I have been following Andrew Huberman, Bryan Johnson and others for more than a year now. I have lost 35 kgs of weight and I am healther then I ever was, well maybe I was healthier in my late teens but I'm trying to catch up to that. I'll say one thing that's worked wonders, SLEEP.
@ yeah going to the gym for that time line. Calorie deficit diet, haven’t really indulged in sugar at all. Drink tea bag wala tea without sugar. No burger, fries, pizza, biriyani, nan although i do have the occasional fried chicken or crispy chicken roll and coke but that’s like my only vice. Its good protein source so i have it. But fried stuff has high cholesterol, it better to have grilled meat if possible. I also walk for 15-20 minutes after every meal (thrice). I also see a dietitian which helped. Consistency is the key. Best of luck.
@@MandarpasaleAs you can tell it was a long process. I go to the gym do 5-6 days , for 1-2hrs. 15-20 minutes cardio and rest weight training. I follow Mukesh Gahlot, Jeet Selal, Jeff Nipards, Mike Isretel and other creators. Consistency is key. Currently I train biceps, triceps, chest and legs one day and biceps, triceps, back and legs the other day. Thats basically my routine. I joined a cross fit gym for some time and did some boxing, MMA, mui thai and other stuff. I change gyms every 3-4 months to keep things interesting. Good fun. Best of luck. Don't forget to get proper sleep. That is the key to living.
28:54 Collagen peptides are just overpriced protein powders. If you’re on a budget or you just don’t want to have non-vegetarian supplements, you can totally skip on collagen peptides without any fomo. So, no matter what protein you eat, it’s broken down into amino acids during digestion and then your body uses these and builds the protein it needs. Directly ingesting collagen could be beneficial as it provides the amino acids in the exact ratio and portions required to prepare collagen in your body and your body probably does that. But if you got enough quality protein in your diet, you’ll probably be fine.
Against all social stigma, it’s true the more you know and practise the harder it gets wish everyone could support each other in their journey instead of just giving biased opinions and telling everyone how to live their life walk the path which you feel is right your body will guide you just listen to it. ❤
I wish Brian would mention the name of the company that does Vegan collagen. I'm vegan and have been buying a vegan collagen from Garden of Life but not sure if its the one Brian has found in his research.
Hi, It was a great podcast, a lot of learning. There's a lot of good I can speak of and probably make a list of good things on why this channel will continue to grow. However, one thing which may not be big for majority of the viewers, I can't help but alsoo look from a brand point of view. Amin, love your intellect and personality but the switch from your past videos were you address the guest with thank you, xyz or infact address yourselves has changed from 'we' to so much of 'i' approach. It's ofc understood when explaining or sharing an individual pov, but as whole you are a team and that seems to be missing now from the videos. I don't know in what better way to point it out but at core the brand, the podcast has grown as a 'we' four people representing the essence of it, while it may be yours it's a little disrespectful to have an 'i' approach then what was earlier a 'we' approach. Hope this can be taken in a good way from a long time viewer and a creative myself. Thanks! All the best. And kudos on this episode! India needs this.
Really good conversation. Bryan mindset is something humanity actually needs for the greater good.
I love seeing Talmage more involved. They have such a great one-two punch relationship.
Bro just set a whole new level to "Outdo yourself" .
I am so grateful to hear this podcast. I feel I have lacked somewhere in my life but this podcast gave me something that I never asked for. Thank you.
I have been following Andrew Huberman, Bryan Johnson and others for more than a year now. I have lost 35 kgs of weight and I am healther then I ever was, well maybe I was healthier in my late teens but I'm trying to catch up to that. I'll say one thing that's worked wonders, SLEEP.
hii bro can u plzz help me in this regard like ur workouts and diet etc.
@ yeah going to the gym for that time line. Calorie deficit diet, haven’t really indulged in sugar at all. Drink tea bag wala tea without sugar. No burger, fries, pizza, biriyani, nan although i do have the occasional fried chicken or crispy chicken roll and coke but that’s like my only vice. Its good protein source so i have it. But fried stuff has high cholesterol, it better to have grilled meat if possible. I also walk for 15-20 minutes after every meal (thrice). I also see a dietitian which helped. Consistency is the key. Best of luck.
@@trezr2d2 Thanx bhaii for the reply my last question is what was ur workout routine like? I mean how did u mix cardio and weight training?
@@MandarpasaleAs you can tell it was a long process. I go to the gym do 5-6 days , for 1-2hrs. 15-20 minutes cardio and rest weight training. I follow Mukesh Gahlot, Jeet Selal, Jeff Nipards, Mike Isretel and other creators. Consistency is key. Currently I train biceps, triceps, chest and legs one day and biceps, triceps, back and legs the other day. Thats basically my routine. I joined a cross fit gym for some time and did some boxing, MMA, mui thai and other stuff. I change gyms every 3-4 months to keep things interesting. Good fun. Best of luck. Don't forget to get proper sleep. That is the key to living.
@trezr2d2 thanx bhai❤
Young ones, this pod was a treat to watch. Godspeed to more of such pod episodes.
talmage is so evolved and mature for his age , keep improving
i love how Stuvi is just sitting there
wtaf, bryan johnson on Untriggered
17:20 yugu thinks he is being subtle plugging in blueprint 😂 but everybody else started laughing and so did he.
I don't know Bryan was chill like this man. I roll with him now
This is the best Episode on Untriggred Podcast !!
Let's gooo.... Untriggered guest level 📈
I didn't expect Brian to get on such useless chhapri podcast
Abe ig this Bryan Johnson guy is out here to get Indian audience pehle TRS p Aya fir prakhar k waha aur ab yaha
@RupankarBanerjee-pc3ro Aisa hi hota hai.
What an insightful podcast, one of the best so far. Loved it!
He looks like a vampire now (in a good way lol) means he's not gonna die now haha
BROOO HOWW DID HE MANAGE TO GET BRYAN JOHNSONN crazy pulll
he's visiting india and basically going to every major indian podcast, i had the same reaction when he came to PG radio tho
Real recognises real 🙃
Look they too wait for good speaking opportunities, you know marketing and PR right ?
@@rayyeras77he is promoting his anti aging routine and biohacking in India?
untriggered is managed by monk entertainment (ranveer allahbadia company), so i think its bcs of them
Amin just can’t stop ranting about how he have started going to gym 😂 in Evry pod 😂😂
Maybe the best Untriggered episode ever!
That small monologue by Talmage, followed by 37:00, Beautiful.
28:54 Collagen peptides are just overpriced protein powders. If you’re on a budget or you just don’t want to have non-vegetarian supplements, you can totally skip on collagen peptides without any fomo. So, no matter what protein you eat, it’s broken down into amino acids during digestion and then your body uses these and builds the protein it needs. Directly ingesting collagen could be beneficial as it provides the amino acids in the exact ratio and portions required to prepare collagen in your body and your body probably does that. But if you got enough quality protein in your diet, you’ll probably be fine.
father-son getting mistaken as a guy couple is crazy
Man im love this channel! keep up bois!
1:08:50 literally watching this at 2 in the morning 😅 .. seems like I need to work on my sleep
Wait .. ye galati se public pe dal Gaya hai .. I guess it’s members only
Why u think this
Ikr
teri vajah se download rakha hai mene
Very big guest most likely not members pod
Lol why do you say that?
How? Just how! I am really very proud of you guys.
Crazy man,This is gonna blow up,Mark my words 💥💥
Bro can i ask you why do you have Todoroki as a pfp ?? because I also like him ??what's your reason
Lowest viewed video lol
This aged like milk lol
Against all social stigma, it’s true the more you know and practise the harder it gets wish everyone could support each other in their journey instead of just giving biased opinions and telling everyone how to live their life walk the path which you feel is right your body will guide you just listen to it. ❤
Damn this is the most unexpected collab.
Holy moly bryan jhonson
Me educated my supplemental knowledge to 0.05% more, cuz of you bois gettin' Bryan and his son on this pod.
Which dimension I have entered into ?😂☠️☠️
I am Daniel Plainview. I am an oil man. This is my son and partner H W Plainview. I do my own drilling.
I've seen all of Brian's podcasts in india and yours is the one i could understand totally... Big upps to you guys 👍
Good to see you growing and exploring new artistic capabilities amin bro
Me watching this at 2am at night 💀
This is my fav crossover event
The best podcast so far...
One of the best eps
Amazing segment🤔🤔🤔
I wish Brian would mention the name of the company that does Vegan collagen. I'm vegan and have been buying a vegan collagen from Garden of Life but not sure if its the one Brian has found in his research.
Bryans kid looks so similar to the joker poster behind him
2 times a week? I do 3 times a day, every single day!
Hi,
It was a great podcast, a lot of learning. There's a lot of good I can speak of and probably make a list of good things on why this channel will continue to grow. However, one thing which may not be big for majority of the viewers, I can't help but alsoo look from a brand point of view. Amin, love your intellect and personality but the switch from your past videos were you address the guest with thank you, xyz or infact address yourselves has changed from 'we' to so much of 'i' approach. It's ofc understood when explaining or sharing an individual pov, but as whole you are a team and that seems to be missing now from the videos. I don't know in what better way to point it out but at core the brand, the podcast has grown as a 'we' four people representing the essence of it, while it may be yours it's a little disrespectful to have an 'i' approach then what was earlier a 'we' approach.
Hope this can be taken in a good way from a long time viewer and a creative myself.
Thanks! All the best. And kudos on this episode!
India needs this.
dam Untriggered going international
he got bryan johnson
wtf
didnt expect this crossover
they are doing what i would call mordern ayurveda
watching this at 6 am and just had loaded fries , chicken burger and a brownie nutella shake at 5 am wow I am screwed
“Death is our only foe”
I see change comin' around in our civilization.
marry someone who looks at u like bryan looks at his son
They both have sharp focus, they never look like they are lost in their minds.
he is his son
Top... You got another sub.
i HAVEE to know if this was shot before or after prakhar's shoot
Commenting for engagement
How did you get this guy man
Where did all this start
great podcast
Completely unexpected 👍
Amin you legend
What emotion was animal going through that’s the major factor
Bro came to india and tweet all precautions for us on pollution why our govt don't warn us?? Why they fight on religions
Super interesting!
this is the mosttttt random stuff ive ever seen
a whoop for your whip 😆
What if these people get in an accident or like a plane crash like death doesn’t only depend on your health i suppose
This would be insane if he hadn't come to India specifically to do this & these guys weren't one of the obvious options.
32:30 stuvi just said Jesus as if he is Christian funny 🤣
Yehh it's an expression more than some religion specific word
Bryan said we could be first generation to not die and all three were like hmm hmm like it's true and normal thing.
I conclude, we almost gods as Bryan says.........
Him saying i have seen your stuff lol
The lighting on Stuvi and yugu is so bad ; guys fix the lighting for everyone.
Amin still struggles a lot with flow (was it nervousness or just sentence forming difficulty)
My organs telling me to order a pizza 😮💨
please ask him to launch his products in india
MAJOR ONE BOIs.
bryan doing this with them to get polish audience from india
Hell nah… I ain’t doing all that for my health… I wanna live too… mabe one day if its easier to do so then I’ll think
Where are the subs?
Bruno Fernandes is. Thheeeeeeeee goatttttt
he's a vampire
what's dmt
It's an hallucinogenic psychedelic drug....even human brain produces it..
?? I think google can give you better answers than people
The behind the guy seem far more intelligent and better podcaster.
Wtf is wrong with the lighting
what the actual fuck 😂
Udi baba! Bryan tumhre pass?
yugu what has hapenned to your lips broooo????
Bhai thoda awkward hogya
13:58😫😫😫
Crazyyy
crazy
tf
Ahh finally some good guests otherwise it's just Sheena every time 😂
sheena catching strays is crazy
Call Army veterans like Major Vivek Jacob, Col Kanwar, Col Kaushal Kashyap or Major Rudrashish Majumder.
unko itne podcasts me dekh nahi liya?
Better than that oversmart Prakhar, always. ❤ Keep up the authenticity.
😭what a weird comment, what's oversmart in prakhar?
@@rayyeras77 india me jab bhi koi low IQ chutiya apne se smart bande ko dekhta hai usko vo oversmart hi lagta hai
Dumb person can't understand so calls him oversmart 😂😂😂😂
Weird andy.
Wtffffff
Wtf?!
wtf crazy
😂🎉
Ggooo
First to comment 😊