Stop Explaining Your Emotions (Especially to Yourself!)

In this video, I channel perspective from the Akashic Records around feeling big emotions, even when they make no sense. If you tend to overanalyze your emotions, or judge yourself for feeling something you “shouldn’t be feeling” - this contemplation is for you!
We explore:
✨Permission to feel your feelings
✨Overcoming the need to know WHY you feel something
✨Emotions & Logic
You can find more Akashic goodness here:
💖FREE Akashic Visualization: meenaruchi.com/...
💜1:1 Akashic Record Readings: meenaruchi.com/...

[@skyewilson8331]

We have this idea (from society?) that "joy" is neutral.. but I believe neutral is a very toned down version of any emotion. This explains being "grumpy" or "melancholy" without any particular reason, and I can sit with that:) Emotions always pass ❤
Great video, thank you 😊