Deeper Core Connection - Rib Cage to Abdominals
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- Join Wahida Sharman as she guides us to dig deeper past the lats, and instead connect with our underlying fascial chains!
Products used:
Pilates Arc
www.pilates.co...
Slastix™ Resistance Bands
www.pilates.co...
Reformer Trapeze Combination™
www.pilates.co...
