You certainly have a soothing voice dear Aprille, I visit you daily, especially in the yoga snack pantry for these short pick me ups that are my daily treats. Blessings and light to you!
Thank you and I am glad you enjoyed it so much! Savasana is the most important pose and it can be like a whole practice in one pose. Thank you for joining me and have a great weekend! Peace, Aprille 💜🙏
Did this last night before going to bed. Was able to clear my mind for most of it and was soooo relaxed afterwards. Fell right to sleep and slept great. Thank you Aprille. This is tremendous. Hugs to you and Lucy and all!
This is perfect for bedtime! Body scan meditations are very soothing and they tend to keep you focused. Thank you for trying it and letting me know! Lucy says meow (she's ready for breakfast now). Hugs to you..Namaste, Aprille 😻☺😊
I came back to this favorite one too today. Needing all these collections to balance out my system, this one really is a healer, it makes me float, beautiful!,
Winter is here and so are the holidays! After a week of events, planning, family (in the U.S.), I think we all could use a little reset. How about a decadent, restful, supported savasana with guided body scan to fully relax and release the tension? Join me! Peace, Aprille
I have a few yoga nidra practices that use this body scan method if you are interested - th-cam.com/video/yiAOqCWm0W4/w-d-xo.html th-cam.com/video/3qIXmT7M25g/w-d-xo.html th-cam.com/video/DAO-hoB7ldE/w-d-xo.html th-cam.com/video/Kq_JIGPP9HM/w-d-xo.html Namaste, Aprille
Did you know this channel is supported exclusively by you? If you have benefited from and enjoyed these practices, please consider donating any amount - one time donation or monthly) - to support development of the channel. I truly appreciate your support! Checkout all the options to donate and join me in supporting FREE access to yoga! www.theyogaranger.com/donate.html Thank you! Aprille
I hope you feel better soon Jennifer! Take care of yourself and practice some Restorative Yoga to heal and rest. Thank you for sharing this practice with me. Namaste, Aprille
Savasana is accessible to everyone but you might need to use props such as a rolled blanket or towel to support your neck. Use whatever you need to feel supported.
Just wonderful! Perfect for a short and super sweet pause. Have a beautiful day dear friend.
Thank you! You too! : )
You certainly have a soothing voice dear Aprille, I visit you daily, especially in the yoga snack pantry for these short pick me ups that are my daily treats. Blessings and light to you!
Thank you so much Katrina and I am happy these help you slip some self love time in each and every day. Peace, Aprille
I am back here enjoying this moment here with this beautiful savasana, some precious time out! Peace and blessings to you. Xx
I hope you got some deep restorative rest Katrina. Hugs to you my friend! Peace, Aprille
Thank you so much Aprielle! This savasana is so relaxing!
I'm so glad! Thank you Elena for joining me for practice.
Again I come back regularly to these practices. They really do help in times of exhaustion. I wish you a beautiful day my friend! Xx
These are excellent ones to return to time and again as we all could use more rest. Hope you are getting better Katrina! My thoughts are with you! 🤗🤗🤗
This one is so deeply relaxing, I can’t help coming back to it time and time again to rest and restore!
There is something very sweet about savasana and a body scan, right? Feel better my friend! Peace, Aprille
Such a relaxing savassana, to unwind at the end of my day, a favorite pose to restore and your calming voice guiding me through was bliss. Namaste xx
Sleep well Katrina! Thank you for joining me! 🙏💕 Peace, Aprille
Excellent relaxing video .Just right for me tonight. Thanks🙏
You’re welcome 😊
wow this is probably one of the best savasanas i've ever had. you have a great energy and very soothing voice. thank you :)
Thank you and I am glad you enjoyed it so much! Savasana is the most important pose and it can be like a whole practice in one pose. Thank you for joining me and have a great weekend! Peace, Aprille 💜🙏
So hard to find such a beautiful guided savasana, thank you so much for uploading!
My pleasure and I am so glad you enjoyed it! Have a wonderful week - Peace, Aprille
You’re the best!! Love from Italy ❤️
Thank you so much!!
Lovely relaxing savasana and beautiful guidance. Thank you Aprille. Namaste xx
So good to hear Sarah and I hope it helped you feel more grounded and peaceful. Wishing you a wonderful weekend - Peace, Aprille
Did this last night before going to bed. Was able to clear my mind for most of it and was soooo relaxed afterwards. Fell right to sleep and slept great. Thank you Aprille. This is tremendous. Hugs to you and Lucy and all!
This is perfect for bedtime! Body scan meditations are very soothing and they tend to keep you focused. Thank you for trying it and letting me know! Lucy says meow (she's ready for breakfast now). Hugs to you..Namaste, Aprille 😻☺😊
I came back to this favorite one too today. Needing all these collections to balance out my system, this one really is a healer, it makes me float, beautiful!,
Good video. Thank you, Aprille.
Thank you! Hope you feel rested and have a great week! Peace, Aprille
Winter is here and so are the holidays! After a week of events, planning, family (in the U.S.), I think we all could use a little reset. How about a decadent, restful, supported savasana with guided body scan to fully relax and release the tension? Join me! Peace, Aprille
Wonderful! Please more of that :)
I have a few yoga nidra practices that use this body scan method if you are interested -
th-cam.com/video/yiAOqCWm0W4/w-d-xo.html
th-cam.com/video/3qIXmT7M25g/w-d-xo.html
th-cam.com/video/DAO-hoB7ldE/w-d-xo.html
th-cam.com/video/Kq_JIGPP9HM/w-d-xo.html
Namaste, Aprille
Did you know this channel is supported exclusively by you? If you have benefited from and enjoyed these practices, please consider donating any amount - one time donation or monthly) - to support development of the channel. I truly appreciate your support! Checkout all the options to donate and join me in supporting FREE access to yoga! www.theyogaranger.com/donate.html Thank you! Aprille
Helpful for my sick body, I tried to do yin yesterday but it was too much, this was just what I needed!! Thank you!
I hope you feel better soon Jennifer! Take care of yourself and practice some Restorative Yoga to heal and rest. Thank you for sharing this practice with me. Namaste, Aprille
Well done.
Thank you!
A weekly savasana is a minimum, really daily is optimum though! Blessings your way.
Yes! Thank you! I completely agree and actually, my teacher once said you should do Savasana for 20 minutes EVERY day. I agree - Peace, Aprille
Yes Aprille those 20 mins are really such a treat and we deserve those every day, so right!
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Have a lovely day and I hope you feel very relaxed now - thank you for joining me! Peace, Aprille
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Can ido shavasan as ihave cervicle spodrolites please help
Savasana is accessible to everyone but you might need to use props such as a rolled blanket or towel to support your neck. Use whatever you need to feel supported.
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Thank you Deborah! Peace, Aprille
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🙏😊🤗