नींद की कमी आपको कैसे बूढ़ा महसूस करती है।||how does sleep deprivation make you feel older

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024
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  • @user-NASH2024
    @user-NASH2024 11 ชั่วโมงที่ผ่านมา +1

    Sleep Depriviations Is Also Known As Sleep Insuffiency Or Sleeplessness, Is The Condition Of Not Having Adequate Durations And/Or Quality Of Sleep To Support, Lets Find Out The Sympthom Of People Who Had Sleep Depriviations And Getting Older Before Time..Lack Of Sleep Is A Top Of Cause Of Aging, The Faces Of Sleep Deprived Individuals Were Percieved As Having More Hanging Eyelids Redder Eyes, More Swollen Eyes And Darker Circles Under Their Eyes..This All Transformations Will Make You Look More Older Than You Can Imagine, So It's Better To Practice A Healthy Life, Beautiful Skin And Always Look Young..8-10 Hours Of Sleep At Night Is A Very Good Recommendations