Dear my 20s: I'm Getting Back in Shape 💪

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  • เผยแพร่เมื่อ 21 ก.ย. 2023
  • Shop my favorite high-quality, long-lasting, affordable jewelry you'll love at prices you'll love even more: shop.analuisa.com/gw-ourkenza
    And get 20% off with my promo code: OURKENZA20
    In this 'Dear my 20s' episode 1, I show you how I’m getting back into shape, while dieting and exercising hard, also a part of my productive life where I work from home as a small business owner.
    Enjoy ✨
    💌 s o c i a l s
    Instagram: ourkenza
    Tiktok: ourkenza
    💌Business Inquiries
    kenzaben96@hotmail.com
    - These are the skincare products I used in this VLOG
    Toner: ANUA 77% Hearthleaf Toner
    Serum : TIAM B3 Niacinamide Serum
    Mask Sheet: Luvum Yuja Gel Mask Sheet
    Cushion: Clio Kill Cover Mesh Glow Cushion
    - PREVIEW: Next week is Chuseok in Korea (Korean Thanksgiving Holidays). A Chuseok vlog will be coming next. Leave me a comment of other videos you’d like to see.
    Love you xoxo!
    🎵All music is from Artlist

ความคิดเห็น • 26

  • @ourkenza
    @ourkenza  10 หลายเดือนก่อน +3

    Use OURKENZA20 to get 20% OFF ANA LUISA jewelry shop.analuisa.com/gw-ourkenza

  • @sarahc1797
    @sarahc1797 10 หลายเดือนก่อน +5

    About watching mukbang while dieting, for me I feel that after watching the video I'm not hungry anymore haha

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน

      Wow ~ i can’t do that 😭🤭

  • @forthebettertomorrow3177
    @forthebettertomorrow3177 10 หลายเดือนก่อน +3

    하나의 산 봉우리까지 오르셨네요.
    그 성취감 말로 다 할 수 없겠죠.
    이제 다음 성취감은 business 일까요?
    계속 응원하겠습니다.~
    (저도 2달째 다이어트 중인데 전 아직 산 중턱이네요. 털푸덕~!!)

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน

      저도 응원합니다! 정말 목표 이루고나면 그 성취감이 장난 아니더라고요! 더 강하고 더 열정이 가득해요! 🤭🫶🤩

  • @ourjiink-3764
    @ourjiink-3764 10 หลายเดือนก่อน +6

    화이팅 모콩❤

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน

      🤍 나낭해

  • @user-wh2qo9eo3r
    @user-wh2qo9eo3r 10 หลายเดือนก่อน +5

    모로코 지진나서 피해가 크던데 가족들이나 친구는 문제가 없었나요? 아무도 다치지 않으셨기를 바랍니다 항상행복하세요!

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน +3

      다행이 모두 무사합니다 ~ 걱정해주셔서 감사해요 ✨❤️

  • @AgustDgurl
    @AgustDgurl 10 หลายเดือนก่อน +2

    Winuuuuuuu 💓💓💓💓
    The cutest video!!

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน +1

      Thank you! 😄 very much appreciated

    • @AgustDgurl
      @AgustDgurl 10 หลายเดือนก่อน

      @@ourkenza keep uploading these kind of videos.. it’s been a long time 🥰

  • @zeinebbelkacem1318
    @zeinebbelkacem1318 10 หลายเดือนก่อน +3

    can u tell us about ur diet plz i love ur videos btw

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน +1

      Thank you it means a lot ~ i will surely make another video explaining about it ❤️

    • @zeinebbelkacem1318
      @zeinebbelkacem1318 10 หลายเดือนก่อน

      ty sm love and watch ur videos from tunisia@@ourkenza

  • @user-uj4kw2ug8v
    @user-uj4kw2ug8v 10 หลายเดือนก่อน +2

    You are so cool , I’m inspired with you alot since I’m watching you from pakistan ❤️🇵🇰 we love you cutieee

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน +2

      I'm happy it inspired you ❤️ and your comment is very encouraging. love you too ✨

  • @lavieenlavender2090
    @lavieenlavender2090 10 หลายเดือนก่อน +2

    🪻🪻🌷🌷

  • @user-gk9rt5on4v
    @user-gk9rt5on4v 10 หลายเดือนก่อน +3

    카사블랑카 여행갈락꼬 돈 모으는중입니다~😅😅😅

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน

      오 ~ 잘다녀오세요 🤩

  • @enalshadi9632
    @enalshadi9632 9 หลายเดือนก่อน

    Why don’t you do laser session rather than waxing ?

    • @ourkenza
      @ourkenza  9 หลายเดือนก่อน

      Personally i’m very skeptical abt laser at the moment (i might do it someday but it’s just not that appealing at the moment)

  • @popular5331
    @popular5331 9 หลายเดือนก่อน +1

    I don't understand why you have to drink less water to lose weight. To my knowledge, drinking more water helps reduce water weight. But dehydration makes the body hold on to the water weight.

    • @ourkenza
      @ourkenza  9 หลายเดือนก่อน +1

      I explain that this method is only for my body profile photoshoot and reducing water during diet is not recommended at all! I had to reduce the water consumption 4days before my photoshoot to send away all the water in my body so that abs will show in the photoshoot! But during the diet you have to drink plenty of water and that’s what i did

  • @nnh9281
    @nnh9281 10 หลายเดือนก่อน +2

    Wow .. respect🫡 This is really impressive! What diet did you go on or is there a specific tip you would like to share?
    *I enjoy your videos💖*

    • @ourkenza
      @ourkenza  10 หลายเดือนก่อน +2

      Thank you cutie ❤️ i really exercised a lot and ate according to the plan. i will surely make another video explaining about it ❤️