WORKOUT CHALLENGE - 15 min - No equipment - Day 5

[@vickyjustiz]

SHOP MY VERY OWN SUPPLEMENT LINE X WOMENS BEST - with amazing flavors such as Pina Colada, Mojito, and Raspberry Sorbet! SHOP HERE: Womens.Best/Shop-Vicky

[@emmiemajka6089]

Please please please add the on screen timer back in! They keep me pushing through the last few reps!

[@crystalfierro4728]

Each move for 1 minute, rest 30 seconds
• Plank runners
• Calf raises
• Arm pulses
• Kick sit
• Curtsy lunge (left)
• Curtsy lunge (right)
• Dead bug
• Windmill
• Arm circles
• Jump squat w/bounce
Good job guys!👏🏼 Love you Vicky your my favorite🙌🏼❤️

[@ciscaD]

Thank you🤩💪🏾

[@divyatadharan]

im on day 5
this killllled me after the firsdt workout, i had to take a ton of breaks but i managed to get through. hopefully this is easier next time!!! keep at it girls!

[@thandwayonjezula8513]

Who else is doing the 21 day tiny waist challenge?😊

[@pash9516]

🙋

[@donyakhandan7426]

Meeeee 🤩

[@sydneywalkey9239]

🙋‍♀️

[@MochiB4mbi]

Yasssss

[@pinkpanter1998]

Present

[@cindys4763]

am i the only one that kept on looking at the cat ?! he/she is so cuteee ! love this workout ! 👌🥰

[@nancyliu1999]

I really like the 7 days challenge. I can keep my motivation up better than the 30 days challenge. :)

[@TwinklePyx]

honestly just find workouts so difficult but i need to be committed as a 15 year old

[@Pashlikeash]

The whole time my cat was doing the same things as yours and it was making me laugh so hard. Legit when your cat was in the window so was mine. And during the arm circles my cat was climbing all over me. So funny.

[@RiverosEllie24]

Yes!!! Love connecting this on my tv and doing these exercises!!! Love the arm exercises trying to tone up my arms. 💪🏻

[@teacherg2teach179]

Thanks for being REAL and acting like things are hard. Its so nice to feel like I am struggling with you!

[@pooshrealty998]

I’m on day 4 of the 21 day challenge, I see results already. Thank you Vicky, I really appreciate!!

[@elisif0319]

I LOVE how REAL you are!!!! It’s so relatable

[@zahava7424]

Is it just me or did the audio stop working for the video?

[@Kathyrynryn]

This is the first time I have stayed on workout challenge for this long. Loving this and feeing motivated. Thank you!!

[@ginaleigh2710]

Oh girl this KILLED me. Took a days rest bc I was too sore but now I’m baccccccc. Those jumping squats are always tough!!

[@deborahpeters4516]

😂🤣 I LOVE animals!!! Your cat had itself in "Time-out" at the beginning of this video!!!😂🤣 TOO CUTE!!!🥰🤗

[@anniespurr5870]

did the audio cut out randomly for any one else too or just me??

[@maya1106]

same

[@beatriz-hm8sb]

same

[@Alina-xq4fr]

Absolutely loved this workout! And your cat is so cute 😍😍

[@susanjoachimi2438]

This is awesome thank you so much for doing these workouts

[@Avery_Siani]

its only day 5 of starting to workout and my thighs are so much harder! They feel like there is more muscle!

[@fabio40]

I could watch this channel all day. :)

[@MuhammadFayyazIlovemusic]

Very nice Simple
effective n natural
Thank You very much
for Guidance about
stretches n body workout
Stay Smart Smiling n Blessed !

[@kayapieluch6901]

I literally couldn’t finish this workout, idk why but both of my legs just started shaking and I couldn’t control it 😂🤷🏼‍♀️

[@ameerachy]

I really enjoyed this workout! It was fun and effective💪🏽🔥

[@Ana-mx2fr]

why hire a hit man when you can hire a HIIT man, amirite ladies!! im dead

[@vickyjustiz]

LMAO

[@giuliagalli6521]

This workout was my fav of the challenge! ❤️

[@lisareese1600]

So sweet with the cat mine used to sit on my stomach when I was on floor course I cried seeing this video because I don't have her anymore never found out what happened

[@sinahummel5951]

Where do you buy your pants? They look great!
Nevermind found it in the description 😅

[@nikudevi1732]

Day 5 done yaay

[@AntonioSergioArcosSenn]

Love Vicky Love

[@shelbchrist]

Honestly your kitty got me through this one lol blessed

[@millieweller5410]

How do you do kick sits? I can't do them...

[@aayankhan480]

Kitty: "oh yes! Workout time! Let's do crunches!

[@chelsslai]

day 5 done:)

[@Hannah-ds5vm]

This was day 4 actually

[@monicamadrigalbeckford4281]

I really love the cat in the background 💜💜

[@Mimi-uj3nm]

When Your early and have nothing to say😂😭😅

[@carlibalino]

On Day five

[@verabryant6225]

Is this supposed to be done after warm up and stretching after?

[@iriana3518]

Love that workout outfit tho ❤️

[@Strawberry-df3ig]

I hate kick sit 😞. And the curtsy lunge I have a problem maintaining my balance.

[@Shingo_Cosplay]

That last one killed me! But I love it.

[@LucyVidz]

Lovin these challenges. I would just like it is the rest of the challenges on your playlists like the 30 day challenges had all 30 videos and didn’t stop at just nine videos I really want to go through a lot of your playlists but I don’t start with a playlist if it’s not really complete.

[@Amina-so7vn]

Me: if the last one is jumping squats I swear..
Vicky: AND THE LAST ONE JUMPING SQUATS WITH BOUNCE
... gurl ily so much for killing us but SNATCHING OUR BODIES

[@EvanJamesAudio]

@11:37

[@gummybear5695]

today's workout killed me oh my god, i can't tell if i hate you or love you lmao

[@ab2391]

Kitty wasn't missing the camera time today 🐈

[@kats.511]

me doing the tiny waist challenge but physically not being able to complete the full-body workout on day 4 because I have no air conditioning

[@tagamer1649]

i love your cat omg haha i have cats too

[@fit_sara24]

Where did you get your outfit ? btw I'm new here

[@JanekateFitness]

Syedah F women’s best, all her outfits

[@sierrawynn7376]

The cat kept me going 😅

[@Smolstarfish]

Wait do I have to do the workout with a cat? My fat bois aren't interested in working out

[@vickyjustiz]

Hahahaha cat not required but recommended

[@els5709]

Where’s the timer at??

[@CrystalWhispersASMR]

Anyone else used their 30 second breaks to pet their animal that so badly wanted to participate? 🐾🤚Haha

[@allisona8426]

man u sure love ur kick sits huh 😭😭

[@rebekahlasalvia1366]

Every time she says kick sits I'm afraid I'll kick something over

[@annieswatches]

Please add real captions to your videos!

[@wolveringwolf2624]

Tus gatitos. ...

[@starosity]

am i the only one that saw that??? LOL 14:49

[@Snoopfroggy101]

The sound went out

[@natalileon2602]

I love the burn!!💪🏼👊🏼💦

[@vladimirk662]

👍🚭💯

[@juanfabiandiazcossi1786]

Tus gatitos....