Upper Body Set Up

Dragon Boat Training | Revisiting an introduction video with the importance of the set up of the shoulders, lats and chest.
This video shares #trainingtips for the #dragonboat #paddler who #crosstrains on the #oc1 Follow us for #dragonboattraining tips, #dragonboatpaddler videos, and #eliteperformance training videos. Reach out to Cheryl Roose or our website for training programs, courses, workshops, or keynote speaker information.