Heal Your Root Chakra with These 5 Shadow Qualities
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- เผยแพร่เมื่อ 27 มิ.ย. 2024
- This is the first part of a free Deep Dive Chakra Shadow Series I'm doing for you. Be sure to watch this one (as it contains the intro and healing steps for the shorter videos to come).
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5 Shadows of the Root Chakra....Needy. Greedy, Stupid, Lazy, Fearful - To Integrate these shadow qualities... Find the Gift in each shadow...Do Tapping on each....Even though I am.....I love & accept myself....Tell your Inner Child...I am Here with You...Little Child....I Love you when you are Needy, Greedy, Stupid, Lazy, Fearful....
Thank you
Gift of needy: vulnerability, connection and belonging
Gift of greedy: desiring physical existence
Gift of unaware/stupid: intellectual innocence
Gift of lazy: ability to relax
Gift of fear: smart about safety
@@deepikajain9667 Thank you for typing the gifts out. :)
@@deepikajain9667 - thanks for this, Deepika! 💕
One of my biggest blocks for abundance is my root chakra greed shadow. I have an inability to accept my own greedy urges so I get angry at those who have a lot of financial abundance. But I understand now that I need to embrace the part of me that wants to have financial abundance so I can spend "unnecessary" (it's not really unnecessary! I just have a core belief that spending on things past basic necessities is unnecessary) money on crystals, on reiki healing sessions, on road trips, on nice dinners out etc. I need to trust myself that I will still give back to others as my abundance increases and that it's a part of being human to be a little greedy sometimes
Yes, Marz, and it sounds like that would just create more joy, fun, healing and giving back in your life -- yeahhhh! xoxo
I can totally relate to this about getting angry.. Thanks for sharing
I recently found out my life path number is 11/2. My whole life I have felt unsafe and also stuck. I watched everyone around me "growing up" and I just felt the same and sad and lonely and disconnected from everything. I have started to reconnect with metaphysical things and decided to look into chakras and I have to say it has made a profound difference in my life and when I listen to your videos I get goosebumps over my whole body. My friend and I were recently talking about how we get goosebumps when people speak certain truths (ghost stories and the like), so that is how I know you speak the truth. I think I'm a bit similar to you as well because when I first started my spiritual path I was only interested in the upper chakras but many years later I realize I need a good base before I can reach those higher chakras in the way I'm intended to. Long story short: thank you so much you have changed my life, and anyone I come into contact with will also be hopefully changed for the better. Side note I have tried out your chakra tattoos as well and I love them! Once winter comes I will buy more (too hot I sweat them all off too fast)
Sending you love you are not alone I ve spent years working on safety too
This made me cry. It was so profound for me and i thank you so much. This little girl needed a hug and told its ok to be needy and greedy. 🦋🙏🌈
It's okay to be needy and greedy, Amber. All your different sides are totally welcome, hon. Sending lots of love to your little girl. 💕
@@chakraboosters 💝✨🙏🦋🦄
Your point of view is so soothing and refreshing
This resonates with me so much. My father also died early in my life (age 2) and as I have said in comments before, I relate to you so much about the overemphasizing of the crown and third eye and neglected the lower chakras. I am so grateful for your resources and abundant wisdom. Thank you, with love♥️ Diana
I really love this series, is so useful because shadow work is such a big topic so starting from chakras allows me to work in a way that makes "more sense". I made a small recap for future references.
8:01 being needy makes you capable of belonging in a community (no "miss independent")
10:50 being greedy allows you to enjoy the physical world (no spiritual bypassing)
12:52 being stupid opens you to curiosity (not a judging know it all)
14:30 being lazy allows you to let go and relax, just being (not always doing something)
15:55 being fearful makes you wise and cautious (not unaware of your physical limits, irresponsible)
How to heal:
-reflect on the qualities of the shadow,
-do tapping,
-love yourself in the shadow (1.inner child healing, reflecting on the past, first time you felt it, 2. reflecting on the present, the last time you've felt it 3. Hypothetical thinking)
-observing others (whenever you get triggered reflect on yourself and heal that in yourself) note: you can say no to people and situations and move on, when you don't like something, notice the difference between being unfulfilled in your potential (you move on to feel empowered) vs being triggered and annoyed by someone else or some situation
Thanks for doing this, Black Screen! 💕🙏🏻
I am healing from being a spinal cord injury & paraplegic. I heard about chakras from my daughter. I am starting this journey of healing & strengthening my chakras. I have already been following Vicki Howie for 2 months. So much more to learn 🙂 Thank you Vicki.
You must be unaware in order to become aware!
Ha ha, thanks G2C-- spiritual truths are almost always koans... xoxo, Vicki
I really like your videos about the shadow qualities of the chakras. "I would rather be whole than good" is also one of my favorite quotes from Jung....*)))
What I can't agree on is that everything that triggers us is a reflection of ourselves. For example: if I feel triggered that a lot of people don't care about the environment, doesn't mean that I also don't care about the environment. HOW I react to these people says something about myself, but that I react on it, doesn't say anything about me, except that I love the environment, of course.
@symbolsysteme you got me thinking (I too am a big animal / environmental lover). What feels true to me is that loving animals and the earth, therefore aligned with our roles as stewards here, is a very different energetic response than what's called a "trigger". I still feel an energetic charge at times when I see / heart about injustice, which I consider a very beneficial and natural thing, but I'm no longer "triggered" since I've healed many inner child wounds.
@@GatorNikki "Trigger" is maybe not the right word, because it is normaly used for trauma response. English is not my mothers tongue. In German I would probably use a different word. Yes, anger about injustice is a healthy, natural response. It always depends how we canalize it....*)))
wow i'm so happy i found this channel
Thank you, this video is better than reading many books, amazing powerful work!
thank you so much for this video. i resonate a lot with everything that you said. i feel so conflicted about this shadow aspects of me. i find myself a lot of time when i feal needy, gready, fearfull. unaware. and i so judge myself for being that way, and i always hrive to avoid being this way because through out almost all of my life, whenever i have been like that i felt judge for being this way. and that in a perfect society those qualities don't exsist in people, and all of my path trying so hard to avoid this qualities, even though they always there. becasue i feel that only without them i will be deserving of love. and to be part of society.
i was born in unsafe home, where my parents fighted all the time, and all of my needs were not met. after that when i had my first boy interactions and crushes, i felt like i needing a partner, and i was very needy and atouched, and i was judged for it by him. and i learned through the boys in my life that being needy is not good. and i was in a huge fight with myself. because i couldn't control it. then i came across atachment theory that made me feel a relief, because finaly i came across something that told me that being needy is ok. but i'm still in a huge process with me.
it's really hard to embrace in me all of those shadow qualities. because on one hand i want to be free from all of that. i want to be free from neediness, i want to be free from greddines.
i was always sure that greediness coming from lack of aboundance.. i am trying to achive that mindset where there is aboundance everywhere, and i don't need to worry that i have enough.
indeed i don't have the healthiest relationship with all of my qualities..
thanks for your videos.
I appreciate all that you shared Bree and relate as well. Often the first response to shadow is to push it away. That's why there's so much "projection" (putting our shadow qualities out on others). I love that you are genuinely seeking a way to integrate these parts of yourself. Have you felt into the GIFTS of each one?
If you want pure self acceptance, face all the good and the bad
I actually really liked that intro, it made me feel a little happier
Thank you for helping me understand shadow work with the chakras.I was unaware of alot of the shadow aspects and how to integrate them.I have integrated a piece back. Thx
This was amazing! I’m focusing on this chakra and SP due to having an overactive sacral and this info was so helpful. I have a lot of fear when it comes to my stability as a single mom and I have been lazy. I’ve always been organized and neat, but I just want to rest and sleep a lot. I was beating myself up so bad for not having energy to do things.
I know this video is an older one but it is so true. The root. The foundation. Is has to be strong for us to be strong. Childhood traumas and beliefs/ programming has to be realized and healed. I had no idea when I first started awakening about this and how deep rooted these thoughts and beliefs really were and how they completely affected my life and how I viewed myself and others. The ROOT. So important. Thank you!
So well stated, Jessica. Thank you! xoxo
you taught me more than what these school teach
WOW! Just simply wow! I just recently discovered your channel...was researching healing for my solar plexus...go figure it was the solar plexus that attracted you into my reality(which I love!). I am SO looking forward to this series. I feel it's shown up at the absolute perfect timing on my journey. Since roughly around Christmas of last year, I have been more focused on loving and blessing the Shadow aspects rather than shunning them. I've been eager to just learn them and understand them more. I feel just by doing that we really help integrate the whole balance of light and dark within. This series I feel is really going to help to make that final shift of perception. I am so excited to explore this element of chakra learning with you! (have a feeling it will be in the heart chakra but will be curious to see if Betrayal shows up as a Shadow)
Love this series! Thanks for making it, and looking forward to the coming videos.
Perfect timing!! :)
What is gift in the shadow? Even though I am greedy and stupid and unaware lazy fearful scared terrified I love and accept myself. I am needy when was the first time I felt needy? I totally understand how you are afraid to be needy. I love you when you are needy little one. I love you when you are greedy as this makes total sense. When was the last time I felt this? When was the first time? When did I want more than my share? There it is. I could imagine I would be greedy if immigrant from another country as never got needs met. I was disabled and never self sufficient so greedy . Phenomenal!!!!! So meaningful and helping!!! What triggers / qualities need Integration within me???? Am I as strong as a bamboo stick??? Irresponsibility is shadow quality of root.... Rebound effect. Upset by quality in another requires integration in me. Egomaniac person is being? What is the gift of this manipulative has to do with power???
Wholeness! Awesome! Thank you so much for sharing this.
Thank you for making your videos! They help me so much and I follow whenever you put out new material because it is so insightful and easy to understand! You are the best :-)
I am loving this Deep Dive Chakra Shadows.. I also was fear based, I have been having awareness of how I do not easily pay attention to those aspects. Dorothy Sterling
Thank you Vicki, from the heart!! This is the right piece of the pie i was missing! I feel better just from watching this, can't wait to start working!! Love and Light!!
These lessons are such a blessing, thank you! ❣💯🎯
This was amazing! 👍🏼👍🏼
This is EXACTLY the type of healing I need right now. So thankful to have come across this video.
Thank you for this video. It is so helpful!
came across your channel and it's amazing how many videos are resonating within. I am excited to do shadow work - it seems like part of the missing puzzle I've been looking for!
Yayyyy NS!! Shadow work is my favorite thing on the planet. It's so often the missing piece. Glad you're part of my tribe and I hope to support you on your journey. xoxo, Vicki
@@chakraboosters ah! Thank you for replying and for the welcome Vicki! I'm looking forward to the journey 🌠 Interestingly I woke up in a weird head space, and all day it's felt like I've been trudging through mud, as if my energy is heavily resistant. Is this to be expected? Much love and thanks 💕
Wow! How powerful was this!! Thank you so much Vicki. Good work to do and more to be done. :D
Oh my, Thank you so much! I am so glad i was sent here by spirit ! All I can say is wow!
I've been looking for a way to start my shadow work. So very happy to find this
I burst into tears at 23:00. Im just starting my journey and your words are so powerful, im going home and talking to my "little one/beloved".
Vicki, I'm SO grateful that I was drawn to you in Divine perfect timing and order. Your impressive authenticity, free-spirited playfulness, profound wisdom, eloquent expressions, and unconditional love for yourself and interconnected Life, is truly AMAZING. Continue to BE an invaluable gift to yourself, humanity and beyond. ^_^
Lots of emotions and tears came up for me to realize that all these ways I thought were bad about me are actually inherently natural and the key is to own, and not reject, these parts of myself as my creation. Thank you so much for being here and doing this work. I would love to come along the journey. I feel a renewed sense of purpose and direction and priorities.
The way you put this really touches me Tony. Please consider joining my online community at Circling Space. Everything is soooo welcome there! circlingspace.com/become-a-member. xoxo
This is incredible. Thank you so much 💗
Thank you, you articulate so well. I'm getting "the Work" idea a bit more firmly in my psych and beginning to really understand the importance to self love.
Amazing knowledge! On point
I didn’t consider before that I would be drawn to shadow work, in general, and now I find myself intrigued after this video! Will look into it!
I'm addicted to your channel. Thank you for providing this information!You are very much appreciated.
This was very helpful, thank you so much!
Thank you Vicki for this really good explanation! You are such a beautiful soul!
Very helpful! 🙏
Your videos have been so helpful. Thank you.
This is so helpful
You are a godsend! I had no idea how out of balance this chakra was for me until I watched your video. Soooo insightful! Thank you 🙏🏼
Thank you Vicki...very helpful...at this part of my experience where I would attract this video...much love
Wow this is really powerful stuff. I would definitely subscribe if I hadn't already!
LOL - thanks! xoxo
When you speak my ears vibrate
So interesting Alexandra! 💖🌸
This is great - thank you!
Thank you Vicki xx very very helpful xx
You are amazing, thank you!
Thanks, there's a lot of good stuff here I can work on.
Thankyou so much🌺
This is a miracle video thank you ❤❤❤❤
Oh yes thank you this is such good information very helpful to me
Thank you so much of this video.
I love your channel! Thank you so much.
💕💕💕
Awesome! I have to buy a big journal and start working on my root chakra this coming week. Thank you for this - for two years I have been doing a lot of work on my higher chakras and neglected my lower chakras. Yes I am stupid/unaware and lazy but I'm here to do the work with you over the coming weeks. Namaste x
Thank you, Vicki!!! I’m so grateful I found your channel. I’m stunned by your generosity in sharing all this powerful information for free. Thank you with all my heart!!!
Thanks for your beautiful gratitude, Josh. 💕🙏🏻
Thank you this is great
I am a psychotherapist and importantly someone who is trying to heal from a cptsd. This is absolutely amazing. This is a key work. Thank you.
This is exactly what I was looking for. Thank you.
💚
Thankyou so much! This was so so helpful i cant even express, just opened my eyes...❤
What an incredible video. I’ve been looking so much for guidance and here you are x Thank you so much for your time and energy beautiful soul ❤️
Welcome to my Chakra Boosters family, Kaycee! ❤️❤️❤️
hey thank you so much for sharing this video!
it's bring so much love and light to my heart(and root:))
Love this
Thank you!!!
This is good and helpful
I love your videos. They are so powerful, and so helpful. Thank you ❤️
Ah, thanks, Julia - glad they help. ❤️
Thank you!
You're a genius. Thank you for this amazing video!
I'm just a big shadow geek, Shannon. xoxo
This was one of best explanations I've seen. Thank you!
So glad it worked for you Francine. Thank you! xoxo
Excellent video! I really love your point of view on this topic. I also struggle with imbalance in root chakra, for me it is manifesting as a lower back pain (SI joint). My biggest problem is safety and stability. I had a lot of issues connected with my family home, then moving to several places made it even worse. I work on finding safe and stable place within me and trusting the universe it loves me and it wants the best for me in every situation. I strongly agree with you that we often overemphasize the importance of independence and we forget about the interconnectednes and need for safety and belonging. We expect young people to travel, to be free and independent, maybe it works for some people but I think for most of us (especially the women) it is not a comfortable way of living for a long term. We should go back to our roots as no one really wants to live as an island.
You hve explained very beautifully
Thank You! 🌞 You're Wonderful ❤️🔥🙌🌳
You too!! 💜
thank you so much
As you rightly said, we get triggered when we see in others the shadow qualities we have not embraced within ourselves. I noticed a few triggers in me recently that are related to the ones that you describe here, but I re-phrase them the way I felt them.
- evasive of work (lazy)
- imperfections in work, deliberate or otherwise (stupid/unaware/ lazy)
- selfishness (greedy)
Amen to this!
I love this video, and I'm having a couple of issues about the words. Would you say that greedy could also be called, hunger or craving? I can relate to over craving. But it's really hard for me to identify with the word greedy at all. And while I do even recognize that this reveals my root chakra issue:), So many physical issues show it and so many issues with belonging. I have an awful time with money and I don't even like gravity.....kind of lol,,,,,,, but really I'd rather be flying. But this greedy thing....boy I just want to change that word:))) Seriously, I love your take on this work....THANK YOU. Gotta keep working with the sentence from Jung that you shared in your other video. "I would rather be whole that good". Boy that's rough for me!!
love you mam...helpful😇💜💛💚💙❤
Thanks a lot 🙏💓
Thanks a lot 😊🙏
Wow thanks for the most beautiful explanation to the most beautiful Vicki in the world
Hello Vicki. I like watching you, it feels like my mom or someone who wishes the best for me talks to me. As far as shadow topic goes: for now the biggest difficulty for me would be to say when it is good to accept and understand the shadow of someone else and move on and when should I react because the shadow qualities of someone are actually doing me a harm.
Dear Ewa, if you’re not triggered but clear that something someone is doing is not good for you, then you can set a clear, strong, non-reactive boundary. If you are triggered and something feels unsafe, you should still create a boundary to keep yourself feeling safe, but it’s good to also stay aware that there are probably shadow elements involved too. Xoxo v
When u find that one thing u have been looking for years
Thank you ❤️
Ahhhh, that's sweet to hear. ❤️
Thank u ❤
Oh my... Im glad i found this videos dear... Ive been suffering from extreme derealization after an ayahuasca ceremony 3 months ago... Ive been doing trauma work since then as i heard that derealization can be a symptom of extreme anxiety caused by trauma.. Its been helping for sure... But this thing about overractive crown chakra and focusing on healing the root feels so good... Just imagining the possibilty of having a healthy root feels grounding for me... Ill be working more on this... I recently started doing some Qi Gong... I loved it... It gives me orgasmic sensations in the belly and starts ti relax the pressure in my head and forehead
Yay for Qi Gong, Dinesh! Here's my playlist for healing your root chakra: bit.ly/HealYourRootChakra 💕
You know it!
Thank you! Thank you! Thank you!! I totally needed to hear this!!!!
This is perfect for my new 7 day chakra challenge. I’m going to do it once and see how it improves the next week
Great Goddess Ny. Please let us know (here in the CB tribe) how it goes! xoxo, Vicki
Yea I have had a very tantric awakening too, spirit down into matter, root chakra being the last I have been dealing with/where the block began
I was born into parents who neglected and the abandoned both my sister and I and was left to be raised by two sets of grandparents well the main ones that we live with worked so we were left with aunts and uncles who were young and had their own life so we're pretty much left to our own devices. So I learned at a early age not to be needy because I always felt like I would be a burden to someone else like my grandmother and if I became a burden to her then she wouldn't want us anymore. Then I also remember being 5 and having a constant fear that she would die in and I would have to go in a foster home and not be with my family. A lot of this have shaped my adulthood because now I don't know how to receive love and help from other people because I've gone through life doing everything for myself and by myself. This is a struggle with my root chakra and then being a female growing up learning that I was attractive it attracted unwanted attention from boys as well as men so I learn to put on masculine energy as a child to keep boys away from me. So as an adult now I struggle with being feminine intimate with men and allowing them to love me. I didn't realize any of this until I started working with my root chakra because I wanted to start with the heart but I still continue to feel unworthy in love and then I had dreams that would point that I needed to work on my root chakra. So here I am working on it and as I work on it so many things that I repressed or coming to my mind and it's painful because you put those things aside because it hurt but you really didn't put it away because you didn't deal with it.
God bless you
Thank you so much for this! I couldn't find what this aspect of chakra healing was called, or what it was all about. I usually found information about going out in nature, grounding meditations, crystals, colors, visualizations, which don't get me wrong, I absolutely love that aspect of chakra healing too! and it helps so so much. But let's be honest, we have to put that shadow work in to deeply heal. When you were speaking of the quality trait of fear and how you absorbed other people's energies, I felt that deeply. It brought this thought, flashback or vision of the past about witnessing my mother's own suffering in her life. I would feel for her too. I felt her pain, and I felt so bad that my mother had to experience such suffering. However, that brought me suffering. I had to pause the video and really sit with myself, sit with my inner-child, sit with me as an actual child and hold her. Tell her that she is safe and what she has witness does not define her or is her fault at all. (my mom's very good at shifting blame) so that trait stuck with me of always feeling at fault. I held her in my arms, reassured her that she is loved and that she is safe. That im here for her and will always be here for her. I let her cry and feel her emotions, just feel them to process and let go. It was very healing for my child-me and the me in the now; and i'm extremely filled with gratitude. I sat with her at the end, took in a couple breaths with her hands on mine. I really love how you ended up talking about loving myself with that shadow quality because that is exactly what I did before listening to you explain that. I now see that the universe brought me to this video to be able to deeply heal my root chakra. Again, thank you so much for this and your beautiful authentic light. Much love! will definitely watch the rest as I work up.
Monica, Thank you for your beautiful share.
God sent me to you and your amazing videos
❤️❤️❤️thank you!❤️❤️❤️
Thank you! 💕💕💕
No more denying, I gotta face it