you guys can better eat only white egg and better eat less fruit because fruit has sugar. About the carbs you guys have only roti or 3tablespoons .❤❤❤ love you guys… watching NYC. Stop eating restaurants food:):):) it’s really help on your diet as my experience.
Rice n roti won't make u fat.. focus on quantity.. eat in small portion. Dinner before 6. N boycott outside food.. u will definitely c the result in one month.
Protein rich food is the best but you can add little carbs like rice or roti. It’s ok only portion of carbs has to reduced. Healthy body , Healthy mind. Great try of you both.
You can take any of the cooking oils alternatevely. Yap.the most important thing is to take plenty of water. All the best for the transformation and do some beathing exarcises and walking for sure.
Suddenly cut off carbohydrates on your diet I think is not the proper way. Always minimize the quantity weekly. But fats and sweets are better to avoid.
You can eat small portion of rice and down all the sugar. You will see the result. You guys like to eat donuts, all sorts of cake , ice cream, juice which is too much
![Asian Avocado [AA]](http://yt3.ggpht.com/xoGqRh-iVvGakwn19hldcMY5NbJrWn_xIdaYLzC0ZbZ4b8XS5rfgVEtjulmkagNpRKS4-hNh=s48-c-k-c0x00ffffff-no-rj)
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Beautiful couple ❤ you’re lucky to have Mansoor in your life! He’s so transparent and loving and caring guy! Watching from New York, as always ❤
U can make sprouts with paneer salad.. it’s very yumm
Wowww Lhadon you do have a good cooking skill ❤❤
Even I am busy watching TH-cam on ddolmas drama about abusing Tibetans but I still make a time to watch your video my fav couple .😂😂
👍👍👍
Also the quantity as well can be reduced based on ur comfort.
Olive oil and mustard oil are best
Ghee as well
There are lots of options to choose from....you can make Steak with boiled potatoes or mashed potatoes...chicken tandoori with salad 😊
You both become my favourite now..stay blessed❤
❤❤❤❤LOVE TO WATCH UR VLOGS AND U BOTH ARE MADE FOR EACH OTHER
you guys can better eat only white egg and better eat less fruit because fruit has sugar. About the carbs you guys have only roti or 3tablespoons .❤❤❤ love you guys… watching NYC. Stop eating restaurants food:):):) it’s really help on your diet as my experience.
Yes.indian cooking Oliver best health.you should cook strem vegetables chickens.
You both look cute 😍 together. God bless you both
Rice n roti won't make u fat.. focus on quantity.. eat in small portion. Dinner before 6. N boycott outside food.. u will definitely c the result in one month.
You can eat brown rice black rice rky roti.
Important eat on time.🎉
Protein rich food is the best but you can add little carbs like rice or roti. It’s ok only portion of carbs has to reduced. Healthy body , Healthy mind. Great try of you both.
You can take any of the cooking oils alternatevely.
Yap.the most important thing is to take plenty of water. All the best for the transformation and do some beathing exarcises and walking for sure.
Good job dear
Make chia pudding for breakfast as a break from oats. And for weight loss, you can eat brown rice. Dont eat egg yolk, it’s fat
Night no fry only boil u should eat
Take plix acv tablets and do intermittent fasting 👍🏻
Brown rice....options
Love story pls???
It's soon coming to Netflix 🎉🎉🎉...
Suddenly cut off carbohydrates on your diet I think is not the proper way. Always minimize the quantity weekly. But fats and sweets are better to avoid.
You can eat small portion of rice and down all the sugar. You will see the result. You guys like to eat donuts, all sorts of cake , ice cream, juice which is too much
Eat less rice more veg and dal
I blame you for my diet failure....I ate chicken after watching your video 😅
Use olive oil as u r only two
Without chicken you can't... prepare any salad...
Are you a working woman or housewife?I your previous videos, you are working at office.
Yes, I work in office but am currently on leave for 2 months.🙂