Focus On The Lights - Meditation & Relaxation
ฝัง
- เผยแพร่เมื่อ 27 ส.ค. 2024
- Focus 7 minutes straight on the lights in the center of the frame. This is meant to help concentrate and enhance your attention span.
Let thoughts pass. Stay focused.
Try to do this regularly.
![[1 Hour] The Sound of Inner Peace 5 | Relaxing Music for Meditation, Zen, Yoga & Stress Relief](http://i.ytimg.com/vi/a98zkXRKeCs/mqdefault.jpg)
