started watching you. You helped me so much. You helped me keep a positive attitude. Took away depression for awhile everyday. Keep making these videos and I'll keep watching.
It’s so interesting to see how disciplined you have to be as an athlete in terms of what you eat, and also how much! I think I’d struggle and lack the willpower 😩
Good day from FL, got tossed out of a bar for you cheering for you and your mate and not cheering for the American team well wasn't I a bad boy. You go! 🦁
Don’t tell Tom that 😂 / think he’s probably gonna have a bit of a mixture tbh with Lance and Tom / I have the same with one Canadian and one English parent
Hey Tom! Robbie is adorbs as always! As an expat living in Canada, was chuffed to see the Canada mug. Amazing routine, and so knowledgeable about your food balance. Kudos.
Hi Tom,this week was good to see what you do each morning the coffee ads you put in and why was interesting. It was also good to see Robbie, and nice to hearing him so being happy, it was so good to see what you did at the gym and pool, def coffee I like that too. Casing where do you get that and the juice from. Please let Lance know I’ve got to when he went to meet the Mormons leaders. The book is opening my eyes each page I read. And he can be proud of how he got his brother back to his mothers, I even cried as I read. And Tom thank you for being so open. Keep up the good work. I’ve ordered you new book I’ve been told i’ll get it the day of release.
This video goes really well with your fitness training youtube videos.It all comes together with health and fitness and a well balanced diet is impprtant to maintain a well balanced life style. Your loving family life is also 'as important' for a stress free and the family support in your work you do, to maintain your health for the Olympics. You are an inspiration Tom.
Your self and Marty are a great team match. Both your focused presition, practice and jumping into the pool. Are so in toon. From the view looks so perfect. You both have such focus. Camps
You often comment on being the old man on the team. I hope you've got a few or more years to come competing. Will you go into commentating on the tele in the future? You're a natural at it!
I always enjoy 'what you eat on a day' .. love getting new healthy ideas. Love to see what you cook .. hope to see more cooking videos again too. Just started with the Vital Proteins Collagen myself .. love it in my morning smoothies! And goodness when your precious boy asked for a cup of tea ... I felt that ... same Robbie, same. 💙☕ Wishing you a positive, healthy and wonderful week ahead. We are all incredibly proud of you and so excited for the next few months. We believe in you. Peace, love and blessings to you and your beautiful family. 💙💪🏻💦👨👨👦
I'm not athlete, but I do run a lot and started having issues that won't recover quickly anymore and have always wondered about Collagen because I don't see many people taking it, so I appreciate you showing this as I've just started.
Interesting insight, Tom. Thanks for sharing! So many questions on this topic, but keeping it simple: what are your macro target ratios; what is your basal metabolic rate; and approximately what is your daily caloric surplus/deficit? Cheers and GOOD luck in TKY! (BTW, if you still need a yarn hook-up, let me know.)
All the athlete's do even the ones playing nationals and he's gonna be taking part in the Olympics. I do feel like it would be a compulsory thing as well provided by country for all the athletes
Some good tips there - thanks! Definitely going start my morning with 2 cups of water. Know we’re not all Olympians, but never thought to take suppliments. As always thought a balanced, healthy diet was enough but will look into it now. 👍
I am sorry but I have to write this, I had 3 ads for this video and all of them were for the LDS church...oh my word I could not stop laughing I was thinking about Lance....😆😆🤣🤣
When do you go for your fitting for your Olympic kit and do you get a say in the fit/design. Is it a case of one size fits all for the swimming trunks 😀
I wish i could come to your country someday to see you and my sister working there as a nurse, you’re my inspiration as an athlete and in mu swimming experience.
How many hours do you have to wait after eating to be ready for training? I love your videos and you're very inspiring! I wish you all the best both in sport and in life!
I like the vitamins that you take. Your dinner looked tasty. “Yum”. I enjoyed looking at how you work on staying fit. Something I need to work on. Good job.
Yes Tom it was not only interesting it was awesome I commend you on how well you know nutrition your awesome tom. Robbie is so cute with his tea request 😂
Robbie asking for a cup of tea was the cutest thing I’ve ever seen. A Brit through and through.
Don't let Lance see this comment! Haha
Gotta put some Texas on him🐎
Who is here after Tom and Matty’s OLYMPIC GOLDDD??? SO PROUD!!!!
Just recently started watching your videos. Enjoy you very much, you and Lance I'm a 70 yrs old and recently underwent a quadruple bypass . During my recovery I started watching you. You helped me so much. You helped me keep a positive attitude. Took away depression for awhile everyday. Keep making these videos and I'll keep watching.
Wishing you a speedy recovery
Thank you so much.
wishing you a speedy recovery! sending lots of love
Lots of love for you Jerry ❤️❤️ hope you are recovering well
Sending you lots of love, Jerry. Hope you're recovering well. ❤️
honestly I didn't even realise how much planning goes into eating as an athlete, I'm a dancer but that has really inspired me to eat healthier lol
Robbie is so cute. Thank you for teaching him his manners.
THE WAY YOU TOOK ALL THOSE SUPPLEMENTS AT ONCE WAS INSANE!!!! That is true athleticism right there
Robbie is LITERALLY the cutest and most educated little kid in the whole planet. I have zero doubts about it.
Robbie is so well mannered . You two are doing such a great job at raising him. Lol Lance is gone be happy to hear that bed thing
Robbie’s hello was honestly so cute
This man trains all day and still cooks for his son ♥️
It’s so interesting to see how disciplined you have to be as an athlete in terms of what you eat, and also how much! I think I’d struggle and lack the willpower 😩
The fact that after training you still have the energy to make a whole gourmet meal is insane to me 🙌
Good day from FL, got tossed out of a bar for you cheering for you and your mate and not cheering for the American team well wasn't I a bad boy. You go! 🦁
When Robbie says “ok, once upon a time” all I hear is an American accent 👍🏻
Accent is genetic then hahahaha
@@shamymanavie5096 accent isnt genetic
Don’t tell Tom that 😂 / think he’s probably gonna have a bit of a mixture tbh with Lance and Tom / I have the same with one Canadian and one English parent
@@shamymanavie5096 Accents aren't genetic though?
@@2241RS l'm sure it's the cutest accent ❤️🇱🇸
How much British pride did Papa feel when Robbie asked for tea?
Could Robbie be any cuter, got his eggs, got his bagel, needs his "cuppa tea"
As a Canadian, I LOVED that the first thing we see in the video is a Canada mug!!!
Robbie is a proper tea drinking Brit. Love it 🤣🇬🇧
‘Once upon a time’. ❤️ What a lovely family you have and huge congratulations on your Olympic medal. Joanne x
how do you handle skincare? do you have any problems with your skin bc of the chlorine?
I was wondering this too! as well as hair
It drys you out, so moisturizer, moisturizer, and more moisturizer. Same goes for your hair.
He does seem to hydrate an awful lot, so perhaps that helps? Also the sweating it out?
I'm in love with the Canada mug from Starbucks 👌🥰
I feel it is an honour to see you...
Hey Tom! Robbie is adorbs as always! As an expat living in Canada, was chuffed to see the Canada mug. Amazing routine, and so knowledgeable about your food balance. Kudos.
We will all be rooting you (and you & Matty) MIGHTILY !!!!! *****
You are an awesome Dad!
Hi Tom,this week was good to see what you do each morning the coffee ads you put in and why was interesting. It was also good to see Robbie, and nice to hearing him so being happy, it was so good to see what you did at the gym and pool, def coffee I like that too. Casing where do you get that and the juice from. Please let Lance know I’ve got to when he went to meet the Mormons leaders. The book is opening my eyes each page I read. And he can be proud of how he got his brother back to his mothers, I even cried as I read. And Tom thank you for being so open. Keep up the good work. I’ve ordered you new book I’ve been told i’ll get it the day of release.
Tom you dealt with the sink and are bringing home GOLD congrats to you and MATTY
What an activity in a day. Now we get to know why athletes eat so much. I would sleep like a log too with so much physical training.
This video goes really well with your fitness training youtube videos.It all comes together with health and fitness and a well balanced diet is impprtant to maintain a well balanced life style. Your loving family life is also 'as important' for a stress free and the family support in your work you do, to maintain your health for the Olympics. You are an inspiration Tom.
Aww you're son is so sweet tom bless him his so cute when he say papa can I have a cup of tea please papa!
U are one beautiful, genuine person! There should be more like you in the world 🌍
These what I eat in a day videos are the BEST!
Yes, Tom, your food plan info was very interesting! Thanks for sharing.
im always on my desk waiting for a new video! u go tom! 👏🏼😆
Love your coffee mug . Greetings from a fan from Canada eh !
Eagerly waiting for Sunday to watch the video
Sunny days and even brighter watching your vlogs. Xx
Thanks for the update on your life!
Your self and Marty are a great team match. Both your focused presition, practice and jumping into the pool. Are so in toon. From the view looks so perfect. You both have such focus. Camps
This was super interesting!
I just had a course about weight management in sports. You seem to be on top of your nutrition in a healthy manner 😃👍👍👍
So much food, that is amazing. Robbie is adorable.
You often comment on being the old man on the team. I hope you've got a few or more years to come competing. Will you go into commentating on the tele in the future? You're a natural at it!
Me: Watching this and silently agreeing with everything he says, while eating Haagen Dazs ice cream bars. Plural.
Have you created your food plan by trial/error/experience, or is it dictated to you by a team nutritionist? Or, a combination of both?
Great vlog. Foodsupplement are beyond me. But the real food is great.
Robbie speaks exactly the way Tom does.
Robbie's accent is so sweet. It's mostly British but there's some slight American inflections in there. He's talking so well now
I understand fueling for your day. Do you actually feel hunger? Or do you make yourself eat. Go Daily!!
Good diet, with a lot of vegetables. Blessings to Robbie, hope Lance and mom are ok.
I’ve literally binged all these videos in a week and am so sad I have no more ‘episodes’ left and now have to wait each week for a new one lol
I LOVE Robbies voice!!!!
A glimpse of what Super Humans like Tom eat throughout the day! 👍👍👍
I always enjoy 'what you eat on a day' .. love getting new healthy ideas. Love to see what you cook .. hope to see more cooking videos again too. Just started with the Vital Proteins Collagen myself .. love it in my morning smoothies! And goodness when your precious boy asked for a cup of tea ... I felt that ... same Robbie, same. 💙☕
Wishing you a positive, healthy and wonderful week ahead. We are all incredibly proud of you and so excited for the next few months. We believe in you. Peace, love and blessings to you and your beautiful family. 💙💪🏻💦👨👨👦
Yes it was very interesting to learn what you must eat to keep your body going through all the workouts and training............Donna in Toronto
Already pre-ordered your book, can't wait! XO from Argentina!
We always love your videos and that sweet cute robbie!
I'm not athlete, but I do run a lot and started having issues that won't recover quickly anymore and have always wondered about Collagen because I don't see many people taking it, so I appreciate you showing this as I've just started.
Brazil cheers for you!!!!!!!
Interesting insight, Tom. Thanks for sharing! So many questions on this topic, but keeping it simple: what are your macro target ratios; what is your basal metabolic rate; and approximately what is your daily caloric surplus/deficit? Cheers and GOOD luck in TKY! (BTW, if you still need a yarn hook-up, let me know.)
Aww he so cute a tom and I loved the way that your son Robbie saying he once up a time there is a camera!
thanks for sharing, you eat a lot!
you also work out a lot.
You are amazing!
Great health tips!!!
Great vlog Tom. Wishing you great success at the Olympics. You have a wonderful family 😎😎😎
Tom you are such a joy to watch and follow! Love your channel and your content ❤️
Robbie's a true Brit baby , my kid's love a cuppa tea when they we're small
Robbie asking for a cup of tea made my heart explode SO CUTE 💖
Haven't seen one of your vids for years! Nice to see you're including your child while keeping their anonymity! Love from Australia xox
I loved this video. A day in your life. The salmon dish looked amazing. Robbie is such a doll. Love your videos❤️❤️❤️❤️
Bless him!
Can't wait believe that he's nearly 3 years old Tom!
Love this video. Can we see more daily food/drink diaries. They’re the best 👌🏼
Thanks Tom...really interesting 😀
Thanks for these videos tom
Love you Tom!!!
Enjoyed the food vlog. And truly admire the discipline that goes into doing what you do
Congratulation, Tom!!!
Thank you for sharing your day. Love to Robbie from the beautiful Niagara Region in Ontario, Canada.
Do you have a nutritionist/dietician to help you figure all this out and keep track or do you know what to eat from experience?
All the athlete's do even the ones playing nationals and he's gonna be taking part in the Olympics. I do feel like it would be a compulsory thing as well provided by country for all the athletes
Some good tips there - thanks! Definitely going start my morning with 2 cups of water. Know we’re not all Olympians, but never thought to take suppliments. As always thought a balanced, healthy diet was enough but will look into it now. 👍
Thank you! This is great!
I loved this video!! More day in the life vids please. And good luck with training!
I am sorry but I have to write this, I had 3 ads for this video and all of them were for the LDS church...oh my word I could not stop laughing I was thinking about Lance....😆😆🤣🤣
Who else is like: oh so this is the secret way to eat for a six pack? Lol
That salmon looked good.
I love your Canada mug.
Looking forward to seeing you and Matty in the Olympics. That dinner entree looked fabulous! 👍
When do you go for your fitting for your Olympic kit and do you get a say in the fit/design. Is it a case of one size fits all for the swimming trunks 😀
I wish i could come to your country someday to see you and my sister working there as a nurse, you’re my inspiration as an athlete and in mu swimming experience.
All that food looked really, really good!
How many hours do you have to wait after eating to be ready for training?
I love your videos and you're very inspiring! I wish you all the best both in sport and in life!
Amazing energy!
❤️the 🇨🇦 mug
What does Robby think of Matty Lee? Have they met?
Tom a great video really interesting and Robbie is so sweet best wishes to you Lance ,Robbie ❤
Wish you and Robbie and your family be well together and take care of you all. I hope God will helped Robbie grow fast. 🙏🙏🙏
You have the same order for your 6 dives for a while now. How do you determine which one will be the first, the second and so on?
I like the vitamins that you take. Your dinner looked tasty. “Yum”.
I enjoyed looking at how you work on staying fit. Something I need to work on. Good job.
He is perfect. "Once upon a time.."
Yes Tom it was not only interesting it was awesome I commend you on how well you know nutrition your awesome tom. Robbie is so cute with his tea request 😂