Life perpetuated itself constantly renewing. For me the goal is to improve doing this: reducing violence, improving education effectiveness, preventing and curing diseases, getting better at using our brains … This planet will die when the sun runs out. If we are still alive and we want to continue we have to learn how to find another home or cruise the space. The universe is vast and the journey may be very long. Perhaps only a machine will be able to plant the seed of life on a new planet. Meditation is formal mind training, which leads to living more efficiently and effectively. 🌌☮️
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
1. How to find : be here and now
2. The purpose : to reduce worries
3. The meaning : benefit to yourself and others
4. Life : breathing in and out
beautiful message
_So for me, the meaning and value of life is actually about coming back to every moment._
🙏🏻❤😊
This is an amazing video. The person, The message, just everything about it. Thank you so much for sharing. We all need these words right now.
Thank you Alana! We're so happy you enjoyed this video :)
Life perpetuated itself constantly renewing. For me the goal is to improve doing this: reducing violence, improving education effectiveness, preventing and curing diseases, getting better at using our brains …
This planet will die when the sun runs out. If we are still alive and we want to continue we have to learn how to find another home or cruise the space. The universe is vast and the journey may be very long. Perhaps only a machine will be able to plant the seed of life on a new planet.
Meditation is formal mind training, which leads to living more efficiently and effectively. 🌌☮️
Thank you for this💜
Your welcome beth