Ma’am the red “dye” in the water bladder is mold from stagnant water lol it’s happened to me before. Zero judgement, just a heads up so you know next time! Always try and dry out the bag if it’s gonna sit for a bit :)
Thank you so much!! My training plan is from Runna! Code KRIS gets you a free 2-week trial! The full body workout I did at home was from the Peloton app tho 😌
@@Maiseymax696 With wrong fuel to scape your depression. where do you see the garbage she eats in nature? where do you see animals stress themselves like this. She is tired and miserable. I hope you follow her food step.
Well hello there! Drinking my morning coffee and watching a new Kris video, tis a good day🤌
Honestly been obsessed with your content rn! Seriously the epitome of a balanced, fun and healthy life ❤
dude I have been binging your videos big time lol. I'm so motivated to run! And try out your beginner 4-day spilt at the gym
I store my bladder and straw inside the freezer and that prevents any mold from growing
Kris, you are on a roll with filming and editing girl! Love it!
Girl I love the content of your videos💜💜
This vlog has all the best things! Your energy is so contagious, Kris! 🥰
Girl, your discipline is amazing! I admire you so much! Thanks for the motivation ❤ Greetings
omg i just opened my eyes! hey kris
❤❤love love love these "weeks in my life" vlogs!!!. Lol I'm am the exact same with pillows😂
loved this vlog, had a bit of everything!! watching hauls is so fun for me ˙ᵕ˙
For the pilling on the coat, you can get a fabric shaver for cheap and give it a refresh. 😊
I fully relate to the pajama thing I was a giant tee shirt and now I’m like cozy me UP lol and also yes to the shabu shabu post run it’s everything 😫
Ma’am the red “dye” in the water bladder is mold from stagnant water lol it’s happened to me before. Zero judgement, just a heads up so you know next time! Always try and dry out the bag if it’s gonna sit for a bit :)
Hello from France 🇫🇷 thank you for your vlogs!!!🥰🥰
Kris!! I work at the solidcore in Santana Row and when I saw you posted you were at solidcore castro i got so excited!!
Oh my gosh it such fate how l also went to target yesterday and bought the exact same pj set and it’s so cute and cozy.😅😊
Hi Kris: what are your views on creatine? Is it safe to take?
Content important, but your safety even more. Run with a buddy or somewhere with more running traffic. Be safe!
Love your vlogs❤
love this
Hii :) can you share where you get your training plan from? I loved this vlog and how determined still you are to work out at home.
Thank you so much!! My training plan is from Runna! Code KRIS gets you a free 2-week trial!
The full body workout I did at home was from the Peloton app tho 😌
I just got the Alo Runners too! How did they feel?
Great vlog! Where is the grey long sleeve from?
So early lol🎉
Early birds 🐦 get the worm 🐛 😅
What socks are those?
Prices for food make me nervous that's another secret new information you would like to disclose
😍🦇🌹🎆🇨🇳☯️☮️
This is depression and carb addiction.
no this is fueling your body for a marathon
@@Maiseymax696 With wrong fuel to scape your depression. where do you see the garbage she eats in nature? where do you see animals stress themselves like this. She is tired and miserable. I hope you follow her food step.